My name is Deborah Sterling and I am a Licensed Clinical Social Worker (LCSW) in California. I graduated from California State University, San Bernardino with a Master's Degree in Social Work with an emphasis on child welfare. I worked over 20 years with children and families involved in the foster care system. I also have experience working with teens and adults in a therapeutic setting. I practice supportive therapy influenced by Cognitive Behavioral Theory. I utilize various modalities including traditional talk therapy. I have a broad range of experience...
I am a Licensed Clinical Social Worker in California with various experiences as a therapist working with diverse individuals and families within their communities to increase their well-being and quality of life. I have worked with clients with a wide range of concerns including crisis support needs, mental health and psychiatric issues, interpersonal and family conflicts, psychosocial stressors, academic / legal / occupational/ financial /housing hardships, and a history of substance/ alcohol use and trauma, and grief/loss. I also can help with the development ...
I understand how hard it can be to open up to an unfamiliar person & the leap of faith involved in seeking out change. We're all faced with uncertainties and questions, and it often helps to talk about it with someone who really listens and sincerely cares. My goal is to support you through any difficulties or changes, provide you with the necessary tools to ensure you become the best possible version of yourself, and live a meaningful life. I have experience working with a variety of clients facing diverse and unique circumstances and tailor my style and approach...
Welcome! My name is Diana and I am a Licensed Professional Clinical Counselor in the State of California. I have over 10 years’ experience working in the mental health field. I have worked in a variety of settings including residential, school based, adult outpatient, and in the Mental Health Drug Treatment court with Dually Diagnosed individuals. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, panic disorder, manic episodes...
Pleased to meet you! My name is Ashley Fox. I have 10+ years experience in providing mental health services in a variety of settings, for people of all ages and backgrounds. I have experience in treating clients affected by symptoms of depression, trauma, anxiety, addiction issues, anger management issues, and adjustment to life transition. My therapeutic approach is a combination of solution focused, cognitive behavioral, and motivational interviewing. I believe that therapy is a collaborative process and a journey, and that the client is already the expert in...
Hello, my name is Dianna Zuniga and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I have 20 years of experience providing individual, group, couples counseling and family counseling. I have worked within a multitude of settings such as mental health clinics, substance abuse clinic, as well as working in public and private school settings. I have experience in evidenced based practice therapies, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy, and trauma focused therapy. I wou...
Hello, and congratulations on taking a big first step on the path to becoming a happier, healthier you. I help people along their paths with a primary focus, not on your diagnosis, but on the symptoms that are causing difficulty in your daily functioning. In order to do that, we'll utilize interventions from Cognitive Behavioral Therapy, Client-Centered Therapy, and a variety of other treatment modalities depending on your individual needs. I hold a license in Clinical Psychology from the State of California. I received my doctorate in Clinical Psychology from...
Ms. Janice R. Miles is a Licensed Marriage and Family Therapist. She received her Bachelor of Arts in Psychology from the University of Massachusetts, Amherst, her Masters of Arts in Marriage and Family Therapy from Hofstra University, and her Masters of Education in Human Sexuality from Widener University. In addition, she is a Certified Trauma-Focused Cognitive Behavioral Therapist, a Certified Family Trauma Professional, and a member of AAMFT and AASECT. Janice has worked in various settings, including in-home, inpatient, and outpatient locations, with clien...
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi there, I'm a Licensed Clinical Social Worker specializing in young adults struggling with anxiety, depression as well as relationship issues. We all experience challenging times at one point or another but we don't have to do it alone. Therapy provides an unbiased perspective and encourages introspection using evidence-based practices. My approach is person-centered and family systems oriented. I believe that you are the expert of yourself and my role is to provide support, whether you're looking to heal from trauma or find solutions to problems. I utilize CB...
I am a licensed marriage and family therapist in California, with 7 years of clinical work experience. I started my career as a Certified Alcohol and Drug Counselor, working in both abstinent based and harm reduction settings. I employ a humanistic, strength-based approach to treatment, while incorporating other useful modalities such as Acceptance Commitment Therapy and Internal Family Systems. I believe the foundational principles of acceptance and surrender are essential to finding peace and serenity within oneself. My approach to therapy represents a blen...
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a firm believer that therapy is a process and starting therapy can be overwhelming and anxiety provoking. From finding a good fit between yourself and a clinician to being open and vulnerable with another person – the prospect is at times a lot to take in and can feel monumental. Regardless of what it is that brings you to therapy, reaching out is the first step and I wanted to congratulate you on the courage it took to take those steps. I approach my work with warmth, compassion and empathy to build a safe environment where clients can feel secure and free ...
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I have a n eclectic approach where I have used CBT, Narrative, Strength base and Emotional Focus when working with others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. T...
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, eating disorders, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How To Find Counseling Westmorland
Finding the best therapist close by in Westmorland can feel challenging, but know that once you narrow your search for a counselor near the Westmorland area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Westmorland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Westmorland, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Westmorland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Westmorland counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Westmorland area in different types of therapy, including:
- CBT in Westmorland
- DBT in Westmorland
- Substance use therapy in Westmorland
- Couples therapy in Westmorland
When you're ready to start your search and find therapists in Westmorland, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Westmorland, elsewhere in Imperial, or in the greater state of California.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Westmorland area can be found below:
How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Westmorland Therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Westmorland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Westmorland: $150-$500
- Counseling with therapists in Westmorland: $100-300
- Therapy with a psychologist in Westmorland: $100
- Therapy in Westmorland: $80
While many psychologists in Westmorland may not take health insurance, some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Westmorland and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
How Is A Licensed Therapist On This Online Therapy Platform Verified?
Therapists in Westmorland, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?
BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Westmorland above, can work with young adults, children, adolescents, and adults in or around Westmorland virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Westmorland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What Mental Health Issues Can Psychotherapy Address?
BetterHelp's verified Westmorland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Anxiety disorders
- Eating disorders
- Attachment therapy
- Children, adolescents, and teens
- Addiction (substance abuse)
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Westmorland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Westmorland counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With almost one million people in Westmorland, CA, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92281 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Westmorland can be a great option.
How Should I Prepare For My First Therapy Session With A Westmorland Counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Westmorland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Mental Health Care And Therapy Worth It?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Westmorland, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Westmorland has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Westmorland, therapy can be easy to use and a click away.
Do Therapists Judge You In Therapy Sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Westmorland Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Westmorland: