I am a newly licensed Clinical Mental Health Counselor with 4 years of experience as a school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and existential. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Grief, Self esteem, Career difficulties, Depression, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Blended Family Issues, Body Image, Control Issues, Coping with Natural or Human-Caused Disaster, Domestic Violence, Emptiness, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Life Purpose, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing
TX LPC 85652
NC LCMHC 14026
After a few months working with Mashonda I’d definitely recommend her to others. We quickly developed a rapport that made me feel at ease but she also challenges me to go further. She checks in with me between sessions and I’ve really enjoyed working with her.
Written on Jul 26, 2021 after therapy with Mashonda for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
She’s very honest person and I appreciate that a lot.
Thank you Mashonda!
Written on Jul 07, 2021 after therapy with Mashonda for 2 days on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
So far she is great and has provided me with worksheets that I need and offered advice that I needed to hear. She is amazing!
Written on Feb 05, 2021 after therapy with Mashonda for 2 weeks on issues concerning depression, relationship issues, and coping with life changes