Life can be a challenge. When you're dealing with depression, anxiety, and other life problems, you may not feel like you have anywhere to go. However, there is hope. A counselor based in Fitchburg can help you with all of your problems and make it so that you live a better life. 

If you live in the city by the river, you're at a good spot. Now, it’s time to improve yourself. A counselor based in Fitchburg can help you do just that. Speak to one first and then see what you can do about your life. 

This is Dr. Edith Tonelli's avatar and link to their profile

Dr. Edith Tonelli

Offering therapy in MA
License: MA, PhD, LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
29 years of experience

Hello, and Welcome! I am a licensed psychotherapist with a Ph.D. in American Cultural Studies and the Arts, as well as a Masters Degree in Psychology, and have been working with clients for over 20 years. I was trained in California as a Psychotherapist and Art Therapist, so I like to encourage creative thinking in my clients. I am now licensed as a Marriage and Family Therapist in Massachusetts, and Certified by the International Coaching Federation as a Certified Professional Coach. I have also been a non-profit executive, and enjoy working with individuals who are trying to balance work and life issues. My training in the coaching field meshes well with my general orientation toward Positive Psychology and Client-Focused Therapy. Basically, that means that I am interested in guiding people forward in their lives, emphasizing strengths and strategies that can be used to make everyday better, as well as to create a more positive future. My training and experience bring together a unique combination of strategic and creative skills that allow me to view your individual situation from a comprehensive, wholistic perspective – exploring work, personal, and relationship factors that interact and affect each other. What I have learned from my therapy training and my own personal experience in navigating change and transitions is that it is necessary to find ways to stop, breathe, and be connected to the present moment before we can step back and explore new possibilities and perspectives. I have developed strategies and exercises from positive psychology, mindfulness practice, cognitive behavioral therapy, strategic planning, and gestalt psychology, to guide you. In addition, my background in the creative arts gives me the skills to use more visual, sensory, and playful approaches to helping you move forward. Let me be a therapist, a coach, a cheerleader, and a support for you! I will bring together my years of therapy training and management experience with the personal experience of living through several of my own challenging life transitions. I am excited to partner with you and to use all of my skills and creativity to be your supportive and thoughtful guide.

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This is Nicole Summers-DuBois's avatar and link to their profile

Nicole Summers-DuBois

Offering therapy in MA
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am a Marriage and Family Therapist licensed in Mass. As a non- traditional student I graduated at 50 with my Masters Degree so I only have over 3 years experience in the field but vast life experiences to add to my resume. Most of my experiences is families working on communication, de-escalation techniques, relationship issues, depression, anxiety and coping skills are what I can help you with. I also have been working with teens for several year. I'm an eclectic therapist who likes to add humor to therapy, I want you to enjoy your session and feel that it's easy to talk to me and I was helpful. I believe everyone deserves respect and an opportunity to share their story. One of the biggest things I learned as a non-traditional college student is how to ask for help, it's not easy and I totally get that. It's not when you decide to do something, it's that you did it.

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Rebecca Levin

Offering therapy in MA
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in Florida, Massachusetts, and Colorado. I have at least 9 years of experience working with people dealing with trauma, depression, anxiety, abuse, and life changing situations. I use techniques from Cognitive Behavioral Therapy and Trauma Informed Care as well as client centered therapy and strengths based therapy. For many people, asking for help can be difficult and you've already taken the first step by signing up for therapy. I try to create a safe space to support clients in processing whatever life has thrown at them. I work hard to provide an empowering, impactful, and authentic therapeutic relationship with clients. You are brave, capable, and worthy and I am here to support you in reaching your goals. I look forward to working with you! Also experienced in: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem

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Jessica Jordan

Offering therapy in MA
Family conflictsTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hsin-Ning (Eunice) Chiang

Offering therapy in MA
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
22 years of experience

I am a licensed mental health counselor in Massachusetts with 22 years of experience in Professional Counseling and Christian Counseling in both English and Mandarin. I have experience in helping individual clients navigate a variety of challenges, including family conflicts, coping with grief and loss of loved ones and pets, motivation, self-esteem, confidence, career difficulties, and church issues, as well as coaching on the Christian lifestyle and facilitating spiritual breakthroughs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and purposeful life. If you are ready to take that step with a Christian perspective, and faith-based Biblical counseling, I’d be honored to accompany you on that journey. Prayers may be offered at the end of sessions, as desired.

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Michelle Power

Offering therapy in MA
LGBTRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience

I am licensed in Massachusetts with 27 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nicole Monahan

Offering therapy in MA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

My name is Nicole Monahan and I am a licensed mental health counselor. I have over 20+ years working with clients in a therapuetic setting. I strive to work with all clients to improve overall level of functioning. I will work with you to identify your stressors and develop a solid plan to address those stressors. I focus on problem solving, developing healthy coping skills and identify a personal network of support. I have always had a passion for helping others. I feel like helping others comes naturally and I enjoy working together with others to improve their overall quality of life. I believe that a therapuetic relationship should be based on mutual trust and respect. The process is done through teamwork. I will be there every step of the way and look for the same commitment from my clients. You must be willing to commit to the process and focus on improving your overall level of functioning and well-being. I am solution focused which means that I will work with you to identify ways to minimize stress, create a positive mindset. Some of the common stressors I work with are mood disorders, anxiety, stressors. I enjoy working with clients through major life transitions, goal setting and planning for a successful future.

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This is Aikaterini Kouliaki's avatar and link to their profile

Aikaterini Kouliaki

Offering therapy in MA
License: LMHC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

Are you looking for personal growth free from negative thinking, depression, anxiety, insomnia, relationship issues, infertility stress, postpartum anxiety and depression, adjustment to change, stress and loss or what might seem to be a complicated grief? If everyday life has become overwhelming, there is always help. As long as you reach out! A Bilingual (English-Greek) Licensed Mental Health Counselor, I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach. I have experience working with clients in the last 7 years, who struggle with anxiety and depression, , insomnia, loss and grief, postpartum depression and stress management. --"When we are no longer able to change a situation we are challenged to change ourselves". -- - Victor E. Frankl -

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This is Dianna Sanderson's avatar and link to their profile

Dianna Sanderson

Offering therapy in MA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

It is important to me that you have a healthcare experience that addresses you wholistically. I am dually licensed as both a Family Therapist and Genetic Counselor in Florida with a combined 14 years of professional work experience. If you have daily hassles, life transitions, or chronic/acute health conditions that are becoming overwhelming, please consider reaching out. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, including our country's service men and women. My approach combines cognitive-behavioral, motivational interviewing techniques and schema therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

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Maria Frassinelli Sierra

Offering therapy in MA
GriefSelf esteemCoping with life changesCoachingCompassion fatigue
25 years of experience

Hi! I am a licensed clinical social worker in Connecticut with over 20 years of professional social work experience, specializing in medical social work. I have a particular specialty in assisting individuals and families cope with a cancer diagnosis and other health challenges. I also have a unique interest in and experience helping folks manage end of life issues and cope with grief and loss. Other areas include coping with life changes and transitions, assisting with executive and professional coaching and LGBTQ+ related work. No one is immune to life’s challenges and sometimes we just need some help navigating those things that we get thrust into. I believe that you are the expert of your story and that you have unique strengths that will guide you through whatever life throws at you. Taking the first step to seek help along the way takes courage and you are doing that now! I am here to partner with you in that process, to help you find ways to lighten your burden, and support you as you navigate this journey. You've got this.

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How to find counseling in Fitchburg

Finding the best therapist close by in Fitchburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fitchburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fitchburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fitchburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fitchburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fitchburg, elsewhere in Worcester, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fitchburg area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fitchburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fitchburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fitchburg may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fitchburg, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fitchburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fitchburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fitchburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fitchburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fitchburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01420 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fitchburg counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fitchburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fitchburg, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fitchburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fitchburg.

Below are some of the zip codes served by BetterHelp therapists in Fitchburg:

01420

Popular cities near Fitchburg, MA

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