I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic violence and PTSD. I believe that we have God given tools to fight and move forward in our lives and truly heal from the hurts from our past and can build a future to look forward to. I look forward to walking along side you in your journey of healing!
I have over a decade of experience in the mental health field which includes training and supervision in a variety of settings. At the Eating Disorder Center at San Antonio (EDCASA) and the Esperanza Eating Disorders Center, I worked as the director of the Binge Eating Disorder Intensive Outpatient Program (IOP). I also worked in the Partial Hospitalization Program (PHP) at EDCASA working with a wide variety of amazing clients who had varying degrees of disordered eating, severe mood or symptoms consistent with complex personality disorders. I am dedicated to ass...
My name is Melanie; I am a board certified and licensed professional counselor supporting clients struggling with issues such as stress, anxiety, depression, relationships, or major life changes. Oftentimes we find ourselves at a crossroads and become stunted by indecision and fear. I offer a warm, affirming space to empower my clients to take charge of their peace of mind through those challenging times. My foundational approach is Cognitive Behavioral Therapy (helping others understand how thoughts, feelings, and behaviors affect each other); however, my ...
"Progress is impossible without change, and those who cannot change their minds cannot change anything." - George Bernard Shaw. Often times, we find ourselves stuck and are unsure how or what to do to move forward. My goal is to assist individuals in this process so the fullest potential is reached allowing you to live your best life. I provide tailored therapeutic interventions to adults and families who are struggling with trauma, substance abuse, behavioral issues, and/or mental health issues. My counseling style is warm and interactive. I utilize cognitive...
Howdy! My name is Lyndsey and I am a Licensed Professional Counselor Supervisor (LPC-S) and a Certified Employee Assistance Professional (CEAP) I am licensed in the state of Texas and have 11 years of experience working with adolescents, adults, couples, and families. I have a passion for helping individuals work through personal, family, and occupational/educational stressors. If you have lived life long enough, you KNOW life throws curve balls! We encounter a mixture positive and negative information and circumstances on daily basis. At any moment we can experi...
I have been practicing therapy for approximately 10 years; the last three of which have been working with children, adolescents, and their families. I have experience working with individuals who struggle with substance abuse, trauma, depression, anxiety, and general life concerns. I am trained in evidenced-based, trauma informed therapies such as Trauma Focused Cognitive Behavioral Therapy or TF-CBT (I am also a certified TF-CBT provider) and Eye Movement Desensitization and Reprocessing or EMDR, as well as your standard talk therapy. My goal is to provide the be...
Brian J Williams Clinical Social Work/Therapist, I SPECIALIZE in COUPLES: married, engaged, separated, living together... fighting, not talking, unhappy or hopeless. I use tested methods & A SENSE OF HUMOR. 1/2 of what I know is training. The rest from being married over 30 years & working with couples just like you. I studied with John Gottman you've seen on Oprah. My wife & I have been in counseling, more than once. Calling a couples counselor is hard. "What good is it talking to a stranger?!" You've tried everything maybe even counseling—nothing works.. You're ...
I earned my licenses as a professional counselor in Texas in September 2011. Education includes a doctorate in psychology from University of Arizona Global Campus in October 2020, a masters in rehabilitation counseling in 2005, and Bachelor of Arts in psychology in 2001 from Stephen F. Austin State University. Work experience includes working in a variety of settings serving clients ranging from 4 to 65+ years in age. By doing a thorough assessment I am able to develop an individualized treatment plan to meet your needs. Setting goals, addressing obstacles to pro...
Kathryn Chacra focuses on helping adults, adolescents, and parents manage issues related to mental health, medical trauma, grief, and life transitions. She builds a relationship that allows you to share your story in a way that feels safe, accessible, and worthy of your time. She helps you organize your thoughts and feelings into a plan of action for real quality of life. What was your path to becoming a Licensed Clinical Social Worker? It was over two decades ago when I walked into a classroom at the University of Texas - Austin School of Social Work and re...
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & intimacy/sexual related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello there! I am a bilingual licensed professional counselor in Texas with over 10 years experience. I've worked with a variety of clients such as children, teens, college students, and adults. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. My current work includes supporting women through all aspects of life. I have a special connection in working with mom...
I am licensed in Texas with 16 years of professional work experience. I have experience in diagnosing and treating mental health issues. In my experience includes helping clients with stress, depression, anxiety, coping with addictions, trauma, and abuse. I specialize in motivational interviewing, while addressing self-esteem, and confidence using cognitive behavioral techniques. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and ha...
I am licensed in Texas with professional work experience in a school and a behavioral hospital. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How To Find Counseling Hebron
Finding the best therapist close by in Hebron can feel challenging, but know that once you narrow your search for a counselor near the Hebron area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hebron. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hebron, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Hebron or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Hebron counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hebron area in different types of therapy, including:
- CBT in Hebron
- DBT in Hebron
- Substance use therapy in Hebron
- Couples therapy in Hebron
When you're ready to start your search and find therapists in Hebron, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hebron, elsewhere in Denton, or in the greater state of Texas.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hebron area can be found below:
How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Hebron Therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hebron due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Hebron: $150-$500
- Counseling with therapists in Hebron: $100-300
- Therapy with a psychologist in Hebron: $100
- Therapy in Hebron: $80
While many psychologists in Hebron may not take health insurance, some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Hebron and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
How Is A Licensed Therapist On This Online Therapy Platform Verified?
Therapists in Hebron, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?
BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Hebron above, can work with young adults, children, adolescents, and adults in or around Hebron virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hebron helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What Mental Health Issues Can Psychotherapy Address?
BetterHelp's verified Hebron therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Anxiety disorders
- Eating disorders
- Attachment therapy
- Children, adolescents, and teens
- Addiction (substance abuse)
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hebron therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hebron counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With almost one million people in Hebron, TX, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75056 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Hebron can be a great option.
How Should I Prepare For My First Therapy Session With A Hebron Counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Hebron licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Mental Health Care And Therapy Worth It?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hebron, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Hebron has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Hebron, therapy can be easy to use and a click away.
Do Therapists Judge You In Therapy Sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Hebron Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Hebron: