I am a marriage and family therapist licensed in the state of North Carolina. I have worked for eighteen years in the area of mental health, in which the role of family relationships is central. I have worked with clients on a wide range of issues including childhood trauma, behavioral and emotional disorders, anxiety, divorce, domestic violence, parenting, family conflict, loss, and grief to name a few. Open communication is very important to the successful outcome of therapy. You will be encouraged to discuss your issues in a safe and caring environment, in order to develop strategies and skills to reach your goals and cope with difficult situations. A counseling plan will be highly specific to your needs. I look forward to working with you!

I am licensed in the state of North Carolina. I have 20 years experience. I was licensed in Colorado before moving to North Carolina. I work with all age groups. When I work with children, I often use play therapy and sand tray therapy to help them communicate their needs. I am a certified EMDR therapist, which means that I specialize in trauma issues. I can also clients dealing with with anxiety, depression, stress and anger management. Feeling accepted and understood is a vital part of the healing process. I provide a warm, welcoming, safe place that helps each client feel it is safe to identify and then address personal issues and problems. Together we develop a set of goals and objectives that best address the issues and problems presented. This then results in a healthier and more satisfying relationship in all areas of life.

It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life’s problems, while empowering you with the skills and strength to bring about the changes you desire in life.

Hello! I am a License Clinical Social Worker licensed in North Carolina, South Carolina, and Pennsylvania with 8 years of experience. I received my Bachelor of Psychology at Emory and Henry College and Masters in Social from Savannah State University in Savannah, GA. I have had the pleasure of treating clients aging from 4-93 years old in multiple settings such as military, school, community mental health center, in-home, hospital, and nursing, assistant, and independent living facilities. Through my work in multiple setting, I have address concerns and/or issues with depression, anxiety, grief, adjustment issues, physical and emotional abuse, family conflict, relationship issues, and communication. My counseling style is interactive, motivational, solution-focused, and empathic. I believe that you are the expert of your own life, and I would like to be your guide in assisting and/or processing current issues and/or concerns that may occur. It is important to be treated with respect and dignity to find the appropriate interventions and treatment that will provide the outcome you strive for when addressing your needs. You have taken the first step of towards a happy and satisfying life and I will be honored with assisting you in your journey. I look forward to collaborating with you!

The Counseling Relationship: Counseling is both a helping relationship and a process of change. Client and Counselor work on identified problems in a collaborative manner. This entails developing a plan for meeting your needs. In each session, we will review progress towards goals, assess symptoms, and focus on immediate objectives. What you bring to our work is important, including willingness to change certain behaviors, regular and timely attendance at sessions, openness and trust. About Your Counselor: Whitney Gregg, M.S., LCMHC, NCC: Is licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors (NCBLCMHC) (LCMHC #10628, October 2015) Holds a Master of Science in Mental Health Counseling attained in September of 2013 from Capella University. Has successfully met the professional counseling standards established by the National Board for Certified Counselors and has earned recognition as a National Certified Counselor. Has over 12 years of experience in mental health field to include volunteer work with teenage parents, military mental health research, internship and private practice experience. Is trained to utilize Eye Movement Desensitization and Reprocessing (EMDR) for treatment, especially trauma. Is trained to utilize Trauma-Focused – Cognitive Behavioral Therapy for treatment of the trauma of sexual abuse. Is trained and certified as a Heartmath Practitioner. Is currently serving children, adolescents and adults, in individual and family group therapy specializing in marital difficulties, in family therapy; stepfamily dynamics, anxiety, violence prevention and trauma issues. Your counselor’s framework and theory used is family systems and your counselor will utilize Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Heartmath Interventions, Dialectical Behavioral Therapy (DBT), Strength Based Therapy, Brief Solution Focused Therapy, Play Therapy, Art Therapy, or Motivational Interviewing as interventions, all of which will be explained to you in an understandable manner at the first session. You can expect to learn specific skills intended to enhance relationships, enhance relaxation time, or self-esteem, and you will have the opportunity to practice new skills within the safety of the counseling sessions. While the process of learning and change is sometimes uncomfortable, you can expect no harm to come within the counseling relationship. Should you find, in practicing your new skills at home, school, or work that the result has an unintended negative effect in your life; you can also expect to bring that information to your next appointment, where modifications can be considered. Always, your sense of safety is the primary concern and focus.

I am a Licensed Mental Health Counselor and Expressive Arts Therapist in the states of Massachusetts and North Carolina. My vision is to support my clients using an integrative approach of both traditional psychotherapy alongside expressive arts and other body based therapies to address life’s challenges of varying degrees. I've had great success supporting clients who have experienced anxiety, depression, and trauma specifically as it relates to systemic oppression. I have served cross culturally both in the states as well as overseas with the interdisciplinary art forms of music, dance/movement, visual art, drama, poetry and traditional art forms. Is talking through an issue challenging for you? Let the arts do the talking. Looking forward to creating a space for you to lead me through your life’s journey where you feel both validated and empowered. I look forward to providing you with the support that you are worthy of!

I am licensed in North Carolina with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I also have experience working with military and veterans as well as compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 6 years of professional work experience. I am a nationally certified Trauma Focused Behavioral therapist. I am also a National Certified Counselor . I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I also provide Dialectical Behavior Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.