Grand Prairie, TX, has roots that go back to the mid-1800s. By the early 1900s, it had a booming downtown with a hotel, grocery stores, and a post office. Today, Grand Prairie is a booming city with a population of more than 210,000. It’s an excellent example of how adapting and pivoting can lead to growth. If you need help with life adjustments, talking to a therapist in Grand Prairie, TX, can help.

When looking for a professional to help you manage your mental health in Grand Prairie, there are many mental health agencies and individual practices you can work with. Online counseling services with a platform like BetterHelp are also an option if you’re looking for a convenient way to work with a therapist from your own home at a time that works for your schedule. 

Some young adults thrive under pressure, and some adults seeking advice can get help from the people around them, but others need the support of a professional in the mental health field to navigate their way through this complex world. Whether you need support for a past trauma like sexual abuse or intimate partner violence, or you just need to talk to someone about challenges you’re facing in your everyday life, connect with a Grand Prairie-based therapist below to get started.

 

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Kristen Edwards

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsBipolar disorderDepression
11 years of experience as a mental health therapist

Mental health exists on a continuum. Whether there is a mental health diagnosis or not, we all slide back and forth on the scale between wellness and struggling as our health (mental or physical), access to care, social support, nutrition, working environments, family or community connections, housing situations, and broader social/political/national/global climates change. We all react differently to stressors, but know that we all do react! No reaction is wrong, some just need to be adjusted to alleviate harm or distress in a healthy way. Whatever your history of mental health, I’d bet we can all agree that current affairs have affected us all in some way. I am a Licensed Clinical Social Worker based in Texas. I have been providing therapeutic and support services to diverse populations with diverse needs as a social worker since 2014. I have worked at inpatient psychiatric hospitals, outpatient programs, community-based agencies, and in residential drug and alcohol centers. Throughout my career I have worked with those on all points of the mental health spectrum- adjustment disorders, depression or bipolar disorders, schizophrenia, anxiety, stress disorders, personality disorders, and those struggling with psychosocial stressors. While I am experienced in working with most populations, over the past 5 years I have specialized in providing therapy to and psychiatric evaluation/diagnosis to men with mental health concerns (from anxiety, depression, bipolar disorder or stress, to grief to relationship/fatherhood issues, to paranoia or other psychotic symptoms) at a residential substance use rehab and a psychiatric ER. My approach is always collaborative – working together to address and discover your needs. You are the expert in your life. As a social worker and historian (my bachelors), my approach is to always consider the person-in-environment – the whole story, if you will. While always client directed, my basic approach has roots in Narrative Therapy to develop one’s sense of self and how it is lived while considering external influences, combined with Solution-Focused, Cognitive Behavioral, and Mindfulness approaches to address immediate needs. I respond to new referrals within 48 hours (except weekends). I provide therapy on Tuesday and Thursday afternoons via phone, chat, or message. I do not provide video therapy. Kudos to you for starting your journey to wellness. I am here to be your ally.

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Mashonda Waddell

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,NCC certified,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
3 years of experience as a mental health therapist

I am a newly licensed Clinical Mental Health Counselor with 4 years of experience as a school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and existential. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Olga Sanchez

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC,CMHC
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
7 years of experience as a mental health therapist

Olga is a new addition to BetterHelp working out of Dallas, Texas as a Licensed Professional Counselor. She is also one amongst 9 Latina Therapists at her Group Practice with Therapy Works Counseling Services in Dallas, Texas (including Frisco and Ft. Worth). She has served as a Clinical Supervisor for Utah's Juvenile Justice Services and Program Administrator for Utah’s Juvenile Competence Attainment Provider Program. She also had her own private practice in the downtown Salt Lake City Area. She is licensed in both Utah (CMHC) and Texas (LPC, MC). Olga has extensive experience as a therapist for Saibara-Cook Psychological Services, 4TheYouth, Family Counseling Services and Utah’s Department of Juvenile Justice Services (JJS). As a therapist with JJS she was a part of Gemstone Residential, Genesis Day Skills Intervention and In-Home Observation and Assessment. Olga has been able to work with both youth and their families in order to better assist youth as they transition back home and back into their communities. Olga has also held diverse positions in law enforcement, in different capacities and has extensive experience in dealing with both victims and offenders (both juvenile and adult) involved with the criminal justice system. Olga’s encompassing training, personal and professional experiences make her an asset as a mental health counselor and educator as she has helped individuals shine light in their darkest moments of life. Olga has also served as a Forensic Interviewer for children while working as a police detective with Crimes Against Children for the El Paso Police Department in El Paso, Texas. Olga has interviewed over 1000+ children (victims, witnesses, and accused) of abuse during the time she worked as a detective for this unit. She has also interviewed both children/adolescent and adult offenders on these cases. She has helped victims (both children and adults) of sexual assaults, home invasions, kidnappings, human trafficking, aggravated assaults, homicides, suicides and much more while working also as a Detective for Crimes Against Persons/Homicide Unit in El Paso, Texas. She has had the pleasure of working with different government agencies in order to apprehend offenders and help victims find justice. In addition to her law enforcement background, Olga was also a Middle School Gifted and Talented teacher and worked with Dyslexic Children as well. Olga obtained her B.A. in Psychology/Minor in Kinesiology from The University of Texas at El Paso in 2001. She obtained a Master’s in Mental Health Counseling from University of Phoenix in New Mexico in 2007. She will be working on a Forensics Doctoral Program within the next few years. Olga currently holds a Clinical Mental Health Counselor License in the State of Utah and Licensed Professional Counselor License in Texas. Off the job, Olga has enjoyed teaching Lifespan Human Developmental Psychology, Theories of Personality, General Psychology and Social Psychology at local Community College. She has taught at higher education institutions for approximately six years. For Olga, empowering her clients and students is her “Why”. Olga assists both her clients and students in finding themselves by using an eclectic approach, trauma-informed approach, client centered, evidence-based counseling techniques and educational pedagogy. Olga finds fulfillment in helping others work through past and current issues along with identifying strategies that will help in coping with current hardships. Olga’s background has granted her the ability to work with diversity in whichever community she involves herself with in both clinical and education levels. She believes strongly in the power of positive affirmations/positive psychology and the power of being able to choose better and more positive paths in life. Therapeutic Emphasis: Suicide Awareness/Prevention, Crisis Intervention, Conduct Disorder, Oppositional Defiant Disorder, Police Crisis Counseling, Stress Management, Physical/Emotional/Sexual Abuse, Anger Management, Anxiety, Trauma, Substance Abuse, ADHD, Depression, Bipolar Disorder, DBT Skills Knowledge and Implementation, Female Empowerment, Grief, Health Issues, LGBTQIA, OCD, PTSD, Substance Abuse, CPS-DCFS Cases, Certified with UADVT to work with Domestic Violence cases, Seeking Safety Certified. EMDR Trained/EMDRIA in Training, Spanish and English Speaking.

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This is Stacy Strassmann's avatar and link to their profile

Stacy Strassmann

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseBipolar disorderDepression
13 years of experience as a mental health therapist

I am licensed in Texas with 13 years of professional work experience. I am a Certified First Responder Counselor and have been trained by the Veterans' Administration in Cognitive Processing Therapy (CPT) for military personnel who struggle with Post Traumatic Stress. I am experienced in helping clients with stress, anxiety, trauma, abuse, and depression. I also have experience working with clinical diagnosis like bipolar disorder and personality disorders. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You have taken that first, and sometimes most difficult step of seeking help. I look forward to helping you get started in being the best you!

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Dr. Carey Vorholt

Clinical therapist offering therapy in TX
AddictionsFamily conflictsTrauma and abuseBipolar disorderDepression
4 years of experience as a mental health therapist

If you have known heartache, loss, confusion, and persistent worry, I am here to listen. If you are looking to find joy and fulfillment, I am here to help you dream and set achievable goals. If you are struggling with self-understanding, I am here to search with and understand with you. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vicki Packheiser

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
35 years of experience as a mental health therapist

I am a licensed clinical social worker in Texas with 35+ years of professional clinical experience working successfully with individuals, couples, families, and groups. I have also been a professor at the University of Texas teaching clinical skills to graduate social work students. My experience has been with a broad range of client issues across the life span. I have additional training in creative intuitive painting and the expressive arts and enjoy supporting clients in expressing their creativity to support their healing and personal growth. I strongly believe in treating everyone with respect, sensitivity, and compassion. My clients have often commented on my “natural warmth and compassionate presence” and my “caring and accepting style”. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you are facing. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I look forward to supporting and empowering you on that journey.

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Jessie Mclaughlin

Clinical therapist offering therapy in TX
Counselor License Type(s): MS,LPC,LAC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience as a mental health therapist

Life can be really hard. It’s no surprise that so many of us struggle with issues related to anxiety, depression, and addiction. Feelings of inadequacy, uncertainty, and hopelessness are far too common. Fortunately, those those feelings don't have to be permanent. I would be happy to support you in developing emotional resilience and self-empowerment to enable you to thrive in this chaotic world. It is my belief that everyone deserves to live the an enjoyable life with intention as their genuine self. I have experience in diverse settings including inpatient and outpatient programs for adults and children experiencing mild to severe mental health and substance use disorders. I graduated in 2017 with my Master's Degree in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Colorado and Missouri as well as a Licensed Addictions Counselor (LAC) in Colorado. I specialize in helping individuals cope with anxiety, depression, substance use, and various life stressors. My therapeutic approach comes from an understanding that we are shaped by life experiences, relationships, and culture. I integrate each individual's uniqueness into therapy from a person-centered and solution-focused approach. I utilize different modalities to fit your specific needs including cognitive behavioral, existential, and motivational interviewing techniques. It is my passion to help others embrace and understand themselves to promote personal growth, resilience, and provide a sense of contentment. It feels so good to be confident and content, and you deserve to feel that way. I know that starting therapy can feel daunting, but I am here to provide non-judgmental support in a safe space.

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Keyonne Spencer

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
6 years of experience as a mental health therapist

I am licensed in Texas with 6 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jonathan White

Clinical therapist offering therapy in TX
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
20 years of experience as a mental health therapist

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Regi Abraham

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience as a mental health therapist

I am a licensed clinical social worker with more than 30 years of experience working in various settings such as psychiatric hospitals, group homes, military sites, and in a group practice. My professional journey has taken me from the East Coast (New Jersey) to the West Coast (California), and the Midwest (Minnesota, Indiana). I received my MSW degree from Washington University in St. Louis, Missouri. My interests as a therapist are in working with individuals to address depression, anxiety and panic disorders, adjustment issues, stress including occupational, relationship stressors including family of origin, grief/loss, and codependency issues. In the last 7 years, I have experience working with military families. I also provide Christian counseling as and when requested. I offer nurturing, compassionate, and supportive counseling.

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How to find a therapist for counseling in Grand Prairie

Finding the best therapist close by in Grand Prairie can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Grand Prairie that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grand Prairie. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grand Prairie, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grand Prairie region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Grand Prairie or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Grand Prairie area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Grand Prairie therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grand Prairie, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grand Prairie area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grand Prairie therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Grand Prairie due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Grand Prairie may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Grand Prairie online therapy platform verified?

Therapists in Grand Prairie, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Grand Prairie psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Grand Prairie above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Grand Prairie helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Grand Prairie therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grand Prairie therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Grand Prairie?

One of the potentially rewarding aspects of working with a Grand Prairie therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Grand Prairie therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grand Prairie therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grand Prairie therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75053 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Grand Prairie counselor?

Before seeing your Grand Prairie therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Grand Prairie.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Grand Prairie licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Grand Prairie counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Grand Prairie, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Grand Prairie has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Grand Prairie, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Grand Prairie.

Below are some of the zip codes served by BetterHelp therapists in Grand Prairie:

75050, 75051, 75052, 75053, 75054

Popular cities near Grand Prairie, TX

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