When seeking a therapist, Charlotte, NC can seem promising due to its large population. However, finding the supportive environment necessary to work with sensitive situations like family conflict, past experiences of trauma, or low self-esteem can remain elusive for many. Online therapy through platforms like BetterHelp can be a solution to finding the right therapist to meet your needs. With a simple online questionnaire, you’ll be matched with one of over 30,000 licensed professionals in the mental health field that matches your needs. These professionals include therapists, social workers, and even licensed clinical addictions specialists. When in Charlotte, find therapists that can work with your particular challenges, and who you feel comfortable talking with. BetterHelp allows you to switch therapists at any time, for any reason at no additional cost. 

Online therapy is also a convenient option for busy parents or professionals. Appointments are easy to work into your schedule, and you can meet with your therapist over the phone, video chat, or through text from the comfort of your own home or office. 

In today’s busy world it can be difficult to take that first step in taking charge of your own life and mental health. Whether you are seeking help for a mental health condition, interested in learning more about stress management, or are on a path toward self-discovery and greater self-awareness, it can be easier than ever to find the right therapist for the job. By contacting BetterHelp to match with a licensed therapist, you can begin the journey to increase self-awareness and mental well-being.

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Lucie Knapp

Offering therapy in NC
License: MSW, LCSW
Stress, AnxietyGriefEating disordersDepressionCoping with life changes
21 years of experience

I am a Licensed Clinical Social Worker and a Certified Life Purpose and Career Coach based in North Carolina. I have a BA in Psychology with a minor in Women's Studies from Rutgers University in NJ as well as a Master's Degree in Social Work from the Graduate School of Social Work , Rutgers University.. I have training in Psychodrama from the Montclair Institute of Psychodrama in NJ. I have been in the field for over 18 years most recently working as a Behavioral Therapist and Program Coordinator of the Lifestyle Coaching Program at the Duke University and Medical Center Diet and Fitness Center in Durham NC.. I left there after 9 years to go into private practice. I have worked for many years in the area of weight loss and weight maintenance from the behavioral perspective - one's relationship with food. Within this focus I have had the opportunity of working with clients on the issues that often lead one to overeat.. " its not what you are eating - its what is eating you". Usually the issues have to do with other challenges in their lives and the way that they are dealing with them. .Some examples of this are anxiety, depression,marital issues, communication issues within interpersonal relationships, anger, grief, stress as well as other life challenges. I help my clients acknowledge and identify their challenges and concerns by asking key questions - "peeling back the onion"- then developing a plan of action to put into effect to challenge and overcome these concerns . I combine a client centered focus with solution based focus, cognitive behavioral therapy as well as approaches using a coaching model. I also will incorporate psychodrama techniques when I feel it would be helpful My style is warm and interactive. I am skilled in CBT ( cognitive behavioral therapy), Solution Focused Therapy, Client Centered Therapy, Psychodynamic Therapy, as well as incorporating some DBT skills as needed. As a life coach I am aware how important it is to not only gain insight into the issues but also develop a realistic plan to over come the challenges. When it may seem helpful I will also use some techniques used in Psychodrama to assist in the therapy . I truly love what I do and honor , respect and show deep compassion for all my clients. I believe that their trust in me is essential for our work together to be successful. I do not take that trust lightly. It takes great courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support, motivate and empower you. I look forward to working with you!

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Shalika Eaddy-Henderson

Offering therapy in NC
License: MPA, MSW, LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years of experience

Is something keeping you up at night or you are unable to focus at home and/or work/school? There is a chance that you may need to speak to someone and I may be that someone you need to speak with. My name is Shalika Eaddy-Henderson and I am a Licensed Clinical Social Worker (LCSW). I have been working in the field for about 8 years and have worked with several populations (homeless, substance abuse, children, adolescence and adults). I started a non-traditional path where I received my first Master's degree in Public Administration while working for a bank. While this may not seem like it is the best path to eventually obtain a Master's degree in Social Work, it helped me tremendously. I gained an appreciation for some of the things an individual may go through which can lead to depression, anxiety, substance abuse, etc. Working at a bank is the reason why I chose the career path of being a Social Worker, to be able to help others manage the stressors of life. My approach to therapy is to meet the client where they are in a prompt and appropriate manner. I like to begin my sessions with how your week, day or last hour has been and then move into the therapeutic process. However, it will be totally up to you how you would like to begin the process as THERAPY IS FOR YOU! I attended the University of New Haven (CT) for my Master's in Public Administration and Fordham University (NY) for my Master's in Social Work and have enjoyed every bit of the transition from being employed with a bank to engaging in the therapeutic process with individuals. Additionally, I am close to completing my Doctorate in Social Work at Capella University. It will be a pleasure working with you when and if you are ready!

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Nakita Robinson

Offering therapy in NC
License: LMFT,TF-CBT
Relationship issuesFamily conflictsTrauma and abuseCoachingCompassion fatigue
12 years of experience

Hello, my name is Nakita and I am a License Marriage and Family Therapist. I have been practicing since 2011. You can check out my webpage at Epistamai.net. I have experience in working with both children, adults and families, specifically individuals would have experiences trauma. I am certified in Trauma Informed - CBT. It is one of many modalities that I use while providing services to the individuals that I work with. I have a focus on not only helping individuals with their own independent problems but also advocacy work within the field of mental health. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. In my personal life, I put value in my own growth and my own self awareness. Through the use of yoga, meditation, and practice in healthy eating habits, I continue to share my experiences by bettering my own whole health, one day at a time. I look forward to our time together.

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Annette Thomas

Offering therapy in NC
License: LCSW,LCAS-A,SSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Hi, I’m Annette Thomas, owner, and operator of Heal and Restore, PLLC My treatment method is to aid in progress and provide feedback to help clients address current life challenges. My priority is to listen, understand and design therapy around my client’s needs. I believe the foundation of success in therapy is based on the creation of the relationship between client and therapist. My priority is to help individuals find resolution to a wide range of personal concerns and psychological issues. My goal is to make sure each person feels comfortable, heard, understood, and is working toward healing. Education: Bachelor of Social Work, Barton College Master of Social Work, University of New England Experience: Mental Health Coordinator, Wilson County Schools Licensed Clinical Social Worker, Wilson County Schools School Social Worker, Wilson County Schools Adjunct Professor Social Work Department, Barton College Intensive In-Home Team Lead, One to One with Youth, Inc. Licensure/Certification: School Social Work, state of North Carolina Licensed Clinical Social Worker (LCSW), state of North Carolina (License #C010328) Licensed Clinical Addiction Specialist-Associate (LCAS-A) (LCAS-23109) National Certified Trauma-Focused Cognitive Behavior Therapy Affiliations Member, North Carolina School Social Work Association (NCSSWA) Member, North Carolina School Social Work Association of America (SSWAA) NC School Social Work Association Central Regional Representative Awards NC Central Regional School Social Worker of the Year

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Maya Perry

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
7 years of experience

I am licensed in North Carolina with 6 years of professional work experience. Some goals of therapy have included reducing overthinking, decreasing anxiety-related attacks and anxiety symptoms, understanding rational vs irrational thoughts, and understanding how thoughts affect actions. I also have experience in helping clients with relationship issues, family conflicts, and parenting issues. I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you. By focusing on the issues important to you, change is more likely to happen and to be long-lasting. It takes courage to take the first steps towards a change. I am here to support and empower you in that journey.

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Jaleesa Spears

Offering therapy in NC
Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have all the necessary tools to overcome all barriers. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I hope to make this experience enjoyable and as stress-free as possible, for I am not your average therapist.

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Kelly Stone

Offering therapy in NC
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesCoping with life changes
7 years of experience

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues (romantic, family, or professionally), intimacy related issues, & depression. I also have experience working with clients who have personality disorders and bipolar disorder. I believe in a holistic approach and will collaborate with you as I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tiffany McCullough

Offering therapy in NC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience

Anxiety, depression, self-esteem, and trauma are all issues that keep a person from living the life that they truly want to live; or keep a couple from connecting on a level that maybe they use to; or keep a family from relating and understanding each other. Whatever issues arise, I pride myself in helping people navigate through these issues which can help them create and step into the life they desire. ​ I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta and received my Bachelor’s in Psychology for University of North Carolina at Chapel Hill. My passions include helping couples, families, and adults who may be struggling with a variety of issues. Counseling is nothing to be ashamed of. Everyone needs help at some point in life. I would be honored to assist you on your journey to a fulfilling life.

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Meagan Eatmon

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rebecca Hosey

Offering therapy in NC
License: MS,LPC
AddictionsFamily conflictsTrauma and abuseGriefDepression
20 years of experience

I am a Licensed Professional Counselor in both Wisconsin and in South Carolina. I am also awaiting approval of an application through endorsement with North Carolina Board of Licensing for Counselors. Over the years I have been successful in working in the fields of mental health and addiction with the use of a variety of approaches and theoretical backgrounds. I graduated from the University of Wisconsin Milwaukee, Wisconsin with a Bachelor’s Degree in Social Welfare. I spent one year studying the dynamics of international and domestic adoptions. During this time I was appointed a Public Member to the State of Wisconsin Special Committee on Adoption where I served for one year. I graduated with my Master’s Degree in Counselor Education from the University of Wisconsin Whitewater, Wisconsin in 2005. My treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems Therapy. Most recently I completed training as a Certified Nutritional Mental Health Counselor.

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How to find counseling in Charlotte

Finding the best therapist close by in Charlotte can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Charlotte. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Charlotte, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Charlotte or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Charlotte area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Charlotte, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Charlotte area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Charlotte therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Charlotte due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Charlotte may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Charlotte, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Charlotte above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Charlotte helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Charlotte therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Charlotte therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Charlotte therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28222 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Charlotte counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Charlotte licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Charlotte, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Charlotte has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Charlotte.

Below are some of the zip codes served by BetterHelp therapists in Charlotte:

28105, 28126, 28130, 28134, 28201, 28202, 28203, 28204, 28205, 28206, 28207, 28208, 28209, 28210, 28211, 28212, 28213, 28214, 28215, 28216, 28217, 28218, 28219, 28220, 28221, 28222, 28223, 28224, 28226, 28227, 28228, 28229, 28230, 28231, 28232, 28233, 28234, 28235, 28236, 28237, 28241, 28242, 28243, 28244, 28246, 28247, 28253, 28254, 28255, 28256, 28258, 28260, 28262, 28263, 28265, 28266, 28269, 28270, 28271, 28272, 28273, 28274, 28275, 28277, 28278, 28280, 28281, 28282, 28284, 28285, 28287, 28288, 28289, 28290, 28296, 28297, 28299

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