If you’re experiencing low self-esteem, feeling anxious to the point that it affects your daily life or sleep quality, or you just want to build greater self-awareness, therapy may help.  Therapy can be a powerful tool to build more self-compassion and move forward from the past with improved mental health. 

When you’re ready to look for a therapist, La Quinta, CA, has a few practices to consider. For example, Oshita Counseling is a therapy practice that may accept payment from your insurance company and offers both individual and couple’s therapy. There are also LGBTQ+ therapists in the area who can provide non-judgmental support for people exploring their gender, sexual orientation, or navigating stigma and other challenges. 

There are many therapists in the La Quinta area who practice in-person and are great listeners. For many people, however, there are more benefits of online therapy than in-person therapy. Online therapy is often more affordable than in-person therapy, sessions can typically be scheduled outside of business hours, and it doesn’t require commuting to therapy sessions. Additionally, some people find that it’s easier to openly discuss sensitive topics from the comfort of home. 

The professionals listed here are all licensed therapists based in California who offer online therapy services in La Quinta. You can learn more about a therapist through their profile, where you’ll find details on their background, areas of focus, clinical approach, and licensing information. You can also find verified client reviews through their profiles and see whether their clients have enough good things to say about working with them.

This is Katie Aab's avatar and link to their profile

Katie Aab

Clinical therapist offering therapy in CA
Counselor License Type(s): MA ,LMFT
Stress, AnxietySelf esteemBipolar disorderDepression
9 years of experience as a mental health therapist

Hi! My name is Katie Aab and I am a Licensed Marriage and Family Therapist located in Riverside, California. I have over seven years experience as a therapist, in both the Community Mental Health model and in Private Practice. I earned my Master's degree in Counseling Psychology from California Baptist University in 2013. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, substance use issues, and OCD. I have also worked with clients who struggle with stress, loss, abuse/neglect, and the frustrations of life. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Dialectical Behavioral Therapy and Motivational interviewing to help my clients set goals and objectives, work through their traumas, and feel empowered once they have met their goals. I enjoy helping people through challenging situations. I provide a warm and non-judgmental environment, allowing us to better work together and reach your goals. Everyone deserves to have someone they can easily talk to; let me be that person for you. I look forward to working with you and guiding you in meeting your therapeutic goals as well.

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This is Claudia Boles's avatar and link to their profile

Claudia Boles

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
20 years of experience as a mental health therapist

Thank you for being here and for visiting my profile. I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I earned my Master of Social Work (MSW) degree from the University of Southern California where I also completed my undergraduate studies in social sciences and Spanish language. I have 20 years of experience in hospitals/healthcare and mental health settings. I'm particularly knowledgeable about assisting those who struggle with challenging health conditions and illness, grief and loss, bereavement, trauma, abuse, depression and anxiety. One special interest of mine is supporting those who have lost loved ones to suicide. I enjoy working with clients from diverse cultural and socioeconomic backgrounds. I incorporate a holistic, integrative approach meaning that I draw from multiple modalities including cognitive behavioral, trauma-informed and strengths-based. I also incorporate mindfulness and motivational interviewing techniques into my practice. From my viewpoint as a clinician, human functioning and behavior stem from many life experiences and aspects of our lives: psychological, cognitive, biological/physical/medical, genetic, developmental, familial, social, educational/employment/career, spiritual, cultural and societal. It's important that we search for optimal ways together to maximize individual adaptive coping skills, to broaden insight, and to make positive, practical steps towards change. In addition to my employment, I've volunteered for several community organizations and non-profits that support health, mental health and/or education. One of my favorite volunteer positions has been serving as a Crisis Counselor for Crisis Text Line. I also have great appreciation for nature and the arts. My colleagues describe me as compassionate, empathetic and invested in my clients' well-being. I'm dedicated to making the most of any therapeutic experience.

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This is Nataly Perez's avatar and link to their profile

Nataly Perez

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience as a mental health therapist

I am a family and marriage counselor licensed in California. I have worked with victims of crime, such as domestic violence, including depression, anxiety, relationship issues, and trauma. My counseling style is a person-centered approach. I like to focus on your strengths and work with improving your daily functioning. My goal is to help you meet your goals and heal toward positive change.

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This is Zachary Martin 's avatar and link to their profile

Zachary Martin

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience as a mental health therapist

Thank you for your consideration. I come by my profession honestly. I have always been known as a calming individual in my social circle. This led me to a helping profession early on. I worked in adult residential facilities for persons with development disabilities while I pursued my education. In 2008, I graduated with a bachelor’s degree in philosophy and a minor in psychology. My philosophy degree is uncommon for a therapist. However, I believe that greatly assists my work. This is especially relevant with CBT and existential crisis work. I graduated with my master’s degree in Social Work in 2013. My post graduate experience includes foster/adoption work, child welfare investigations, inpatient hospitalization, interdisciplinary teams, and outpatient therapy. My diverse experience gives me a strong perspective of the contributing factors that lead to mental illness. I have been practicing outpatient therapy for the last four years. My therapeutic approach draws upon cognitive behavioral, narrative, mindfulness, solution focused, motivational interviewing, and psychodynamic theories. My primary goal is to create a comfortable environment for patients in which they are able to freely express themselves. From there, I work closely with patients to find interventions that will produce results for them.

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This is Eva Martinez's avatar and link to their profile

Eva Martinez

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

I am licensed in California and Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with warmth and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Xkizin Wright's avatar and link to their profile

Xkizin Wright

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience as a mental health therapist

YOU ARE NOT ALONE. Often times we go through tough situations by ourselves because we feel no one will understand us or we are told "get over it". So we suffer in silence. I am here to tell you that you do not have to be alone. My name is Xkizin Wright, LMFT and with my support you can become the best and healthiest version of yourself in ALL aspects of your life. I help individuals, couples, and families with: the inability to deal with negative emotions and negative thinking, not feeling supported, loneliness, not being heard and feelings of uncertainty due to life tribulations. Individually, I can help you quiet those unwanted thoughts or feelings by acknowledging, releasing and replacing them with positive ones to help increase belief in yourself and improve your relationships. As a couple and/or family, learn ways to communicate and interact effectively as a unit in a healthy matter. My mission is to provide a SAFE, Non-Judgmental, Understanding and Encouraging space for you to be your true self, so you have the opportunity to Heal, Ease into Forgiveness, Let go and Push Forward to live the life you have always wanted too. H.E.L.P is Here. ***** ATTENTION ATTENTION PLEASE READ: If you find me to be a potential fit, in supporting you on this journey and due to the federal health laws and regulations set by the Board of Behavioral Sciences, the organization that monitors my license, there are expectations as a therapist I will have to abide by. With that, Immediately after scheduling an appointment this information would need to be submitted: full name, date of birth, phone number, email address, the address of where you will be when we will meet, the name of the local police department that serves that address, the name, relationship and the phone number of a local emergency contact, any medications you are taking and the name of the treating psychiatrist, if there is one, and upload a copy of a state or federal issued photo ID. After this information is received the appointment will be confirmed. If the information is not received immediately or within a 24 hour window of scheduling, the appointment will be delayed and removed off the schedule until the information is received. All this information is deemed confidential and cannot and will not be shared with anyone else. Thank you for your understanding. **** Updated: September 20, 2023

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This is Nancy Deer's avatar and link to their profile

Nancy Deer

Clinical therapist offering therapy in CA
LGBTRelationship issuesGriefSelf esteemCoping with life changes
23 years of experience as a mental health therapist

I am licensed in California with 23 + years of professional work experience. I have experience in helping clients both adults and teens, with lgbtq+ related issues, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I also enjoy working with couples working on relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Dina Mooney's avatar and link to their profile

Dina Mooney

Clinical therapist offering therapy in CA
AddictionsTrauma and abuseGriefAnger managementSelf esteem
7 years of experience as a mental health therapist

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Felicia Kelley's avatar and link to their profile

Felicia Kelley

Clinical therapist offering therapy in CA
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years of experience as a mental health therapist

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Mary Amanda Alls's avatar and link to their profile

Mary Amanda Alls

Clinical therapist offering therapy in CA
Stress, AnxietyLGBTDepressionCoping with life changesCompassion fatigue
4 years of experience as a mental health therapist

I am licensed in Arkansas and California with 4 years of professional work experience. I have been working with children experiencing mental health crises for the past two years and adults with depression and anxiety for the past several years. I have expertise in mindfulness, yoga, crisis de-escalation and compassionate listening. I believe in treating everyone with respect, sensitivity, and compassion. Thank you for considering me on your healing journey.

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How to find a therapist for counseling in La Quinta

Finding the best therapist close by in La Quinta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in La Quinta that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in La Quinta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in La Quinta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the La Quinta region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in La Quinta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater La Quinta area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find La Quinta therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of La Quinta, elsewhere in Riverside, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the La Quinta area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed La Quinta therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in La Quinta due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in La Quinta may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this La Quinta online therapy platform verified?

Therapists in La Quinta, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from La Quinta psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in La Quinta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in La Quinta helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified La Quinta therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a La Quinta therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in La Quinta?

One of the potentially rewarding aspects of working with a La Quinta therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

La Quinta therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of La Quinta therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A La Quinta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92253 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a La Quinta counselor?

Before seeing your La Quinta therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in La Quinta.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A La Quinta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a La Quinta counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in La Quinta, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

La Quinta has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for La Quinta, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of La Quinta.

Below are some of the zip codes served by BetterHelp therapists in La Quinta:

92202, 92247, 92248, 92253

Popular cities near La Quinta, CA

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