Life is like a train. Sometimes it chugs along to your destination. Other times, it needs to stop and refuel. There are times where your train feels like it’s going off the rails. Who can help in this situation? A counselor based in Matthews can be the one to help you. 

Matthews is named after a railroad director. In the old times, railroads were important to connect people and goods, and still are. You can connect to a counselor and they can help you reach your goals and live a better life. Talk to one today if you want to get started. 

This is Margaret Burts's avatar and link to their profile

Margaret Burts

Offering therapy in NC
License: MSW, LCSW
Relationship issuesFamily conflictsGriefDepressionCoping with life changes
35 years of experience

I am a Licensed Clinical Social Worker in rural Western North Carolina, with over 30 years of experience. I specialize in working with trauma and abuse, grief and depression, anxiety, and relationship struggles. While in private practice now, I have worked in mental health clinics, a family couseling clinic, hospice, and in an Army military setting with domestic violence. Life can be so difficult sometimes, and often it helps to talk to someone other than a friend or family member to sort through problems. I can start with you right where you are and assist you in working through whatever problems you are currently facing, or with issues from the past that seem to continue to bother you in your life. I think that you will find me to be warm, empathic, non-judgmental, and caring. I would like to help you on your journey to feeling better about or resolving whatever situation you are struggling with.

This is Laura Waters's avatar and link to their profile

Laura Waters

Offering therapy in NC
Stress, AnxietyRelationship issuesGriefAnger managementDepression
6 years of experience

It is okay to need help with life and being there for you is what I desire to do. Our therapeutic relationship will be one of a collaboration and partnership where you and I will work together to overcome obstacles and create the meaningful life you seek. Sometimes life becomes tangled, confusing and difficult to navigate and we find ourselves on a path or at a destination that was not our goal. It’s okay to need help and I am here to assist you in making sense of it all. I have a passion for helping individuals set attainable goals, change negative thinking patterns and live life complete, happy and content. I specialize in anxiety, depression, self-esteem challenges, stress, grief/loss in addition to challenges women face. You need a listening ear, understanding, and a steering partner...that’s where I can help you. My counseling style is warm and approachable and I believe in compassion, care and the utmost confidentiality. My counseling approach is Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance Commitment Therapy (ACT), however, I will tailor my approach to meet the need of the client that is before me. If you are ready to take the next step I am here for you!

This is Jeffrey Sumpolec's avatar and link to their profile

Jeffrey Sumpolec

Offering therapy in NC
Stress, AnxietyTrauma and abuseIntimacy-related issuesBipolar disorderDepression
20 years of experience

Hello! Thanks for stopping by! I am a Licensed therapist in California with 20 years experience in private practice, and 10 more in other psych settings. I see adults and couples. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am trained in Brainspotting, and have incorporated that into therapy. I am a recent transplant to California from Virginia.

This is Dr. Elliot Sanchez's avatar and link to their profile

Dr. Elliot Sanchez

Offering therapy in NC
License: PhD,LCMHC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
8 years of experience

I received a Master's Degree in Professional Counseling, from Grand Canyon University in 2016. I am a Licensed Clinical Mental Health Counselor in the state of North Carolina license number 12968. I practiced as an LPC-Intern at Davis Regional Medical Center Psychiatric Unit for a total of 6 months from June 2016 to December 2016. In addition, I have been practicing counseling from a pastoral perspective under a ministry since 2012 for a total of 5 years in that arena of pastoral counseling. I have also been working in the profession of counseling from a substance use disorder perspective since 2013 license number CADC 2108 for a total number of years of 4 years of substance abuse counselor. Prior to working as a counselor, I worked in the capacity of a pastor since 2003. The National Christian Counseling Association licenses me as a Pastoral Temperament Counselor LN-16647 since 2013. As a Licensed Clinical Mental Health Counselor. I have a broad background in services to encompass adolescence, adults individuals, and couples. I work with individuals with a variety of issues including emotional, spiritual, relationship, or behavioral challenges; making difficult life decisions; dysfunctional eating, divorce; or those simply wanting to glean a deeper understanding of themselves. My specialties include relationship counseling, anxiety, stress and anger management, and sexual disorders.

This is Margaret Hormenoo's avatar and link to their profile

Margaret Hormenoo

Offering therapy in NC
Stress, AnxietyRelationship issuesGriefAnger managementDepression
17 years of experience

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Vivian Clark's avatar and link to their profile

Vivian Clark

Offering therapy in NC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Vaneka Braswell's avatar and link to their profile

Vaneka Braswell

Offering therapy in NC
Anger managementDepressionADHD
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with anger management, depression, & concentration, memory and focus (ADHD). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Tasha Temple's avatar and link to their profile

Tasha Temple

Offering therapy in NC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Georgia and North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Tracey Poirrier Rodriguez's avatar and link to their profile

Dr. Tracey Poirrier Rodriguez

Offering therapy in NC
License: Psy.D,Lcmhc,CEAP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience

Dr. Tracey Poirrier, Psy.D is a Licensed Clinical Mental Health Counselor and a Licensed Professional Counselor in the states of North Carolina and Washington. She has worked in the mental health field for the past 14 years within a variety of settings. Her experience includes working with couples, adolescents, and adults with a wide range of emotional and behavior disorders. Dr. Poirrier’s therapeutic approach is primarily Cognitive Behavioral Therapy (CBT). She provides support, guidance, and practical feedback in a solution-focused manner to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

This is Olivia Danilko's avatar and link to their profile

Olivia Danilko

Offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

Are you feeling overwhelmed and stressed within your life and need support in navigating the chaos? Do things feel too hard, and you just want to give up? Do you consider yourself a people pleaser or have difficulties expressing your needs? Are you having issues within your relationship or currently going through a brutal breakup? Is your child exhibiting behavioral concerns or showing signs of depression and low self-esteem? If any of this sounds like you, I'm here to help. I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, life transitions, trauma and abuse, motivation, self esteem, and grief/loss. I offer an eclectic approach of Trauma-Focused Cognitive Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and solution-focused techniques. I offer a compassionate and judgement-free zone to anyone who chooses to reach out to me for help or guidance. Asking for help is the first step in feeling better, and taking that step is crucial for our mental and emotional well-being. I look forward to meeting with your or your child to discuss how I can help with your mental health journey.

How to find counseling in Matthews

Finding the best therapist close by in Matthews can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Matthews. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Matthews, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Matthews or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Matthews area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Matthews, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Matthews area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Matthews therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Matthews due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Matthews may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Matthews, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Matthews above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Matthews helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Matthews therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Matthews therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Matthews therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28105 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Matthews counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Matthews licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Matthews, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Matthews has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Matthews.

Below are some of the zip codes served by BetterHelp therapists in Matthews:

28105, 28106

Find the right therapist for your needs
Match with a qualified therapist