When you’re mentally unwell, you need a place where you can take refuge. It can be hard to deal with stress, depression, or anxiety by yourself. A counselor can help you with all these problems and more by being the person you can safely take refuge to. 

A counselor based in Lowell can provide. Lowell is a town known for its Cambodian refugees. When Cambodians were looking for a place to take refuge, Lowell provided. Now, they’re helping anyone who needs to take refuge from mental and physical problems. Speak to a counselor and see how they can help you accomplish your dreams and triumph over your problems.

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Nicole Kindler

Offering therapy in MA
License: LICSW
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I use a collaborative, warm and non-judgmental approach to support and guide clients who want to create positive change in their lives. I enjoy working with clients to develop new skills to overcome challenges so that they can move from feeling stuck to being empowered. People can be unsure of their strengths, especially when they are struggling with issues such as anxiety, depression, and life changes. Together, we will work to uncover strengths you may not know you have and use them to support the treatment process. I believe a person-centered, strengths-based approach can be an important foundation to support clients as we navigate difficult issues. Creating and maintaining a safe, comfortable, and non-judgmental environment for each client is a priority for me. I strive to work with each client to develop skills that support their own path to wellness, as each individual is unique in how they view and interact with the world. I use an eclectic blend of approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing in our work to address each client's unique needs and learning style. I am a Licensed Independent Clinical Social Worker in Massachusetts. I have a Bachelors in Social Work from Providence College and a Masters in Social Work from Boston College with over five years of experience working with adults struggling with issues such as anxiety, depression, medical issues, and other life stressors.

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Dr. Sartreina Dottin

Offering therapy in MA
License: DSW,LICSW
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
25 years of experience

I am a Licensed Independent Clinical Social Worker in the state of Massachusetts with over 25 years of experience working as a psychotherapist. I have over 9 years of experience teaching in the behavioral sciences and advising students. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional abuse. My counseling style is warm, interactive and listening I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapy approach combines cognitive-behavioral and psychodynamic counseling. I will work with you to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here for you. I will support and empower you to help bring about the change that you desire. I look forward to working with you! Dr. Sartreina M. Dottin, DSW, LICSW

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Jennifer Paradysz

Offering therapy in MA
License: LICSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
15 years of experience

I am a clinical social worker with 15+ years of experience . I received my masters degree from the University of New England, with a clinical focus is in the area of trauma / complex trauma, and Post Traumatic Stress Disorder ( this can include emotional, physical & sexual abuse). In addition to my trauma background, I have worked with a variety of individuals struggling with mood disorders ( anxiety / depression ), ADD/ADHD, grief & loss, divorce, parenting & co parenting, self confidence & relational challenges. I believe in creating a safe & empathetic environment that fosters relationship and connection with my clients. Providing you with an integrated treatment approach, that supports exploration & restoration of a sense of self, emotional well being & safety, & trust in one’s daily experiences & relationships. We will work collaboratively to facilitate your personal growth & journey forward. My individualized & strength based approach incorporates a variety of therapeutic modalities & interventions. The therapeutic modalities & interventions I use include , affect regulation techniques, mind- body work, EMDR, Internal Family Systems, Cognitive behavioral therapy, and the integration of therapeutic art techniques. I have day, evening, & weekend hours available . Feel free to reach out with additional questions . “ You can’t go back and change the beginning, but you can start where you are and change the ending .” C.S. Lewis

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Kayla Quadros

Offering therapy in MA
License: LMHC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years of experience

Hi there! I am a Licensed Mental Health Counselor (LMHC) in the states of Rhode Island and Massachusetts. I have experience in treating individuals from 2 years old through adulthood. I have worked in a variety of settings including: home-based, outpatient, group therapy, school-based, and early childhood programs, and am now excited to expand my practice into online therapy. I frequently support individuals struggling with anxiety, depression, OCD, ADHD, trauma, grief/loss, low self-esteem, interpersonal conflicts, and difficult life transitions. Within my career as a mental health counselor, I have sharpened my professional skills in a variety of modalities and interventions and tend to utilize an eclectic approach in therapy, incorporating aspects of cognitive behavioral therapy (CBT), solution-focused, dialectic behavioral therapy (DBT), and mindfulness, among other strategies. My personal counseling style relies heavily on providing psychoeducation and connecting with clients through the use of metaphors and analogies. I find that this better helps them to understand therapeutic concepts as they relate to themselves and come to their own meaningful insights. Counseling should be a strengths-based and collaborative process that looks beyond individuals’ pathology and empowers them to make the beneficial changes they need in order to attain a healthier lifestyle. My main priority is to collaborate with you to determine your needs and goals and, subsequently, develop the best overall approach to help you along your journey. Everyone experiences different types of challenges and upheavals throughout their life. Navigating these challenges alone may be overwhelming and yet, seeking out professional help can also seem daunting. My hope is to guide you to uncovering your inherent strengths in order to help you help yourself. When you’re ready to take the next step towards your personal goals, I’d love to be there to support you! I look forward to working with you! Kayla

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Carrie Stoner

Offering therapy in MA
Stress, AnxietyGriefDepression
20 years of experience

I am licensed in Illinois and in Massachusetts with over 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michaela Volpe

Offering therapy in MA
LGBTRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

I am a licensed therapist in Massachusetts with over 7 years of professional work experience, ranging from working with 3-72 year-olds with previous therapeutic focuses in trauma based work with children. I currently am primarily working with adults, supporting processing and resolution around identity, self-esteem and self concept; stress and anxiety; relationship issues; motivation and confidence, attachment and dating issues; and depression. Your needs and the style of therapy that works best for you are my primary focuses, especially in the building our work together. I believe in genuine and authentic care, meaning I work to ensure you have an open and safe environment, in which you have the freedom and ability to speak and share without fear of judgement. It is my privilege to be able to work with you. I do not take it lightly, but am in awe of every client who has the courage and motivation to work towards a more fulfilling and empowered life. Whether you are seeking therapy individually, or as a couple, I look forward to meeting you and being a part of this next steps in your journey.

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Javier (Javi) Martinez

Offering therapy in MA
AddictionsLGBTRelationship issues
21 years of experience

Hi, my name is Javi (She/Her). I’m a trans, earth-loving, energy-working Holistic LMHC & I’d love to help you reach your mind-body-spirit-soul goals. Empowering, educating, & supporting people in their wholeness is what I do. As a Holistic Psychotherapist, I blend Shamanism, Parts Work, Strength Based, Narrative, & Solution-Focused Therapy with a Humanistic approach. My personal lens is trauma-informed, compassionate, & animistic. I work with people from many different backgrounds & ages from 18 to end-of-life. I have special interest in the following groups & themes: Spiritual Seekers, Indigenous Peoples, Young Adults (18-30), Elders, Sex Workers, BDSM Kinksters, Polyamorous People, LGBTQIA+, Healthy Relationships & Sexuality, Higher Education & Early Career, & Psychedelic Integration. I won’t pretend I have all the answers for you, because I don't – you are the world's foremost expert on you. My job is to get to know you, reflect your power back to you, & collaborate on what you feel your mind-body-spirit system needs right now. It would be my honor to support & empower you on your journey through this world.

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Erica Racinowski

Offering therapy in MA
License: LMHC
Stress, AnxietyLGBTRelationship issuesDepressionADHD
6 years of experience

My name is Erica (she/her) and I have always loved the idea of therapy and getting to be an individual who has the privilege of hearing and helping someone in a vulnerable position. Seeking out therapy can be one of the biggest challenges we face due to this vulnerability. Especially when we are trying to find someone we “click” with. Our goal will be to build our therapeutic relationship to the best of our abilities in order to facilitate the kinds of changes you want to see in your life. We can make it happen, with the right connection and the right amount of energy and effort put in, you totally and completely have the ability. You’ve already stepped at least once in the right direction by ending up here! My approach is based in cognitive and behavioral processes with the person-centered atmosphere. You direct where you want us to go and I happily listen, assist, interpret, and suggest. I really enjoy looking at our thoughts, feelings, and behaviors as parts of us that run the here and now; our automatic responses, the not-so-automatic responses, the sudden overwhelm of a feeling we can’t identify, the actions we take that we cannot break the habit of. I also love identifying what is actually working for us in a healthy way and giving ourselves a pat on the back for it! I am a Licensed Mental Health Counselor and have over 6 years of experience working with individuals as well as group therapy. I have experience working for non-profit agencies who bring in people from all walks of life with issues ranging from daily stressors to chronic disorders. I have worked with many individuals with mental health concerns such as anxiety, depression, mood disorders, trauma, schizophrenia, as well as substance use issues. My goal for you is to be functioning at your best capacity, whatever that means for you. We can figure it out together! We can explore your current lifestyle and stressors and see how we can adjust. We can also go back and discuss the past and how it may have affected you. Overall, we will set the most realistic goals we can and determine the best ways to get there. I can’t wait to help support you on your journey!

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This is Dr. Roger Corbin's avatar and link to their profile

Dr. Roger Corbin

Offering therapy in MA
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
4 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jordan Coleman

Offering therapy in MA
License: LCSW,C-SSWS
Anger management
5 years of experience

My name is Jordan Coleman. I have a black lab named Bruce Wayne. I attended the University of Illinois at Urbana-Champaign for both my undergrad (B.S. Human Development and Family Studies 2012) and for my Master's in Social Work (MSW 2015). I have been a School Social Worker for 4 years but have always had a passion for helping others. I have worked with clients on a wide range of concerns including emotion management, trauma, family relationships, and beyond. I tend to be a positive, optimistic person and I very much value relationships with others. I feel that these attributes aid me in my practice. My treatment approach combines client-centered, mindfulness, solution-focused, with other approaches sprinkled in for good measure. My goal is to empathize with my clients and help you identify goals and move towards them, move to a more clarified version of life, or be a sounding board for when it is needed. I know times are especially trying right now, so I felt a calling to begin expanding my horizons with BetterHelp. I generally check messages on here a few times per day Monday-Friday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. It can be very difficult to reach out for help, but I am glad you are taking that step. I would love to help you with this change and be there to support you!

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How to find counseling in Lowell

Finding the best therapist close by in Lowell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lowell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lowell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lowell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lowell area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lowell, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lowell area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lowell therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lowell due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lowell may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lowell, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lowell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lowell helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lowell therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lowell therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lowell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01853 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lowell counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lowell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lowell, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lowell has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lowell.

Below are some of the zip codes served by BetterHelp therapists in Lowell:

01850, 01851, 01852, 01853, 01854

Popular cities near Lowell, MA

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