Therapist Maya Perry Photo

Maya Perry, LCMHC

Stress, Anxiety Relationships Family conflicts Parenting issues
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 6 years of professional work experience. Some goals of therapy have included reducing overthinking, decreasing anxiety-related attacks and anxiety
symptoms, understanding rational vs irrational thoughts, and understanding how thoughts affect actions. I also have experience in helping clients with relationship issues, family conflicts, and parenting issues.

I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you. By focusing on the issues important to you, change is more likely to happen and to be long-lasting. It takes courage to take the first steps towards a change. I am here to support and empower you in that journey.

Professional experience

7yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues

Additional areas of focus: Trauma and abuse, Anger management, Self esteem, ADHD, Communication problems, Forgiveness

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 9065

Reviews

These quotes represent just a few of the many positive reviews that we have received for Maya Perry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Maya has helped me consistently focus on the breathes of fresh area that are possible and has provided me with mental/emotional tools to help me evolve my awareness. She always leaves the space open for me to express without fear, anxiety or shame and walks me though specific points of thought that are not aligned with my positive views of future or desires. I really enjoy how she challenges my thoughts and work with me, bringing me to a point(s) of clarity and extreme acknowledgement. I'm grateful for her .

Written on Mar 28, 2024 after therapy with Maya for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues

She’s amazing and listens and provides great perspective and feedback. Feels like I’m having a vulnerable conversation with a friend! Which doesn’t come easy for me! I appreciate it.

Written on Nov 16, 2023 after therapy with Maya for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd

Maya is very skilled at listening and helping you handle life issues without being overwhelmed my negative emotions

Written on Nov 05, 2023 after therapy with Maya for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd

Maya is great. She's professional. She's caring. She helps me break down my thoughts and beliefs so that I can look at things from different angles.

Written on Sep 26, 2023 after therapy with Maya for 1 year and 1 month on issues concerning stress, anxiety, self esteem, coping with life changes, coaching, and adhd

Maya is an amazing therapist. She didn't give you answers but offers possibilities thar make you think and consider the issue at hand. I love her!

Written on Jul 31, 2023 after therapy with Maya for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and self esteem

Maya is amazing!! She’s literally like one of my best friends! Super attentive and she is genuinely empathetic when need be. I love her!!!

Written on Jul 28, 2023 after therapy with Maya for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and parenting issues