Living under the big skies of Richland has a lot of advantages. This small Texas town is full of friendly people, wide open spaces, and that unique small town charm. But, not everyone in Richland is enjoying all this town has to offer because mental wellness issues get in the way. Many of us, just like millions of Americans across the country, have a hard enough time just getting through the day.

If issues like addiction, mental illness, toxic relationships, trauma, loss, or anything in between is getting in your way of enjoying your small town life and all it has to offer, please reach out to a professional today.

This is Michelle Smith's avatar and link to their profile

Michelle Smith

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
10 years of experience as a mental health therapist

Hello, my name is Michelle Smith. I am a Licensed Professional Counselor in the State of Texas. I have been a licensed counselor for 10 years, during which I have worked with a variety of clients in different settings. My experience includes working with clients who have depression, anxiety, and other mood disorders. I have worked with clients who have experienced or are experiencing trauma, grief, family issues, relationship issues, anger management, and substance use. I believe that all people possess the ability to change and I will provide you with unconditional positive regard and support as you strive to reach your goals. My style of counseling combines solution focused, client centered methods as well as techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).

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Joseph Mowery

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
7 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Denton, TX who works with individuals and couples on issues including depression, anxiety, relationship problems, infidelity, and divorce recovery. As a therapist, I believe that change happens when we take ownership of our thoughts, feelings, and actions and choose to do something different. I believe that by approaching our pain with honesty, humor, and honor, we can take control over them without allowing them to define us. I want to help you find the tools and learn the skills you need to face your struggles. I want to help you find your place in your challenges so that you can walk through them with courage, power, and wisdom.

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Rochelle Sladky

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience as a mental health therapist

Hello! I am a Licensed Professional Counselor in Texas with experience in providing therapy and coaching to clients. I have worked with clients from ages 10 and up with a multitude of presenting issues such as developmental trauma, depression, anxiety, relationship and family issues, PTSD, self-esteem and self-identity issues and neurodevelopmental disorders. I came to the game late, getting my Bachelors and Masters in my 40's. I spent a lot of time in the business world, hiring, training and mentoring and I bring much of that experience to my therapy. I have worked with adolescents and adults that have experienced trauma, PTSD, anxiety and depression. I have a varied experience coaching and mentoring young adults, women and single parents, both men and women. My experience is multifaceted working with individuals, families and parents separately. I believe the greatest agent of change is the relationship. Whether it is the relationship you have with a therapist, your spiritual relationship or a relationship with others. Relationships provide powerful impact for good and for bad. My focus in therapy is to meet a client where they are with unconditional positive regard and to use an approach that will work best as we work toward meeting therapy goals. With my experience, I truly believe I can help people heal their relationships and work through the struggles they face. I am here to support you through your journey.

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Chatone Strickland

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
3 years of experience as a mental health therapist

Hello! My name is Chatoné Strickland and I am a licensed clinical social worker (LCSW) in Texas. I love doing therapy and find joy in helping people become aligned with their true selves. I believe every person has the ability to change their lives. My role in therapy is to help you clarify your aspirations, hopes and goals then identify and address the barriers that prevent you from acting in alignment with them. I consider myself the guide, and you the expert. As the guide, I will help you examine your thoughts, behaviors, beliefs and actions. I will teach you ways to cope, manage and problem solve effectively. I practice with care, empathy and from a strengths based approach. My goal is to see you live your best life! "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it".-Rumi

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Gwendolyn Franks Carter

Clinical therapist offering therapy in TX
Counselor License Type(s): Licensed Clinical Social Worker,LCSW
Family conflictsTrauma and abuseSelf esteem
7 years of experience as a mental health therapist

I am a licensed clinical social worker in Texas. I have worked with families and children for over thirty years in various capacities. I also have a masters degree in counseling psychology. I have worked with clients on issues such as depression, anxiety, relationship issues, parenting issues, blended family issues, abuse and/or neglect, self esteem and trauma. I am a certified clinical trauma professional. I like helping others work through difficult situations. I like to think of myself as a understanding guide to help for those in need. I like to help people connect with themselves, relationships and resources. I am a firm believer in the mind, body and spirit working together to find a sense of well being. My approach is is a combination of short term goal oriented therapy, cognitive behavioral therapy, humanistic and solution focused therapy. I am happy to help work on a treatment plan that best reflects the individual needs of the client. I truly believe that all of our lives have been forever changed due to events in the last two years. Those changes have created more conversations about the importance of mental health.Those conversations have helped many to learn that it is okay to not be okay. The ability to get the help that we need is so important for the people that we are, the people that we hope to become and to those that will come after us. We can all do our part to promote mental health for yourselves and others. Allow me the honor of helping you in your self care journey.

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Betty Cousins

Clinical therapist offering therapy in TX
Counselor License Type(s): LICSW,CCM
Relationship issuesFamily conflicts
5 years of experience as a mental health therapist

I am a clinical social worker with experience working with clients who have a broad range of issues such as depression, anxiety, and self-confidence issues. I have a passion to help others overcome issues that hinder the life they desire. I emphasize partnership with clients to assist with resolving challenges and achieving goals. During the therapeutic process, I assist clients in discovering their strengths. I completed my Bachelor's and Master's degrees in Social Work at the University of Southern Mississippi. I have over 15 years of experience across a variety of settings with clients from all backgrounds.

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Gloria Gonzalez

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years of experience as a mental health therapist

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all this may play a part in stressors and how we cope with them. Therefore, the services are built around the individuals' or families' needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more. I speak Spanish, and those families that would like to have the sessions in the language they feel more comfortable when seeking help.

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This is Marisa Solis's avatar and link to their profile

Marisa Solis

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience as a mental health therapist

Hello and thank you for visiting my profile. Throughout our lives we face constant changes, some resulting in multiple daily challenges. It is important to ensure that your mental health does not suffer from such changes/events. I am happy to assist you in processing the emotions and feelings you’re facing, while collaboratively identifying your short-term and long-term goals, and steps toward meeting them. I am a Licensed Professional Counselor in Texas, with extensive experience in working with children and families. My clinical background consists of working with clients suffering from anxiety, depression, trauma, adjustment disorders/life changes. Therapy is most effective and meaningful when you’re matched with a therapist whom you feel is trustworthy and whom you’re comfortable with. I would be honored to be that person for you, and to help you to gracefully cope with and work through your daily struggles.

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Ramon Gonzales

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. USAF Veteran of 23.5 years, that also understands Veteran issues such as PTSD, homelessness and reintegration.

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This is Dankel Paine's avatar and link to their profile

Dankel Paine

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseParenting issuesCoping with life changes
5 years of experience as a mental health therapist

I am licensed in Texas (I can only work with Texas residents) and have 5 years of professional work experience. I have experience helping clients with stress and anxiety, coping with addictions, trauma and abuse, and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Richland Hills

Finding the best therapist close by in Richland Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Richland Hills that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Richland Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Richland Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Richland Hills region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Richland Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Richland Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Richland Hills therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Richland Hills, elsewhere in Tarrant, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Richland Hills area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Richland Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Richland Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Richland Hills may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Richland Hills online therapy platform verified?

Therapists in Richland Hills, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Richland Hills psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Richland Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Richland Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Richland Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Richland Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Richland Hills?

One of the potentially rewarding aspects of working with a Richland Hills therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Richland Hills therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Richland Hills therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Richland Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76118 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Richland Hills counselor?

Before seeing your Richland Hills therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Richland Hills.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Richland Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Richland Hills counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Richland Hills, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Richland Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Richland Hills, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Richland Hills.

Below are some of the zip codes served by BetterHelp therapists in Richland Hills:

76118

Popular cities near Richland Hills, TX

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