This is Arleatha  Jeffrey's avatar and link to their profile

Arleatha Jeffrey

Offering therapy in NC
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
13 years of experience

Choosing a counselor is an extremely important decision, trust and a good rapport is essential to success in the therapeutic relationship. As a Licensed Clinical Social Worker my work is rooted in a client-centered approach and led by the desires of those whom I am working with. You can expect a a warm and respectful approach, professionalism, and affirmation of your values and desires. My overall approach to counseling is holistic and I am well versed in approaches which include cognitive-behavioral, Person Centered and mindfulness therapy. I have happily worked in the mental/ behavioral health field for over 10 years in a variety of settings to include private practice, outpatient mental health clinics, and non profit organizations. I have developed the skill set and expertise in working with individuals ranging in age, diverse backgrounds and clinical needs such as depression, parent/child conflict, abuse/ neglect, relationship conflict, life adjustments and coaching. I also have specialized training in anxiety where I am a Certified Anxiety Treatment Professional (CCATP). I think it is important to have a safe space to communicate your needs, fears, desires for the future and using those things to foster change in a positive way. I believe in the power of the helping relationships to transform the way we feel, think and behave. Should you be ready, together we will explore and develop solutions in order for you to live your best life now. It would be an honor to work with you!

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Brittany Collins

Offering therapy in NC
License: LCSW,LCAS-A
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
3 years of experience

Hello! My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addiction Specialist- Associate (LCAS-A) in North Carolina with over 3 years of experience working with children, adolescents, adults, couples and families. Whether you're here to seek support, answers, vent, or you're not sure, I am here to support you on your journey! I have worked with clients in various settings, with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, substance use, self-esteem, stress, trauma and adjustment issues. My approach with clients is personalized, emotion-focused, and relational. My goal is to create a therapeutic relationship in which you can learn to explore all parts of yourself including: shame, anger, fear, joy, sexuality and identity. I integrate compassion, empathy and a little humor to provide exceptional and effective treatment to help you thrive. My therapeutic approach combines cognitive-behavioral, humanistic, psychodynamic and trauma-informed counseling. Through the use of my approach and your expertise, together we will create a treatment plan based on your unique needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you to achieve your goals. I look forward to working with you!

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Dr. Jennie Band

Offering therapy in NC
License: PhD, LCMHC, LPC
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
21 years of experience

Greetings! My name is Dr. Jennie Band, and I have been a licensed professional counselor for over 20 years and a board-certified music therapist for 45 years. I began my professional career as a music therapist working with children and adolescents with serious emotional disorders. I eventually returned to earn a doctorate in counselor education and became licensed as a professional counselor (LPC) in South Carolina. In SC I created a blended independent practice combining counseling and music therapy. and served in that capacity for many years. Several years ago I moved to Western North Carolina to retire. I discovered very quickly that I was not ready to retire, so here I am coming out of retirement to work as a Licensed Clinical Mental Health Counselor in North Carolina. I enjoy working with clients of all ages from all walks of life. I believe I am especially effective in working with folks who want a counselor who will listen carefully, offer wisdom and guidance, and collaborate with you to create an individualized plan for treatment. I use a variety of approaches and interventions based on what you need at this particular point in your life. It will be an honor to work with you.

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Christine Whittaker

Offering therapy in NC
License: Licensed Marriage and Family Therapist,CS
Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
11 years of experience

My goal is to help people find meaning and purpose in life, find common pathways between actions and thoughts and create a safe place to find positive solutions. I can find creative ways to approach growth and change in daily lives. For many people, change is difficult, and they cannot move past the barrier of unfamiliar feelings. Together, we find solutions that help move away from anxiety and unfamiliar feelings towards self-confidence. I am an experienced, trained and Licensed Marriage and Family therapist, Clinical Supervisor for MFT and MHC, and a life coach specializing in treating individuals with mental, emotional or behavioral disorders or couples experiencing relationship distress. I am skilled to treat disorders and the impact these disorders have on an interpersonal level, relationship networks such as social setting, school, dating, marriage relationships and families. I have worked with individuals, couples and families with all types of needs including mental health issues, relationship or family issues, intimacy and sexuality, relationship addiction, co-dependency, self-esteem, abuse in all forms, deciding to separate or breakup and working through the break up for almost 10 years both online and in my private practice. Not only am I a Licensed Marriage and Family Therapist, I consultant as a Family Divorce Mediator, Child Custody Evaluator, a Nationally Certified Parent Instructor and a Qualified Parent Coordinator. Empathy, compassion and understanding help to take a relational, non-judgmental approach to my work. I aim to make each client feel accomplishment and strength along with realizing their role in finding positive change. I specialize in helping people improve their individual selves or their relationships, move out of feeling stuck, and reduce their anxiety, depression or anger. I encourage a non-adversarial approach in identifying individual, needs and strengths to determine where the breakdown in an individual or relationship occurred in order to strengthen, restructure, reorganize and rebuild. My innate strength of understanding, empathy, compassion, and integrity is my foundation for professional services. My instinctive strengths help in my ability to effectively identify and determine unhealthy individual or relationship patterns to provide direct, simple and straight forward techniques of communicating. This is instrumental in helping people stay grounded, focused and validated. I am a kind, empathetic, compassionate and thoughtful therapist with a personality and list of skills that sets me apart. Cognitive Behavioral Therapy and Solution Focused Therapy correspond with my style; However, I prefer to individualize treatment for each client by choosing the specific type of theory or therapy that meets individual, relationship or family needs that target the desired outcome of therapy.

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Twanetta Roseman

Offering therapy in NC
Stress, AnxietyAddictionsDepression
5 years of experience

I am licensed in both North and South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Garry Wiley Jr.

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
3 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Carol Kennerly's avatar and link to their profile

Carol Kennerly

Offering therapy in NC
Stress, AnxietyTrauma and abuseSelf esteem
10 years of experience

I am a fun-loving people's person who is licensed in North Carolina with 8 years of professional work experience. I have experience in working with clients of all ages, who suffer with stress and anxiety, problems with low self esteem, and confidence, sorting out live, and depression. I have also worked with children and teens, who have suffered different types of trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Vaneka Braswell's avatar and link to their profile

Vaneka Braswell

Offering therapy in NC
Anger managementDepressionADHD
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with anger management, depression, & concentration, memory and focus (ADHD). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Carla Gray's avatar and link to their profile

Carla Gray

Offering therapy in NC
Stress, AnxietyTrauma and abuseGriefSleeping disordersDepression
20 years of experience

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Stacie Whitehead's avatar and link to their profile

Stacie Whitehead

Offering therapy in NC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
11 years of experience

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Cramerton

Finding the best therapist close by in Cramerton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cramerton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cramerton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cramerton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cramerton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cramerton, elsewhere in Gaston, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cramerton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cramerton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cramerton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cramerton may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cramerton, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cramerton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cramerton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cramerton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cramerton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cramerton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28032 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cramerton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cramerton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cramerton, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cramerton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cramerton.

Below are some of the zip codes served by BetterHelp therapists in Cramerton:

28012, 28032

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