The town of New Carrollton boasts a busy train station, with trains arriving daily, bolstering the busy economy of the small city. Like the trains, you never know what life might bring you. It might be some long lost relative, or something from your painful past. Whatever life’s trains bring you along the rails, it is important to have someone to turn to.

Luckily, there are counselors in the New Carrollton area that you can turn to for someone to talk with or get help from. The therapists available can be a sounding board for you or provide advice and coping skills to help you deal with whatever comes your way. Contact a counselor today.

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Jessica Soussana

Offering therapy in MD
License: LCSW-C
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
18 years of experience

I am a licensed clinical social worker, bilingual in English and Spanish, in Maryland with over 13 years of experience working with youth and families in a varieties of settings (outpatient agencies, home based services and school based services). In addition, I am a State Board of Social Work Examiners approved supervisor and have provided internship supervision for Bachelor’s and Master’s level social worker students. I am currently in private practice offering services to youth, families, and youth service providers. I have experience working with clients in acculturation issues, ADHD, anger management, anxiety, career counseling, coping with trauma, depression, executive skills functioning, grief and loss, life transitions, self-esteem/self-worth, peer relationships, stress management, and wellness. Having worked with diverse and multicultural populations, I will provide an empathetic and non-judgmental approach. Each person is unique as are the circumstances when they may need to reach out for support. I help clients identify and use coping skills and mindfulness to improve daily functioning. I feel that counseling support is a collaborative process and will listen to the concerns of the client and use a holistic approach to incorporate the emotional, cognitive, physical, and cultural aspects during treatment. My therapeutic approach begins with identifying client’s strengths and incorporates client centered solution focused therapy, cognitive behavioral therapy, and/or motivational interviewing to help clients reach their optimal functioning. I look forward to the opportunity to work with you.

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Rita Nzuwah

Offering therapy in MD
License: LCSW-C
Relationship issuesFamily conflictsGriefCoping with life changesCompassion fatigue
6 years of experience

Dear clients, I am a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traumas of everyday life. I am an African-American, faith-based woman, who has a passion for helping other minority men, woman, couples and families maneuver life challenges. My counseling philosophy is that you are the expert of your own life. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet each client where you are and help you build on your strengths and resources. My assessments and evaluations are comprehensive bio-psychosocial-spiritual, in nature. I incorporate faith-based principles that you request and find meaningful to you. I have over 7 years of experience helping clients with relationship issues and various other mental health and life challenges. My expertise allows you to develop your own perspective of problem solving and will empower you to make the changes needed in order to accomplish your goals. Due to limits on availability, I am able to provide ongoing phone sessions only. I look forward to working with you. Sincerely, Rita Nzuwah, LCSW-C

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Pamela Byrd

Offering therapy in MD
License: LCPCS,LCPC,ADS
Stress, AnxietyAddictionsRelationship issuesGriefDepression
23 years of experience

I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 20 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.

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Amy Freeman

Offering therapy in MD
License: LCSW-C
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
9 years of experience

My name is Amy Freeman and I am a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland, Arizona and Massachusetts with experience working with young adults ( 15 - 22) with developmental disabilities and there families in a non-public school setting. My background includes working with individuals and their families in a school setting with a understanding of the importance of working with clients, families, and multidisciplinary team members (education, speech, occupational therapy and behavior) in order to asses and address areas of need. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. You took the first step by beginning the exploration for better well-being. All that is needed now is to reach out; I look forward to working with you!

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Karen Gano

Offering therapy in MD
License: LCSW
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

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Jeffrey Becker

Offering therapy in MD
License: LCSW-C,CEAP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
36 years of experience

Hi - my name is Jeff Becker. I am a therapist licensed in Maryland with over 30 years of experience. I have worked with clients on a wide range of concerns including depression, anxiety, family and relationship issues, parenting problems, trauma, and addiction. I have particular expertise in work based problems, especially within school systems. I live and work in an area where the population is diverse, and my caseload has always reflected this. My therapy style is straight forward, supportive and interactive. I believe in treating all my clients with respect and dignity. I have learned that when people come into therapy they mostly wish to be heard and understood. I try to create an environment where this can happen. It is within such a setting I can best facilitate your ability to come up with solutions that will work for you. As with most experienced therapists, my approach is eclectic. My training includes elements of client centered, solution focused, CBT, and couples approaches (Gottman and Imago). I also have extensive training in trauma, including Mitchell Model and EMDR. I have helped many people who have recently experienced a trauma. Your decision to seek assistance is a big step that takes a lot of courage. I know you are looking to feel better and I would be happy to help find the best path for you.

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Cynthia Moya

Offering therapy in MD
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Maryland with 9 years of professional work experience. I have experience in helping adults and youth with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I understand that life is "hard" at times and everyone needs a safe place to share those "hard" feelings and learn tools to overcome those "hard" moments. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Violetta Battle

Offering therapy in MD
Parenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
30 years of experience

I am licensed in Maryland and Virginia with more than 30 years of professional work experience. I have experience in helping clients with issues related to self-esteem, building confidence, motivation, challenging relationships, family conflict, parenting, anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ashley Shober

Offering therapy in MD
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
5 years of experience

Hi! I am licensed Clinical Social Worker in Maryland with 5 years of professional work experience after licensing. I’ve predominantly worked with children, teens, and transitional aged youth as well as their families. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues/life events, relationship issues, trauma, and family conflicts. I hold a few beliefs in my practice that play a major factor in how I provide services: You are the expert on you. And for that reason, I encourage those I work with to actively share their thoughts on interventions and information we learn in session, especially if something doesn’t feel like it personally fit with them. With honesty, vulnerability, and curiosity we can explore further to better understand and work with your sense of self. Not every approach works for everybody. I am well trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) / Motivational Enhancement Therapy (MET), and Integral Family Systems (IFS) therapy to name a few. For many people I’ve worked with, we have blended a few of these models based on what is needed at the moment. And especially given my background working with a wide demographic range (age, race, culture, belief, interest, etc.), I have adapted key concepts and skills to multiple learning and engagement styles. If the way we are working on something doesn’t fit or click with you, I’ll be happy to work with you to find a way what will. This is your treatment; you set the focus, the agenda, the pace. Designing person-centered treatment is what I do best. While I might suggest goals and a plan of action it is up to you whether that is the path we take. It’s my job to help you on your journey of growth and discovery, and to support you when we reach those moments of growth that are uncomfortable. But at the end of the day, I take my cues from you so we can work with your system and not against it. I am committed to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change and a better understanding of self. I would be honored to support and empower you in that journey.

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Mandi Mader

Offering therapy in MD
Stress, AnxietyRelationship issuesSleeping disordersParenting issuesDepression
25 years of experience

I am licensed in Maryland and New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in New Carrollton

Finding the best therapist close by in New Carrollton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New Carrollton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New Carrollton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in New Carrollton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater New Carrollton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Carrollton, elsewhere in Prince George's, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Carrollton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed New Carrollton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in New Carrollton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in New Carrollton may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in New Carrollton, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in New Carrollton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in New Carrollton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified New Carrollton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New Carrollton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Carrollton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20784 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a New Carrollton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A New Carrollton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New Carrollton, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

New Carrollton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of New Carrollton.

Below are some of the zip codes served by BetterHelp therapists in New Carrollton:

20784

Popular cities near New Carrollton, MD

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