Nobody can honestly say that their life is perfect and that they have absolutely no problems. Life can be tough sometimes and there are times when you feel like you just want to give up. Don’t give up. There are many dedicated counselors based in Northampton who are there to help, no matter what the problem may be. 

Northampton is considered a countercultural, musical, artistic, and academic hub, and is inundated with young people who want to begin their lives there. If you or someone you know is trying to rebuild your life, connect with one of the many caring mental health professionals in Northampton so you can get back to being you. 

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Andrea Kelley

Offering therapy in MA
License: MSW,MPH,LICSW
Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
8 years of experience

Hello, and welcome to BetterHelp! My name is Andrea and I am looking forward to working with you. Starting therapy can be a big step and I want you to feel comfortable taking that step with me. I have a Master in Social Work from Boston University, as well as a Master in Public Health. My undergraduate degree is in the Study of Women and Gender from Smith College. I have 8 years of experience since earning my master's and, while I was in graduate school, I was working with youth and families involved with the state's welfare and mental health program. As a public health social worker, I examine both the individual and societal picture - the things that shape us all as humans and who we are as distinct people. While I utilize a number of different therapeutic approaches, Cognitive Behavioral Therapy (CBT) is a particular focus of mine. All that means is that we do some looking at how your thoughts, feelings, and behaviors are interconnected and some ways to intervene when those thoughts, feelings, or behaviors are working against you instead of for you. Regardless of style, one of the most important factors in counseling is the relationship between therapist and client - I always tell new people that if it does not feel like a good fit, we should talk about it and you should feel free to let me know if I am not the right counselor for you. That said, I hope that we will be able to be successful in taking on this journey.

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Lauren Chianciola

Offering therapy in MA
License: LICSW
Stress, AnxietyLGBTDepression
15 years of experience

I am a Licensed Independent Clinical Social Worker from Massachusetts with over 10 years of professional experience. I enjoy working with individuals dealing with issues related to anxiety, depression, stress management, trauma, and sexuality issues. I have certificates in Adolescent Community Reinforcement Approach (A-CRA), Trauma-Focused Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I'd like to believe I have been successful in this profession for so many years because not only am I compassionate and non-judgmental, I value the importance of the relationship between a counselor and a client. Trust, communication, and empathy are so important in this field and it is important that clients feel validated. I appreciate the willingness to even browse the website to look for a counselor, it shows you're contemplating the work, which is the first step. Thank you for taking the time to get this far, and I hope that in some way I can be of service to you in helping you get to wherever it is you want to go.

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Andrew Oxman

Offering therapy in MA
License: M.Ed.,L.M.H.C.
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
26 years of experience

Hello. It takes courage to reach out for help and I acknowledge you for taking this step to take care of yourself. I am a licensed mental health counselor in Massachusetts with 26 years of clinical experience. My therapeutic approach is collaborative, relational, and client-centered. I draw from my clinical experience and skills, deep listening, encouragement, compassion, and intuition to help clients achieve their growth. I believe in the inherent capability of each client to change in the ways that are important for their well-being. The approaches I utilize include family systems theory, grief counseling, psychodynamic, humanistic, Rogerian emotionally focused, spiritually focused, as well as expressive modalities including writing and role playing. Therapy assignments and a variety of supportive resources can be provided to help clients strengthen their progress in their daily lives. The integration of psychotherapy and spirituality is an acknowledged and expanding field in mental health and one which I support. I welcome clients who would like to incorporate their spirituality into their process of therapy. I have helped clients address grief and loss, depression, anxiety, life and career transitions, communication problems, and healing from family of origin dysfunctional patterns, including emotional abuse. I am not licensed to treat addictions. If you have any concern about having an addiction, for example to food, alcohol, street drugs, prescription pills, pornography, sex, gambling, internet/gaming, marijuana, or any other suspected addiction, please find another counselor who is licensed to treat addictions. Also please be aware that problems with addictions may be better addressed with in-person treatment than with an online platform. I do not treat sexual trauma or eating disorders, which may also be better addressed with in-person treatment.

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Brittany Leonard

Offering therapy in MA
License: LMHC,MT-BC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

My name is Brittany Leonard. I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts and a nationally Board-Certified Music Therapist (MT-BC). I graduated with a Master of Arts in Clinical Mental Health Counseling from Lesley University. I specialize in treating anxiety and depression in teens, young adults, and adults, as well as mood instability, suicidal thoughts, self-injurious behaviors, low self-esteem, adjusting to big life changes, and coping with grief and loss. I enjoy working with all ages and use a variety of therapeutic approaches including DBT, CBT, and expressive arts therapy.

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Tony Lee

Offering therapy in MA
Stress, AnxietyLGBTGriefDepressionCompassion fatigue
3 years of experience

Hello. My name is Tony Lee. I am a Licensed Clinical Social Worker with over 20 years of professional work experience, including suicide prevention service, crisis intervention, and general counseling. I received a master’s degree in Social Work from the University of South Florida. I have worked with individuals of all ages dealing with chronic medical conditions, end-stage illnesses, and physical disabilities. Also, I have experience helping clients with general stress, anxiety, self-esteem/self-confidence, motivation, coping with loss/grief, and LGBT-related issues. I use Cognitive-Behavioral Therapy with Client-Centered and Solution-Focused approach. If you're interested in mindfulness techniques, I can guide your practice. I believe in treating everyone with respect, empathy, and compassion. I will tailor the treatment plan to meet your unique and specific needs while being mindful of cultural values. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Kim Matte

Offering therapy in MA
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
17 years of experience

I am licensed in Massachusetts with 17 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and be overwhelming. I am so glad you made the step to begin therapy. I have experience in helping clients with , anxiety, depression, coping with grief and loss, pre bereavement/anticipatory grief, end of life issues (patient and family), pet loss, coping with cancer diagnosis/treatment ( patient and family), illness related stress and anxiety , caregiver stress, coping with life changes/divorce, relationship issues, and Covid 19 related concerns. I provide cognitive behavioral approaches , mindfulness therapy, and supportive counseling. I look forward to working with you.

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Christian Cruz-Ayala

Offering therapy in MA
License: MA,LMHC
Stress, AnxietyAddictionsFamily conflictsSelf esteem
9 years of experience

Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 7 years. This is a journey that has been personally and professionally rewarding. It has much growth to me as an individual in my personal life as well as in my professional life. I graduated from the University of South Florida with a degree in Psychology and Sociology. I then pursue a Masters in Counseling at Webster University. I have gained experience working in a crisis unit, working in inpatient substance abuse treatment. I then gain employment at a local methadone clinic where I was able to provide counseling services to individuals with an opiate addiction. Later on I began my journey in working with children, adolescents/teenagers, young adults and parents, which has now become my passion. I am one who believes the philosophy that life is a journey rather than a destination. I'm a huge believer that life throws many things at us through our journey, but what is more important is how we respond to life rather than what it throws at us. This Cognitive Behavioral approach is the same approach that I take when it comes to counseling. I use an eclectic approach, utilizing theories and teachings from all psychology teachings to help the individual respond well to life. I like to teach clients how to manage their own symptoms with the help of coping skills and give them the tools to help them. I’m a strong believer that whatever you put into this world is what you will get out of it. I want to help you define what it is to be you and how you can make a change in your own life to better yourself. I want to be a bridge on your journey of life to help you get to the destination that you desire.

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John Mitchell

Offering therapy in MA
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
25 years of experience

I am licensed in Massachusetts and Rhode Island with 35 years of professional work experience. I have experience in helping clients with managing stress and anxiety, recovery from addictions, coping with bipolar disorder, overcoming depression, and a wide range of other conditions and life adjustment issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process toward better health, joy and well-being.

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Nichole Gardner

Offering therapy in MA
License: LCSW
Stress, AnxietyDepression
6 years of experience

Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges in their lives. I seek to empower all my clients, so they can implement positive and healthy change. For the past four years, I've worked as a psychiatric social worker at a mental health clinic. During this time, I've work with a wide range of populations addressing several different concerns. Some of these concerns addressing symptom management (wide range of diagnoses), implementation of healthy coping, relationship dynamics, finding life balance, and communication skills. One this past year, I've been dedicated to doing my part in assisting others manage the many of concerns of the COVID 19 pandemic. My social work values are integrated into every session, which will create a safe, open, nonjudgemental environment for each client. I believe deeply that mindfulness practice open our hearts, minds, and bodies and that use of cognitive behavioral techniques will build a clear understanding of who we are inside and out. I look forward to joining you on your journey to a happier and healthier you!

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This is Javonne Spivey's avatar and link to their profile

Javonne Spivey

Offering therapy in MA
License: LPCC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

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How to find counseling in Northampton

Finding the best therapist close by in Northampton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Northampton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Northampton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Northampton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Northampton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Northampton, elsewhere in Hampshire, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Northampton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Northampton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Northampton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Northampton may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Northampton, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Northampton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Northampton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Northampton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Northampton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Northampton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01063 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Northampton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Northampton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Northampton, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Northampton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Northampton.

Below are some of the zip codes served by BetterHelp therapists in Northampton:

01053, 01060, 01061, 01062, 01063

Popular cities near Northampton, MA

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