If you’re struggling to navigate life's challenges, or looking to strengthen your mental health in general, talking to a therapist can help. When finding a therapist, Irving, TX offers a few options.

There are plenty of counseling services serving Irving families, both in-person and online. Finding the right therapist can be an integral part of the therapeutic process. Using an online platform like BetterHelp makes it easy to change providers. If your therapist isn’t a good fit, you can switch to a new one anytime for free. 

A professional in the mental health field can offer support and provide therapy for a variety of issues, including past experiences, unresolved trauma, and mental health conditions like anxiety or depression. If you need help learning how to resolve conflict, improve your mental well-being, or are just interested in more about the collaborative process behind mental health services, contact an Irving-based therapist to take the next steps.

 

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Dr. Steven Bond

Offering therapy in TX
License: PHD,LPC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoaching
12 years of experience

My name is Dr. Steven Bond. I am a Licensed Professional Counselor in the Great State of Texas. I have been working a Licensed Counselor since 2011 but have been in the mental health field for far longer. My journey in the mental health field began in 2002 when I started working as a mental health technician in an inpatient psychiatric hospital. Since that time I have worked in several capacities within the inpatient mental health world, eventually obtaining a Master's Degree in Counseling Psychology and a Doctorate in Health Sciences. While working as an intake/admissions assessor I was asked to begin managing the inpatient mobile assessment team for a small community of hospitals. Intake and admissions quickly became my specialty. While providing mobile assessments for the community, I began to work along-side several very experienced therapists in a private practice setting. This provided a wealth of knowledge and information that allowed for my continual growth toward becoming a better more experienced therapist. I started Bond and Associates, a private practice, in 2012 when I began seeing patients on a short term therapy basis with a primary focus on mood disorders, anxiety, phobias, and trauma. In 2013 I became trained in Eye Movement Desensitization Reprocessing and initiated my specialty field of trauma and trauma recovery. After further training in trauma recovery more specialization was centered around active duty military, veterans, physical/sexual trauma survivors, and severe anxiety disorders. My primary approach to therapy will start with Cognitive Behavioral Therapy (CBT) and then evolve as the client/therapist relationship evolves. I have found that not all uses of therapy services match each client. Which is why I enjoy getting to know my clients well and engaging them to identify which therapeutic technique works best for them. My philosophy: Firstly, I enjoy working with clients who are seeking help because change is something that must be sought and not delivered by hand. Second, therapy is difficult for the client seeking services. The simple request for therapy may have been the singularly most difficult decision because you had to admit that something was wrong. Third, therapy can be emotionally stressful and may even manifest physically (tearfulness) but through these elements, change and hopefulness can result. While I do practice as patient centered, I focus many efforts through the guise of Neo-Freudian or Jungian analytic psychology, and employ a mixture of therapeutic techniques along with dream work/analysis. I believe that therapy is a useful tool for anyone needing support. Often times, therapy can be seen as someone to talk through a difficult/challenging time, help bring about change, or even learn to think differently. Availability: I am flexible throughout the day with my work schedule which can change from moment to moment. Please let me know what works with your schedule and I will do my best to accommodate you. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows.

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Deanna Abraham

Offering therapy in TX
License: LPC-S
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
14 years of experience

Greetings everyone. I am a Licensed Professional Counselor who truly believes in and is devoted to reducing the stigma associated with mental illness. I have been licensed independently since 2009 with experience in all levels of care. Prior to that, I was an associate certified Applied Behavioral Analyst and the combination of these specialities has been helpful professionally and personally. My passion is to assist you in self actualization and guide you through the recovery processes. My approach to treatment identifies the client as their own expert and I provide necessary support to achieve higher life quality. I am genuinely interested in the human experience and will do everything in my power to ensure that we all thrive and coexist.

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Marsha Edwards

Offering therapy in TX
License: LPC-S
Stress, AnxietyRelationship issuesSelf esteemDepression
9 years of experience

My practice offers every client a safe space to share and process the challenges of living. I purposely focus on clients’ needs and concerns. I use a variety of modalities from cognitive behavioral therapies to trauma informed care to help clients achieve their therapeutic goals. Psychotherapy is a process and as a practitioner, my goal is to help clients experience life more favorably. My role is to help guide you through your unique transition. What you feel and think is important to your worldview. Finding the words to express those thoughts and feelings mindfully may cause some anxiety, depression, or a sense of not feeling like yourself. Together we can explore ways to make those challenges make sense. When you’re ready, let’s talk.

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Thomas Logan

Offering therapy in TX
License: DBA, MBA,, MA, MS,LPC
Stress, AnxietyAnger managementBipolar disorderDepressionADHD
15 years of experience

Hi! I am a Licensed Professional Counselor, a Certified ADHD Clinical Services Provider, and a Certified Integrative Mental Health Professional with 15 years of counseling experience. I'm a member of the Cherokee Nation and was raised in Oklahoma and Wyoming. When I was 17, I became an "extra" in the John Wayne movie "Hellfighters," partially filmed near Casper, WY. I was a Navy Hospitalcorpsman during the Vietnam War. After studying a year at Schiller International University in Heidelberg, Germany, I graduated from Cal State Fresno with a B.A. in History. I earned an M.A. in Biblical Studies at the A/G Theological Seminary in Springfield, MO and taught in a K-12 Christian school in Fridley, MN for about 2 years. I rejoined the Navy in1982 and became a photojournalist. I led photojournalist teams throughout the Eastern & Southeastern United States, Scotland, Wales, England, and Germany. I was invited to the White House twice (during the George H. W. Bush administration). While assigned to a Seabee Battalion on Guam, I became a PADI-certified Master Scuba Diver and Divemaster. I retired from the Navy in1996 and began a career in information technology, earning an MBA in Healthcare Administration and a DBA in Management Information Systems. WhiIe working as an IT manager by day, I taught business technology courses in the evening at several private universities in Minneapolis and St. Paul. I transitioned into mental health care after earning an M.S. in Counseling Psychology from the University of West Alabama. I've had good results with veterans with PTSD. I'm particularly interested in nutritional psychology, and I'm a P.h.D. candidate in clinical data science at Bircham International University in Madrid, Spain. I met, and married my wife, Cecilia, in Bogota, Colombia.

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Samantha Taylor

Offering therapy in TX
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
5 years of experience

Welcome! I will start by giving you a little background on me. I am a Licensed Professional Counselor in Texas. I earned by B.S in Psychology from Texas A&M University in College Station in 2015. From there I pursued my Masters in Clinical Mental Health Counseling at Sam Houston State University and graduated in 2019. My motto in counseling is THROUGH HONESTY AND SELF ACCEPTANCE, COMES GROWTH. I believe that once we are able to practice honesty with ourselves about ourselves and other factors in our lives, we are able to move to the next step of acceptance. When we are able to practice acceptance, we are able to stop fighting against our reality. Instead, we are able to partner with it. Once that happens, growth happens. I have experience working with children, adolescents, adults, couples and families. At my core, I am a person-centered therapist. I will treat you with respect, refrain from judgement and always do my best to understand from your point of view. To give you the best experience, I prefer to use an integrated approach that includes components of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.

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Samara Shields

Offering therapy in TX
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Anais Cordova-Diaz

Offering therapy in TX
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years of experience

Hello! I am a multicultural and trauma-informed licensed professional counselor with over 12 years of experience in the field. My passion lies in supporting individuals from diverse backgrounds as they navigate life's challenges and work towards healing and growth. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness practices. By integrating these modalities, I aim to provide a holistic and tailored approach to therapy that meets the unique needs of each individual I work with. I believe in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. Through a culturally sensitive lens, I strive to empower my clients to develop coping strategies, build resilience, and cultivate self-awareness. Whether you are seeking support for trauma recovery, managing anxiety or depression, navigating life transitions, or simply looking to enhance your overall well-being, I am here to walk alongside you on your journey towards healing and self-discovery. I look forward to the opportunity to support you on your path to emotional wellness and personal growth. Let's work together to create positive change in your life.

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LaRanda Jason

Offering therapy in TX
GriefSelf esteemCoping with life changes
7 years of experience

I am licensed in Louisiana, Arkansas, and Texas with over 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Fraze-Rice

Offering therapy in TX
Stress, AnxietySelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Texas and have 9 years of professional experience in counseling students and parents as well as adults from many varied backgrounds and experiences. Additionally, I have volunteered many counseling hours working with people in non-profit settings. Prior to my counseling experience, I was a speech therapist and worked with students of all ages and disabilities. Because depression and anxiety run in my family, I feel passionate about helping people in these areas. If you choose to work with me, we would discover and nurture the unique talents and skills you possess. My treatment approaches would be classified as Cognitive Behavioral and Mindfulness. These two perspectives work well together in identifying troublesome thoughts, behaviors and physiological contributing factors. Mindfulness - Based Cognitive Therapy The essential focus of MBCT is an easy, step by step training in mindfulness. Mindfulness is a state of observing one’s thoughts and feelings without judging them good or bad. It is a purposeful active attention to what is happening in the moment. Cognitive Behavioral Therapy CBT Therapy suggests that our thoughts, feelings, emotions and bodily sensations are all connected and that we think and do affect the way we feel. Additionally, I offer faith-based counseling only upon request.

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This is Arlene Brown's avatar and link to their profile

Arlene Brown

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you for taking the first step!

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How to find counseling in Irving

Finding the best therapist close by in Irving can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Irving. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Irving, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Irving or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Irving area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Irving, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Irving area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Irving therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Irving due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Irving may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Irving, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Irving above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Irving helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Irving therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Irving therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Irving therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75038 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Irving counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Irving licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Irving, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Irving has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Irving.

Below are some of the zip codes served by BetterHelp therapists in Irving:

75014, 75015, 75016, 75017, 75038, 75039, 75060, 75061, 75062, 75063

Popular cities near Irving, TX

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