The town of Raeford got its name in an unusual way. Locals John McRae and A.A. Wilford took the last syllable of each of their last names to come up with the town’s name. (Kind of like what happens with power couples today – think “Brangelina”!)

Is your identity linked in some significant way to someone else? Is this a positive thing or
problematic in some way? Relationships are often complicated and affect us in profound ways. For many people, having the help of a trained mental health counselor helps them sort out these connections and understand the impact they have. Consider contacting a Raeford area therapist if you’d like help resolving any difficult issues in the important relationships in your life.

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Katie Smith

Offering therapy in NC
License: NCC,LPC,LCMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

**An important note before we get started: I am currently living overseas and am offering messaging ONLY services to new clients due to the time difference. In the future we may work towards a phone or video session if schedules allow.* Hello and welcome! If you’re here, it’s probably not because you’re feeling great about life at the moment. You might be feeling pretty miserable. Maybe you aren’t sure what steps to take or how to talk about it. That is okay! Change can be scary and challenging. That is why it can be helpful to have someone in your corner to provide support and help you figure out where you are and where you want to be. I am Katie Smith, a licensed professional counselor (LPC/LCMHC) in North Carolina. I have experience working with adults, teens, and families in both individual and group settings. I have enjoyed working with a variety of clients, including survivors of trauma, domestic violence and sexual assault, military spouses, and those experiencing anxiety, depression, and borderline personality disorder (BPD). As a therapist intensively trained in Dialectical Behavior Therapy, I have worked extensively with clients experiencing chronic suicidal thoughts and chaotic interpersonal relationships. My approach to counseling is grounded in person-centered and cognitive behavioral theories. All that really means is that I have respect for your individuality and ability to direct your own path. I believe that, even if you don’t feel like it right now, you are the expert on your life. My job is to collaborate with you on determining your goals and individual needs. My hope is to empower each client to take charge of their narrative and determine their own path. My role as counselor will be to provide support through unconditional positive regard and a strong client-counselor therapeutic relationship as we explore thought and behavior patterns. Let's get started on developing more productive ways to handle the issues that are standing in the way of your goals. "It's not a matter of letting go—you would if you could. Instead of 'let it go' we should probably say 'let it be.'" ~Jon Kabat-Zinn

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JoAnn Hall

Offering therapy in NC
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience

Hello. Thank you for taking the time to read my profile . I am a Licensed Clinical Social Worker in North Carolina. I have several years of experience working with people impacted by anxiety, depression, grief/loss, abuse and trauma; among other issues. I specialize in working with domestic violence survivors and families involved with the child welfare system. My belief regarding counseling is that the client possesses the power to change, and that it is my role to help the client become aware of how to utilize that power and guide them through the process. I work from a strength-based perspective and my primary approach to therapy is an integration of person-centered, mindfulness-based and cognitive behavioral therapies. I also integrate techniques from different therapies based on my client’s needs. I have been trained in Cognitive Processing Therapy, which is an evidenced based cognitive- behavioral treatment for Post-Traumatic Stress Disorder (PTSD) and related problems. Congratulations on taking the first step toward healing! I hope to provide you with the best services possible.

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Dr. Ricci Hellman

Offering therapy in NC
License: EDD,LPC,BC-TMH
Stress, AnxietyLGBTSelf esteemBipolar disorderDepression
35 years of experience

I am a Professional Counselor (Clinical Mental Health Counselor) licensed in Tennessee and North Carolina with over 30 years of experience working as a mental health/behavioral health therapist. I have worked with clients with a wide range of concerns including LGBTQIA (I'm gay), gender dysphoria, bipolar disorder, depression, anxiety, relationship issues, grief, dual diagnosis (mental health and addiction), career challenges, family of origin issues, self-esteem, and more. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, mindfulness, psychodynamic and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Natasha Kinto

Offering therapy in NC
License: LCMHC,NCC,LCAS-A
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
4 years of experience

I am Natasha Jones Kinto (Lumbee) and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate in the state of North Carolina. I am also a National Board Certified Counselor. I completed my Master of Arts in Education in Clinical Mental Health Counseling from The University of North Carolina at Pembroke in May 2017. I have over three years of clinical experience in individual and group therapy. I received a fellowship award to study addictions and to provide culturally competent counseling services for underserved populations. I have experience working with college students, young adults, adults and elders. My theoretical orientation is Solution Focused Brief Therapy (SFBT) and Rational Emotive Behavior Therapy (REBT). I utilize a trauma-informed approach as well as Motivational Interviewing (MI) principles. My techniques focus on the client’s motivation to change, their irrational thoughts and effects on behavior. I am person-centered and passionate about service to others. I have a biopsychosocialspiritual perspective to wellness that includes a holistic therapy style. My goal is to provide my clients with the tools that they need to live a balanced life.

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Percival Fisher, Jr.

Offering therapy in NC
License: MSW, LICSW, LCSW
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
14 years of experience

Greetings, Everyone! I'm Percival Fisher, Jr., but you can simply call me "Percy." With 13 years of experience, I've been dedicated to providing both individual and group psychotherapy. My goal is to assist you in achieving your therapy objectives by creating a safe, warm, and interactive space to explore your presenting issues. I bring expertise in addressing a range of challenges, including depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts. To tailor the therapeutic experience to your unique needs, I employ a diverse set of treatment modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Trauma-Informed Therapy, Harm Reduction, Motivational Interviewing (MI), Crisis Intervention, and Relational Therapeutic techniques. As a Licensed Clinical Social Worker (LCSW) in Pennsylvania, New Jersey, Florida, North Carolina, California, Oregon, Arizona, Washington (LICSW), and West Virginia (LICSW), I am also a Board Certified Diplomate in Clinical Social Work (BCD) by the American Board of Examiners in Clinical Social Work. Additionally, I hold certifications as a Certified Complex Trauma Professional (CCTP-II) from the International Association of Trauma Professionals and a Certified Case Manager (CCM) from the Commission for Case Management Certification. Beyond psychotherapy, my background spans behavioral health research, HIV/AIDS education and counseling, teaching, medical social work, and leadership. During my leisure time, I indulge in watching Marvel series on Netflix, psychological thrillers, reading, traveling, engaging in conversations about current events related to mental health, and staying active through workouts. I eagerly anticipate the opportunity to work with you and support your journey. Take care! Percival Fisher, Jr., MSW, LCSW-C. LICSW, LCSW, BCD, CCTP-II, CCM

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Janet Dove

Offering therapy in NC
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
6 years of experience

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My mission is to empower you with the skills, self-knowledge and confidence to heal, grow and develop a lasting sense of wellness in relation to yourself and others. I strive to make my clients feel heard, understood, supported and valued. Forming a trusting and supportive relationship with clients is essential to my practice.

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This is KaiRashia Boyce Rasberry's avatar and link to their profile

KaiRashia Boyce Rasberry

Offering therapy in NC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years of experience

I am licensed in North Carolina, New Jersey and Delaware with over 18 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Tonya Taylor's avatar and link to their profile

Tonya Taylor

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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This is Donavon Kirby's avatar and link to their profile

Donavon Kirby

Offering therapy in NC
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesADHD
19 years of experience

I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Easy to talk to, understanding, nonjudgmental, humorous & knowledgeable are just a few of the ways people describe me. I have worked with a wide variety of people in mental health agencies, private counseling practices, and several colleges. I blend counseling and coaching in a way that allows folks to understand the root cause of their issues and offer possible solutions, support and encouragement as they make concrete changes in their lives. Areas where I have experience not listed in the spaces elsewhere are: Procrastination, Impostor Syndrome, Test Anxiety, Fear of Public Speaking and Low Self Esteem.

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This is Delia Niles's avatar and link to their profile

Delia Niles

Offering therapy in NC
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
9 years of experience

I am licensed in North Carolina with 9 years of professional work experience. I have experience with helping clients manage stress, anxiety, trauma, abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Raeford

Finding the best therapist close by in Raeford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Raeford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Raeford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Raeford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Raeford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Raeford, elsewhere in Hoke, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Raeford area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Raeford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Raeford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Raeford may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Raeford, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Raeford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Raeford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Raeford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Raeford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Raeford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28376 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Raeford counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Raeford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Raeford, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Raeford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Raeford.

Below are some of the zip codes served by BetterHelp therapists in Raeford:

28376

Popular cities near Raeford, NC

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