Trying to live with depression without letting anyone know is difficult. Especially if you are struggling with some of the worst symptoms like inability to make decisions and lack of energy. Some days it may even be hard to get out of bed. How can you live your life like that? You can’t so you need to talk to one of the psychologists in Gardner for treatment. 

Gardner is the home of the largest chair in the world and that is how it got its nickname of “chair city.” This huge piece of furniture is a really cool thing to see but if you are trying to deal with depression, you really don’t care about a giant chair. You need to set an appointment with a Gardner psychologist right away. 

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Kristin Taylor

Offering therapy in MA
License: LICSW,MSW
Stress, AnxietyRelationship issuesSleeping disordersParenting issues
34 years of experience

Hi there! My name is Kristin Taylor and I’m a Licensed Independent Clinical Social Worker practicing primarily in MA. I have 25 years of experience; the last 15 of which have been in private practice within a holistic wellness center. I have a BS in Education and a Masters in Social Work, which was received in 1994 from the University of New England. I work with individuals and couples who have difficulty managing anxiety, high stress, depression, parenting , relationship issues, self esteem, conflict resolution, substance abuse, self awareness and childhood trauma. The people I’ve been honored to work with have best been helped with an eclectic and holistic approach to healing. We begin wherever you are and implement supportive practices to help you find the needed balance, in order to make lasting changes. I use mindfulness practices, solution focused techniques, strength based approaches, cognitive behavioral therapy and somatic work (which helps to to connect with the body from the inside out). In addition, inner child work, breath work and yoga can be part of our work if interested! You've taken the first step in making a change, and I look forward to providing a safe, supportive ‘space’ to help you move forward.

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Tia Savage

Offering therapy in MA
License: LICSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
15 years of experience

I am a mother, wife, friend, adventurer, optimist and free spirit. This has allowed me to be able to calmly and with an open mind assess each individual’s needs and different problems that may arise in their life and support skill building. My counseling style tends to be focused on problem solving and looking for positive and healthy ways to live your best life. I have been described as being relatable, kind, considerate, genuine, supportive and empowering. I hope to help you find your strengths and help you reach your goals. I’m here to help you make sense of what is going on in your life right now. I believe that everyone deserves to have someone in their life whom they can be open and honest with. Someone who is not going to judge them or make them feel less than. I earned a Masters in Social Work (MSW) from Simmons College in 2006, became a Licensed Independent Clinical Social Worker (LICSW) in 2008 and earned my Life Coaching Certificate from University of New Hampshire in 2016. I am passionate about helping teens and young adults see their potential and learn the skills they need to live a happier, healthier and more positive lifestyle. I also support parents who are looking to help their children learn these skills as well. I have supported teens, young adults (and their parents) in their transition out of high school; with the college search and application process; gain vocational & job skills; build social skills to have meaningful relationships; develop coping and self care skills to overcome anxiety; create health and fitness routines; and learn ways to support growth and encourage potential.

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Shari Coveney

Offering therapy in MA
License: MSW,LCSW
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
20 years of experience

We cannot solve problems by using the same kind of thinking we used when we created them...Albert Einstein As a Social Worker I am here to listen and help people discover their feelings and strengths and identify options and steps to reach their goals, I am here to provide support for change. I am a Licensed Clinical Social Worker with 20 years experience conducting individual and group therapy with a variety of clients experiencing, depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, insomnia, addiction, abuse, as well as personal growth, adjustment issues, and crisis. Much of my experience has been working with students in the public school system, I also have experience working with people in a crisis situation and survivor's of suicide. SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO SPECIALTIES Stress, Anxiety Parent/Child relationships Trauma and abuse Grief Also experienced in: Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Coping with life changes , ADHD , Attachment Issues , Blended Family Issues , Family of Origin Issues , Family Problems Clinical approaches: Brief Solution-Focused Therapy,Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing LICENSING LCSW NC#C005616 (Expires: 2023-06-31)

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Martha Witkowski

Offering therapy in MA
License: MA,LPCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to severe mental illness. Some special interests include: PTSD and trauma related disorders, anxiety disorders, life transitions, parenting issues, existential issues, couples counseling and personality disorders. I have also completed multiple research projects focusing on anxiety and the efficacy of different treatment modalities. I possess the skills, expertise and compassion to help individuals with a wide range of issues or concerns. I take a person-centered approach, where I work on building a strong therapeutic relationship with each client in order to help them reach their greatest potential and work towards reaching their goals. I believe that connection and relationship are the two foundations to personal growth. The strength of the relationship is based on my ability to maintain a non-judgmental, trusting and validating environment for the client while encouraging growth. My techniques include an integrative approach, combining multiple techniques, with an emphasis on Mindfulness-based techniques and DBT skills.

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Cassandra Briganti

Offering therapy in MA
Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
6 years of experience

I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Eathelda Turner

Offering therapy in MA
License: LCSW
Trauma and abuseParenting issuesDepressionCoping with life changesADHD
9 years of experience

I am a licensed clinical social worker. I specialize in depression, anxiety, mood disorders, and low self-esteem. My modality of treatment encompasses cognitive behavior therapy, solution focused therapy, client centered therapy, and motivational interviewing. I practice from a trauma informed perspective in which I recognize symptoms of trauma and the role it plays in one's life. I strive to help individuals understand experiences happening in their lives and collaboratively work together to develop and gain the tools necessary to overcome and manage symptoms of mental health. Taking the first step (or even continuing the journey), can be the hardest part, now that you’re here, we can take the second step together!

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Patrice Carroll

Offering therapy in MA
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteem
15 years of experience

I am licensed in Massachusetts with 15 years of clinical experience. I am open to sessions in whatever way works best for you- live, phone or text! I have experience in helping clients with trauma and abuse, anxiety, depression as well as clients with disabilities and their families. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I open to video, phone or text sessions. Whatever is most comfortable for you is how we will approach our sessions. You have taken the first step and I want to help you take the next ones.

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Heather Pantalone

Offering therapy in MA
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
10 years of experience

My intention is to support clients grow personally, emotionally, professionally, and in their relationships. People grow at their own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, and Life Coach, my background is Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation and finding solutions. My practice is built on positive psychology, neurolinguistics, cognitive behavioral theory, mindfulness and emotional intelligence. It is my pleasure to join with clients for however brief or long. Sometimes in entering a therapeutic relationship we are not sure where to begin. I work with you to determine areas to work on and how to achieve positive growth. Together we partner for improvement by setting goals with strategies for change. We work at your pace within our allowed time together. My aim is for you to feel safe and supported to discuss personal challenges while keeping hope for positive change.

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This is Erica Racinowski's avatar and link to their profile

Erica Racinowski

Offering therapy in MA
License: LMHC
Stress, AnxietyLGBTRelationship issuesDepressionADHD
6 years of experience

My name is Erica (she/her) and I have always loved the idea of therapy and getting to be an individual who has the privilege of hearing and helping someone in a vulnerable position. Seeking out therapy can be one of the biggest challenges we face due to this vulnerability. Especially when we are trying to find someone we “click” with. Our goal will be to build our therapeutic relationship to the best of our abilities in order to facilitate the kinds of changes you want to see in your life. We can make it happen, with the right connection and the right amount of energy and effort put in, you totally and completely have the ability. You’ve already stepped at least once in the right direction by ending up here! My approach is based in cognitive and behavioral processes with the person-centered atmosphere. You direct where you want us to go and I happily listen, assist, interpret, and suggest. I really enjoy looking at our thoughts, feelings, and behaviors as parts of us that run the here and now; our automatic responses, the not-so-automatic responses, the sudden overwhelm of a feeling we can’t identify, the actions we take that we cannot break the habit of. I also love identifying what is actually working for us in a healthy way and giving ourselves a pat on the back for it! I am a Licensed Mental Health Counselor and have over 6 years of experience working with individuals as well as group therapy. I have experience working for non-profit agencies who bring in people from all walks of life with issues ranging from daily stressors to chronic disorders. I have worked with many individuals with mental health concerns such as anxiety, depression, mood disorders, trauma, schizophrenia, as well as substance use issues. My goal for you is to be functioning at your best capacity, whatever that means for you. We can figure it out together! We can explore your current lifestyle and stressors and see how we can adjust. We can also go back and discuss the past and how it may have affected you. Overall, we will set the most realistic goals we can and determine the best ways to get there. I can’t wait to help support you on your journey!

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This is Meghan Clark's avatar and link to their profile

Meghan Clark

Offering therapy in MA
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCompassion fatigue
15 years of experience

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Gardner

Finding the best therapist close by in Gardner can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gardner. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gardner, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Gardner or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gardner area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gardner, elsewhere in Worcester, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gardner area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Gardner therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gardner due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gardner may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Gardner, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Gardner above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gardner helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Gardner therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gardner therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gardner therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01440 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gardner counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Gardner licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gardner, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gardner has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gardner.

Below are some of the zip codes served by BetterHelp therapists in Gardner:

01440, 01441

Popular cities near Gardner, MA

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