Your mental health can be like a tree. Sometimes, it’s fruitful and gives you life. Other times, it provides shade from a hot day. However, it can also be barren, or it could have fallen down. A counselor based in Frisco can help you with your tree of life. 

Frisco is known as being the city of trees. In life, a forest can provide you with shade, or make you feel lost and alone. A counselor can be your guide who lets you explore the forest and helps you get out of the woods if you need it.

This is Cassandra Hemphill's avatar and link to their profile

Cassandra Hemphill

Offering therapy in TX
License: LPC-S
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
17 years of experience

Cassandra Hemphill is a Licensed Professional Counselor and State Board Approved Supervisor in the state of Texas. She received her graduate degree in Counseling from the University of Texas at San Antonio in 1998. Cassandra has worked in various setting, including mental health treatment centers, non-profits and in middle and high school settings. Cassandra has experience in working with children and teens in the foster care system, as well as working with families.

Get started View profile
This is Joe Morales's avatar and link to their profile

Joe Morales

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

Mr. Joe R. Morales, MA, LPC of Lufkin, Texas. A well-seasoned Licensed Professional Counselor, Joe is no stranger to providing mental health services in areas throughout East Texas including to the Hispanic community. After earning a Bachelor of Science in Education at Delta State University in Mississippi, Joe went on to earn a Master of Arts in Community Counseling through Stephen F. Austin State University in Nacogdoches. Now, with over 25 years of experience, he has dedicated his career to working with individuals of all ages, addressing various mental health issues, and relationship challenges, and helping others facilitate their personal development goals. In reflecting on his professional journey, Joe referred to his work as a “privilege” that has allowed him to assist numerous individuals through agency services through his private practice which he has had for over 25 years. When articulating his approach to counseling Joe emphasized his firm belief in the power of human connection and the potential for growth and healing. “My approach to counseling is rooted in empathy, compassion, and respect for each individual’s unique journey. I strive to create a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences. By utilizing evidence-based techniques and drawing from my extensive experience, I aim to empower individuals to overcome challenges, develop healthy coping mechanisms, and achieve their personal goals.” In addition to his professional endeavors, on a personal note, he speaks proudly of his teenage daughter and considers parenting his most important role. Further, he believes that role has so far been a key resource in helping him gain insight into the importance of empathy, patience, and understanding, all of which he applies when practicing as a counselor. For his leisure time, Joe strives to indulge in various activities he considers relaxing and joyful. For example, he said, “I have a deep passion for reading and writing, as they allow me to explore different perspectives and expand my knowledge.” I enjoy traveling to gain exposure to new cultures and gain a broader understanding of the world.” He also added cooking and music to his list of pleasures in life. Joe described cooking as not only a creative outlet but also a way to express love and care for his family and friends, and he described music as one of his primary sources of inspiration and solace.

Get started View profile
This is Erin Goddard's avatar and link to their profile

Erin Goddard

Offering therapy in TX
License: MSW,LCSW,LCSW-ACM
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
5 years of experience

I am a Licensed Clinical Social Worker (LCSW) with 5 years of experience working with people to make changes in their lives. I have worked with people challenged by depression, anxiety, grief, and life changing situations. My approach is Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. 

When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and you possess the strength to overcome your challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them. Many people believe their lives need to be in chaos or they need to reach their breaking point to participate in therapy, which is just not the case. Some people participate for personal growth, to improve communication with loved ones and colleagues, stress management, or to help decrease symptoms of depression or anxiety. Whatever the reason, I always tell people making the call is the hardest part. Seeking help is such a strength and everyone needs support at some point!

Get started View profile
This is Ashley Sheffield's avatar and link to their profile

Ashley Sheffield

Offering therapy in TX
Stress, AnxietyDepression
7 years of experience

I am a licensed professional counselor, licensed chemical dependency counselor and a national certified counselor. I completed my internship partly working with severely mentally ill individuals, many with co-occurring substance use disorders, in an inpatient hospital in Houston. I also counseled pregnant and post pregnant mothers working to migrate through the challenges of motherhood, providing counseling, support, and encouragement to those initially facing an unplanned pregnancy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have a special clinical interest in mood and anxiety disorders in young adults and adults. I am currently only offering services to adults at this time.

Get started View profile
This is Rachelle Goodwin's avatar and link to their profile

Rachelle Goodwin

Offering therapy in TX
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
4 years of experience

I am a Licensed Professional Counselor in the state of Texas. I graduated from Texas State University-San Marcos with bachelor's in psychology in 2013, then went on to earn her Graduate Degree in Forensic Psychology from University of Houston-Victoria in 2017. My therapeutic approach includes cognitive behavioral therapy, trauma informed care, client centered therapy, motivational interviewing, and mindfulness. I have extensive experience working with adults who experience anxiety and stress, depression, trauma and abuse, self-esteem, motivation, anger management, substance use, and grief. I work to empower clients to attain their goals and live a healthier life. My goal as a therapist is to help you recognize the tools you have within you and to teach you those you have yet to discover, so that life can become more manageable. My counseling style is to meet each individual where they are to create a safe and judgment free environment. I am passionate about helping clients work their goals and address any barriers along the way.

Get started View profile
This is Malgorzata (Gosia) Betkowski's avatar and link to their profile

Malgorzata (Gosia) Betkowski

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I applaud you in making the first step to healing, empowerment, and overall better well-being. Gosia :-)

Get started View profile
This is Madelyn Garner's avatar and link to their profile

Madelyn Garner

Offering therapy in TX
Stress, AnxietyAnger managementSelf esteemDepressionADHD
16 years of experience

Hello! My name is Madelyn Garner and I am licensed in Texas with 16 years of professional work experience. I have a Masters degree in Clinical Psychology, a Licensed Psychological Associate-Independent Practice (LPA-I), Licensed School Psychologist (LSSP) and a special certification as an Autism Spectrum Disorder Clinical Specialist (ASDCS). I have experience in helping clients with coping skills, social skills, executive functioning skills and so much more. I believe that you have many strengths that will assist you in overcoming things that challenge you and I would love to help you take the steps to find more courage, energy and joy in your life.

Get started View profile
This is Han Dinh's avatar and link to their profile

Han Dinh

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

Hello, I'm Han, a licensed therapist in the state of Texas, and I'm excited to be a part of your journey towards emotional well-being and personal growth. With over 7 years of professional experience, I have a strong foundation to provide the support and guidance you need. I understand that seeking therapy is a courageous step, and I commend you for taking it. My therapeutic approach is rooted in respect, sensitivity, and compassion. I believe that every individual's path to healing is unique, and I'm committed to tailoring our dialog and treatment plan to meet your specific needs and goals. My expertise lies in helping clients navigate a range of challenges, including stress and anxiety, relationship issues, family conflicts, and trauma and abuse. Whether you're struggling with the daily pressures of life, facing difficulties in your relationships, or dealing with past traumas, I'm here to provide you with the tools and support to find relief and healing. I deeply value diversity and am committed to creating a safe and inclusive space for individuals of all backgrounds. Whether you come from different cultural, ethnic, or identity backgrounds, my goal is to understand and respect your unique perspective while providing effective therapeutic support. Taking the first step towards a more fulfilling and happier life is a courageous endeavor, and I'm here to support you every step of the way. I typically respond promptly within 24 hours, and together, we can explore your concerns and work towards positive change. In our therapeutic journey, you are at the center. I'll actively listen, provide guidance, and collaborate with you to develop strategies and solutions that align with your personal goals. My approach is empathetic and non-judgmental, fostering an environment where you can freely express yourself and embark on a path towards a brighter future. Thank you for considering me as your therapist. I look forward to the opportunity to work together and help you achieve the personal growth and fulfillment you deserve.

Get started View profile
This is Christina Jones's avatar and link to their profile

Christina Jones

Offering therapy in TX
Stress, AnxietyParenting issuesCareer difficultiesCompassion fatigue
10 years of experience

I am licensed in Texas with 10 + years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, career difficulties, & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Cassandra Lozano's avatar and link to their profile

Cassandra Lozano

Offering therapy in TX
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
7 years of experience

Hello! I am a Licensed Professional Counselor & Licensed Chemical Dependency Counselor in Texas. I've worked primarily with clients who have issues relating to Addiction for about 10 years. But have experience experience assisting client through therapy sessions dealing with a wide array of problems such as, clients who have relationship issues, depression, anxiety, family conflicts, clients who have been incarcerated, ADHD, domestic violence, anger-management issues, self-esteem related issues, and various other issues for 8 years. My therapeutic approach is a warm, welcoming, and interactive with my clients. I believe in treating all clients with respect, sensitivity and collaboration to help them work to overcome their problems. I used various therapeutic theories such as: Cognitive Behavioral Therapy focusing on our actions, behaviors and emotions, Client-centered, and solution focused therapeutic approach, using a eclectic approach to cater to my clients needs. My goal is to provide to provide my clients with the tools they need to begin learning and begin living to live a holistic and self-rewarding life, and have them accomplish and meet the goals set, by providing a positive and safe atmosphere for them to disclose information to me, in a non-judgmental environment as their therapist without feeling uncomfortable. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in Frisco

Finding the best therapist close by in Frisco can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Frisco. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Frisco, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Frisco or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Frisco area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Frisco, elsewhere in Collin, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Frisco area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Frisco therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Frisco due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Frisco may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Frisco, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Frisco above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Frisco helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Frisco therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Frisco therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Frisco therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75034 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Frisco counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Frisco licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Frisco, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Frisco has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Frisco.

Below are some of the zip codes served by BetterHelp therapists in Frisco:

75033, 75034, 75035

Popular cities near Frisco, TX

Find the right therapist for your needs
Match with a qualified therapist