No matter where your live, mental health problems can make you feel like you're trapped. Depression, anxiety, or personal problems can make it feel like you're not in a good spot to live. A counselor based in Carrollton can help you reclaim your life. 

Carrollton is a great place to live, but even the best places to live can feel awful when your mental health is poor. Luckily, a counselor can help you by improving your mental health for the future. Speak to a counselor today and see how they can help. 

Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues
Years of experience: 8

My dual clinical licensure and specialized training allow me to competently employ clinically appropriate, evidence-based approaches to therapy. Working with diverse groups of client populations and issues is an ongoing professional priority. Through these experiences, my appreciation of the uniqueness of each client continues to grow. Continuing education, life experience, and a desire to positively impact the lives of others, whether in crisis or transition, combine to enhance my effectiveness as a therapist. My professional experience includes providing group ...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, ADHD
Years of experience: 12

Hi my name is Tavia. I'm a Texas State Board Licensed Professional Counselor. I hold a Master's Degree in Vocational Rehabilitation Counseling with an emphasis in Ethnic Minorities from Southern University and A&M College. During my academic work, I was inducted in Chi Sigma Iota, an international honor society. I began my professional counseling journey, working with individuals with disabilities both physical and mental specifically targeting workforce adjustments. Later in my career, I received additional education to provide clinical psychotherapy to adoles...

Specialties: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues
Years of experience: 3

Hello, my name is Raquel Pace and I am a Licensed Professional Counselor (LPC). I have experience working with adults. My focus is to help you have a safe and judgment free environment where you may voice your thoughts. My counseling style is based on Cognitive Behavioral Therapy and Solution Focused Therapy. The sessions will be tailored to correspond to your needs. It is important that you learn how to synthesize, analyze and chart the best course for your life. I hope to help you learn the connection of how our thoughts, emotions and behaviors are important...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of experience: 17

****PLEASE READ**** Hello, My name is Tory and I have been working with individuals on the path of behavioral health wellness for almost 20 years now, 10 of which have all been in outpatient therapy. What I offer is SOLUTION FOCUSED BRIEF THERAPY, I highlight this because this approach is somewhat different then what most might consider therapy. In this approach we work toward your desired outcome and increasing the presence of that outcome in your life. Through this dialogue we examine your strengths, resources, and experiences that have/can move you closer to ...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Grief, Depression
Years of experience: 10

I am a professional counselor licensed in Texas with over 10 years experience in outpatient and inpatient settings. I have worked with individuals with a wide array of concerns ranging from depression, anxiety, ADHD, OCD to bipolar disorder and schizophrenia. I have helped many patients with a history of trauma, as well as those experiencing relationship and/or sexuality issues. My counseling style is empathetic, open and warm. I believe that each client should be treated with respect and dignity. I do not discriminate against seeing any client based up...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of experience: 14

I am a Licensed Professional Counselor in Texas with over ten years of counseling experience. I practice Cognitive Behavioral Therapy and Solution Focused Therapy. I also believe that achieving a higher state of mindfulness can help every person be present in the moment and therefore create more meaningful relationships. My goal is to help my clients live an authentic life where they can have healthy relationships, healthy workplaces, and be present in their lives. I enjoy developing a strong working relationship with my clients. I never judge my clients, and ...

Specialties: Stress, Anxiety, Anger management, Coping with life changes, ADHD
Years of experience: 7

Hello! My name is Aletha A. Nelson. I am a licensed professional counselor in Louisiana. I have been a licensed counselor for 7 years. I have worked with a range of individuals struggling with anxiety, depression, anger, stress related issues, self-esteem, and life transitions- just to name a few! I received a Master of Science in Rehab Counseling from University of North Texas. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your ve...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of experience: 6

When it comes to psychotherapy, my approach has always been integrative and holistic, meaning that I draw on theory and interventions from many different schools of thought in order to most effectively address your concerns. I most commonly draw upon an eclectic approach of Cognitive Behavioural Therapy (CBT), Choice Theory/Reality Therapy, existential, and interpersonal models of treatment. Broadly speaking, CBT is a type of intervention that helps patients understand the thoughts & feelings that influence behaviours. CBT is commonly used to treat a wide range of...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of experience: 40

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of experience: 15

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Anger management, Self esteem, Career difficulties
Years of experience: 15

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of experience: 5

I am a licensed professional counselor in Louisiana with 5 years of experience working as a psychocounselor. I have worked with clients with a wide range of concerns including, but not limited to depression, anxiety, alcohol/drug addiction, OCD, and ADHD. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, solution- focused brief therapy, and motivational interviewing. I will tailor our dialogue and treatmen...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coaching
Years of experience: 12

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Coping with life changes
Years of experience: 9

I continue to be humbled that I have had the honor be a part of so many people’s stories. With almost 10 years experience as a Mental Health Counselor, I have worked with a wide variety of challenges, diagnoses, and levels of severity. I have a strong interest in working with adults struggling with anxiety/panic attacks, depression, life transitions, stress management, and grief. I also enjoy working with graduate students, pregnant/postpartum women, and medical professionals. I come from a background primarily in crisis counseling and hospital environments, and ...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Compassion fatigue
Years of experience: 6

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling Carrollton

Finding the best therapist close by in Carrollton can feel challenging, but know that once you narrow your search for a counselor near the Carrollton area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carrollton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carrollton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Carrollton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Carrollton counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carrollton area in different types of therapy, including:

  • CBT in Carrollton
  • DBT in Carrollton
  • Substance use therapy in Carrollton
  • Couples therapy in Carrollton

When you're ready to start your search and find therapists in Carrollton, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carrollton, elsewhere in Dallas, or in the greater state of Texas.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carrollton area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Carrollton Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Carrollton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Carrollton: $150-$500
  • Counseling with therapists in Carrollton: $100-300
  • Therapy with a psychologist in Carrollton: $100
  • Therapy in Carrollton: $80

While many psychologists in Carrollton may not take health insurance, some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Carrollton and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Carrollton, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Carrollton above, can work with young adults, children, adolescents, and adults in or around Carrollton virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Carrollton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Carrollton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carrollton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carrollton counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Carrollton, TX, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75006 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Carrollton can be a great option.

How Should I Prepare For My First Therapy Session With A Carrollton Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Carrollton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carrollton, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carrollton has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Carrollton, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Carrollton.

Below are some of the zip codes served by BetterHelp therapists in Carrollton:

75006, 75007, 75010, 75011