I am an experienced Maryland licensed therapist. I have many years working with adults in various stages of life. The people I have helped were living with severe trauma, grief, addiction, divorce, career indecisions, relationship, life adjustment, body image and family problems. When left unresolved, these issues can lead to depression, anxiety, panic and generalized sadness or uneasiness. Sometimes we get stuck and don't know the way out of problems and painful/uncomfortable feelings that just won't go away. That's when we need the support of someone who can help in a warm and caring environment. You will find my approach to counseling is eclectic. What this means is, we can use a mixture of therapeutic tools based on your own needs. After all, we all have different backgrounds and have experienced different upbringings, cultures, religions, prejudices and home lives. So, after hearing your personal story and what you would like to achieve while here, you will have therapy that reflects your individual needs. I thought you might like to know a little about the person you will be speaking with. When I'm not counseling, I'm most likely hiking with my two dogs, Baily and Emmy. I love being outdoors but not so much during the winter :) I'm married with 2 grown children and I have a grandson. Oh, and I love to cook. I find cooking for me is relaxing......it puts me in a peaceful zone!

I am a a licensed certified social worker - clinical in Maryland with over 15 years experience. I received my Bachelor's in Social Work and my Master's in Social Work from Delaware State University. I have experience working in a variety of settings including medical social work (including hospital, hospice, oncology and home health), geriatric settings (nursing homes and assisted livings), substance abuse treatment centers, and residential programs for adults. I have experience helping clients with a wide range of concerns including depression, anxiety, grief, trauma, caregiver fatigue, family conflict, and parenting concerns. I believe in the importance of the therapeutic relationship. I believe in that all clients should be treated with dignity, respect and without judgement. I utilize motivational interviewing, CBT, DBT, mindfulness, solution-focused therapy, and client-centered therapy. I believe in a strengths based approach.

I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker in Maryland with 7 years of professional experience. I have an extensive background in hospice and palliative care, including helping individuals cope with chronic illness and/or pain, end of life concerns, supporting caregivers, and navigating grief and loss (as well as pet loss). Together we can identify tools and practices for managing stress and anxiety. I believe in a strengths-based approach to treatment; that every person has unique strengths that can be harnessed to navigate life's challenges. I commend you for taking this next step in utilizing talk therapy and am looking forward to being a part of your journey.

I am a clinical social worker and am licensed in Maryland and Washington, D.C. I have over 20 years of professional work experience providing counseling to adults and families. I received my Bachelor of Arts degree from The University of Virginia and a Master of Social Work degree from Catholic University in Washington, D.C. I use a collaborative, compassionate, solution-focused, and strength-based approach to counseling in an effort to foster healing and resilience. I have experience in helping clients with a variety of concerns including stress and anxiety, grief and loss, adoption issues (for adoptive parents, birth parents, and adoptees), motivation, self-esteem, and confidence, and depression. I also have additional experience facilitating workshops, trainings and support groups on a variety of subjects. I believe in starting counseling where you, the client, are. You have many strengths that will assist you in overcoming things that challenge you. Counseling is a valuable resource when facing challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and help you navigate your questions, worries, and concerns so you can meet your goals.

I am licensed in Maryland with 6 years of professional work experience with focus on mental health, and drug and alcohol counseling. I attended Shippensburg University, and graduated in 2017 with a MS in Mental health counseling. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for taking that first step! I enjoy being outside, reading, spending time with friends, and spending time with family including our 6 fur children.

I am licensed in District of Columbia and Maryland with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I've practiced psychotherapy for many decades now. During that time, I also wrote books and taught psychiatric residents at Johns Hopkins Medical School. My areas of specialization are bipolar type 2 and borderline personality disorder. I've also worked with many entrepreneurs since the publication of my book in 2005, The Hypomanic Edge: The Link Between ( a Little) Craziness and (a Lot of ) Success in America. What's different about me is that after receiving the finest traditional training, I've integrated what I know with meditation. Mindfulness, especially when combined with therapy, provides self-awareness and self-control, an antidote to the bad judgement, impulsivity and acting-out that causes most of the problems. More meditation can mean less medication, if you develop the capacity to slow things down and become more calm and objective. Medication is a blunt instrument, and in my opinion, many patients are over-medicated. More recently, I'm working with research subjects who have undergone psilocybin therapy, for a book, "The Cosmic Consciousness Cure." Effecting the same brain areas as meditation, psilocybin therapy produces a quantum leap in mindfulness. I'd be happy to speak with anyone seeking legal psilocybin treatment. I can't provide it, but it is now legally available in Oregon. National FDA approval is pending.