In Bedford, TX, individuals looking for support can connect with various local therapists in Bedford, TX, including licensed professional counselor associates, licensed professional counselor supervisors, and licensed psychologists. These professionals are committed to fostering strong therapeutic relationships, which are foundational in helping clients gain insight into their issues and explore self-discovery.

The focus of professional counseling in this area often revolves around navigating life's challenges in healthy ways, enabling individuals to improve their well-being. Whether clients are struggling with low self-esteem, family dynamics (families dealing with conflicts), or personal hurdles, the therapeutic support available in Bedford is versatile and accommodating.

Therapists here typically utilize a person-centered approach, which prioritizes the needs and personal experiences of the client. This approach can be particularly effective for those seeking to make meaningful changes and better understand themselves within the context of their environments.

Please see the therapist profiles below for more information on the different therapists available online.

This is Jaime Barbosa's avatar and link to their profile

Jaime Barbosa

Clinical therapist offering therapy in TX
Counselor License Type(s): MA, LPC
Stress, AnxietySleeping disordersSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

Hello! I am a Licensed Professional Counselor (LPC) in the State of Texas. My educational background is in Clinical Psychology. With extensive experience, I specialize in treating clients dealing with low self-esteem, depression, stress, and anxiety. My commitment to professional growth drives me to stay informed about the most modern and effective counseling methods. Over the years, my approach has evolved, and I selectively employ evidence-based techniques that have demonstrated success. Currently, I utilize an eclectic counseling approach, emphasizing Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). I firmly believe that personalized care is essential; there is no one-size-fits-all solution in counseling. My practice values cultural sensitivity, respecting clients’ culture, religious beliefs, lifestyle, and individuality. I take pride in providing exceptional service, treating each client with respect and dignity. Everyone deserves the opportunity to reach their full potential in life, including the pursuit of happiness.

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Holly Mitchell

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

My name is Holly Mitchell and I have worked as a counselor for 11 years. As a Licensed Professional Counselor, I am dedicated to helping clients succeed when faced with difficulties. Inspired by each individual's potential to strengthen resiliency and healing, I provide quality counseling in a relaxed and comfortable setting. I have worked extensively with clients that present with: anxiety, grief, trauma, stress, relationship success, adjustments, and depression. Regardless of what we will face, we must trust that we will emerge triumphant. My personal compassion and motivation leads me to pursue ongoing training opportunities to remain up to date on the most effective treatments to help my clients achieve their goals. I look forward to working with you soon!

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Myoung Shin Hilson

Clinical therapist offering therapy in TX
Counselor License Type(s): MA, LPC,
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience as a mental health therapist

Welcome! I appreciate you for taking actions for your well-being by reaching out to me to work on the challenges that you might have faced as a human. It takes courage and strength to do that. I am a Licensed Professional Counselor in TX and WY. I hold certifications as a mediator for conflict resolution, family reconciliation and divorce & custody mediation. I am a certified premarital counselor and parenting counselor. I completed a Professional Training Program in Mind-Body Medicine. I hold certifications of Assisting Individuals in Crisis and Group Crisis Intervention. Therapy is a unique, very personalized, and professional service. We can discuss anything that is important to you under a non-judgmental environment. I create a safe and comfortable space for my clients who can be who he/she is. I love what I am doing as a therapist. You hear, "Find a job you love, you never work a day," That's me. I feel honored and have high respect for my clients who are open, vulnerable and willing to take steps what it takes to achieve goals, which leads to growth and enlightenment. I see beauty in everything and believe in strengths in clients. I want you to know that no matter what happened in the past or what is going on in your life, you have every right to be happy and you are going to find it. My approaches are Cognitive Behavioral Therapy, Person Centered Therapy, Mindfulness-based and Spiritual. My view of therapy is finding “Truth, "about life, human nature, relationship, human condition, generational cycle, upbringing,...etc., which will help you understand them deeply, gain insight, and ultimately "set you free" from anxiety, panic attacks, depression, and/or stress, overall free from human suffering. Furthermore, therapy is nurturing “inner world,” recognizing you are not just “Thoughts,” “Emotions,” “Body,” but much more beyond, above, infinite, timeless, formless, and eternal “Being” with “Soul” and “Spirit” which is the essence of who you are, “Perfect,” “Complete,” “Whole,” “Original,” and “Enough." Therapy is the journey to realize the essence of who you are as a human being not as a human doing, practice being in the present moment to live not at the mercy of external world, eventually living with inner joy, freedom, integrity, and peace.

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Ayonna Johnson

Clinical therapist offering therapy in TX
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
11 years of experience as a mental health therapist

I am Ayonna Johnson and I have been a licensed counselor since 2012. In 2017 I began working with military families. Families and individuals have been able to address concerns ranging from image concerns, PTSD, and marriage. Utilizing Gestalt and Family Focus therapy, I am able to help you see the bigger picture and empower you make steps towards change. As a wife and a mother of 3 (one with special needs), I understand what it means when life takes you on an unexpected turn. I will help you navigate through all of life's changes, pains, disappointments, and feelings of frustration. I will empower you to become the advocate to your own change. Let's schedule a session to a healthier change, a healthier you.

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Keith Johnson

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTRelationship issuesDepression
4 years of experience as a mental health therapist

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julie Waller

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience as a mental health therapist

I am licensed in the state of Texas with three years of professional counseling experience. I have 30+ years of teaching and coaching. Therefore, the license does not indicate my abilities. I am also currently being trained in EMDR (eye movement desensitization reprocessing), a therapy that increases success in overcoming many problems including trauma, PTSD, and emotional dysregulation. Though still in training, I am allowed to use EMDR (according to the international board - EMDRIA). I will explain the therapy in detail to any client who is interested. However, that is not the only approach I use. My approach includes family systems, cognitive behavioral, dialectical behavioral, and solution focused therapies. I have experience in helping clients with stress and anxiety, depression, addictions, self harm, relationships, family conflicts, parenting and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Donald Oldfield

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
40 years of experience as a mental health therapist

I am licensed in Texas and New Mexico with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with teens, couples, individual adults, and those who seek faithful Christian counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Susan Smart

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
6 years of experience as a mental health therapist

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I have worked with people from age 8 to 88. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alicia Trevino's avatar and link to their profile

Alicia Trevino

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
3 years of experience as a mental health therapist

I am licensed in Texas with professional work experience in a school and a behavioral hospital. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

This is Ruthie Goodwin's avatar and link to their profile

Ruthie Goodwin

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
28 years of experience as a mental health therapist

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with a variety of issues but specialize in stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Bedford

Finding the best therapist close by in Bedford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Bedford that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bedford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bedford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bedford region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bedford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bedford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Bedford therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bedford, elsewhere in Tarrant, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bedford area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bedford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bedford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bedford may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Bedford online therapy platform verified?

Therapists in Bedford, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bedford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Bedford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bedford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Bedford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bedford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Bedford?

One of the potentially rewarding aspects of working with a Bedford therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Bedford therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bedford therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bedford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76022 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bedford counselor?

Before seeing your Bedford therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Bedford.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Bedford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Bedford counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bedford, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bedford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bedford, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bedford.

Below are some of the zip codes served by BetterHelp therapists in Bedford:

75064, 76021, 76022, 76095

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