The nickname of the small city of Mebane in North Carolina is “Positively Charming.” However, when you’re going through your own mental health issues there isn’t anything that feels charming about it. Don’t let your struggles keep you from living the life you were destined to live.

Take charge of your life like the American Revolutionary War general the city was named after, Alexander Mebane, and be the hero of your own story. It’s never too late to change your mental health from a state of struggle to a positively charming life experience. Contact a qualified mental health therapist nearby today.

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Mildred Tillman

Offering therapy in NC
License: Ed.S, MA,LCMHC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
11 years of experience

I am a Licensed Professional Counselor with over 11 years of experience serving as a psychotherapist. I have worked with a variety of presenting concerns including anxiety, depression, family counseling, couples counseling, grief and loss, and trauma. My counseling approach is based upon the principles of Christianity, which may include scriptural references and prayer. I am multifaceted in my approach and utilize the most effective methods available to address your individual needs. With the combination of Christian counseling, cognitive-behavioral therapy, dialectical behavioral therapy, rational-emotive counseling, talk therapy, and trauma counseling, I will tailor a treatment plan to meet your unique and specific needs. I am empathetic, supportive, and provide a non-judgmental environment. I also provide Pastoral Psychotherapy and look forward to hearing from you.

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Dr. Darlene Anderson

Offering therapy in NC
License: PhD, LPC, NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hello, I am Dr. Darlene Anderson, a Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, and a Nationally Recognized Board Certified Counselor (NCC). I have 30 years of experience working with teens, adults, couples, and families in various settings such as community mental health facilities, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University - West Lafayette, IN, my masters degree in Counseling from the University of the District of Columbia, and most recently with my doctorate degree in Social Work from Morgan State University - Baltimore, MD in 2018. I have worked with clients in the District of Columbia, Maryland, Virginia, and North Carolina through various issues and concerns, which includes depression, drug and alcohol abuse issues, low self esteem, anxiety, relationship issues, family conflict, codependency issues, trauma, behavioral issues, and stress related issues. My clinical approaches include the following: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential Therapy, Emotionally Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy, and Trauma Focused Therapy . Taking the steps to improve one's life requires courage, change, and commitment. So great job in taking this first step. I believe that everyone has the internal capacity to bring positive change in their thinking and overall lives . I am here to help you through the process and at the pace in which you are most comfortable. Looking forward to working with you!

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Pamela Schultz

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
11 years of experience

Welcome! My name is Pam, and I am a Licensed Clinical Social Worker, in North Carolina. I have over 10 years of experience in mental health, including eight years in outpatient therapy. I work primarily from the perspective of cognitive-behavioral and solution-focused therapies, but also incorporate other techniques such as mindfulness, skill-building, and trauma-based interventions. I believe strongly in the validation of clients’ feelings and experiences, to help remove stigma and shame. I will meet you where you are, free of judgement, and with full support for whatever goals you wish to pursue. I believe that with support, clients can be empowered to make difficult decisions and take charge of their own growth. While some decisions we make may not result in the most desired outcomes, I believe that everybody is just doing the best they can. I believe that you are the expert and author of your own life story, and the answers you need will come from within. I am a very direct person, known for my honesty and “cut-to-the-chase” attitude. I avoid buzzwords and clinical language most of the time, except for the purposes of educating the client, so that they can make fully-informed choices. In our sessions, I want you to feel relaxed, at ease, and open to sharing your honest self. I want our time together to be productive, but yet feel as comfortable as a chat between friends. Over my years of practice, clients have described me as “relatable,” “trusted,” and “real.” I am comfortable and supportive of diverse needs and lifestyles. While I make every effort to be “culturally competent,” I appreciate listening to clients tell their own stories. I share my home with my husband and dog. In my free time, I enjoy spending time with friends, traveling, attending outdoor music festivals, and getting my money’s worth from streaming television.

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Nadine Roberts

Offering therapy in NC
License: MS, LCMHC
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
6 years of experience

I am a licensed clinical mental health counselor and a licensed clinical addiction specialist associate. I have worked in the mental health field for over 20 years in various capacities, but I’m most compassionate about working with my clients. My goal is to provide effective strategies and tools to assist with enhancing and promoting an optimum and healthy well-being. I use the cognitive behavioral therapy modality, but my focus is on client centered, so I will utilize other treatment modalities as deemed necessary. I will work with the client where they are on a confidential and a non-judgmental platform.

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Maya Perry

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
7 years of experience

I am licensed in North Carolina with 6 years of professional work experience. Some goals of therapy have included reducing overthinking, decreasing anxiety-related attacks and anxiety symptoms, understanding rational vs irrational thoughts, and understanding how thoughts affect actions. I also have experience in helping clients with relationship issues, family conflicts, and parenting issues. I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you. By focusing on the issues important to you, change is more likely to happen and to be long-lasting. It takes courage to take the first steps towards a change. I am here to support and empower you in that journey.

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Stefanie Kincaid

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
12 years of experience

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Beverly Hicks

Offering therapy in NC
Stress, AnxietyCoping with life changes
25 years of experience

I have been in private practice for over 25 years. I'm credentialed as a LMFT and LCDC therapist in Texas and LCMHC in North Carolina. I provide therapy for adolescents, adults, couples and families dealing with a variety of mental health and addiction issues. My role is to listen, encourage, educate and empower. My theoretical background is psychodynamic. I specialize in a variety of collaborative outcome focused approaches which include CBT, EMDR, trauma focused and client-centered. I believe providing a safe, warm, accepting and non-judgmental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals. Finding a good fit in therapy is important. Establishing a rapport in which the client feels heard, needs met, goals established and a process put in place, enables the client to move forward in a healthy, positive direction.

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This is Cyndi Aya's avatar and link to their profile

Cyndi Aya

Offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuse
13 years of experience

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bernetta Moore Sutton

Offering therapy in NC
Stress, AnxietySelf esteem
7 years of experience

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Audra Vance

Offering therapy in NC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
27 years of experience

My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 27+ years of therapeutic experience. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence. My style is to lead with compassion and acceptance and tailor therapy to meet your needs. I believe your strengths will allow you to grow so you can be the best possible you. Life is difficult and often having support and learning some skills can lead to feeling better. You will learn how to advocate and solve problems for yourself. By creating a mutually beneficial relationship, this will allow you to set goals, healthy boundaries, and develop practical skills to deal your emotions and situations. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you and watching you grow.

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How to find counseling in Mebane

Finding the best therapist close by in Mebane can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mebane. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mebane, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mebane or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mebane area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mebane, elsewhere in Alamance, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mebane area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mebane therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mebane due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mebane may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mebane, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mebane above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mebane helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mebane therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mebane therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mebane therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27302 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mebane counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mebane licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mebane, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mebane has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mebane.

Below are some of the zip codes served by BetterHelp therapists in Mebane:

27302

Popular cities near Mebane, NC

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