Tolleson is home to the annual festival of Whoopee Daze, which is a time of community and celebration each year. One does not have to wait for the festival to participate in community events and activities. Yet if you have lost interest in these things and find yourself spending more time alone, it could be a sign of depression or stress.

If you are suffering from depression or other mental health concerns you should not suffer alone. Tolleson-area counselors are available now to assist you in learning coping skills and overcoming emotions so that you can live a fuller life. Contact a therapist to get started.

This is Dr. Maureen Christensen's avatar and link to their profile

Dr. Maureen Christensen

Offering therapy in AZ
License: PhD,LMFT,RN
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

If you want movement and change I am the therapist for you. I have had over 30 years of experience in counseling individuals, couples and families. I provide a safe, supportive environment to explore your personal and confidential issues. I will help you accomplish your goals and become the best version of yourself. I do this by empowering you to put aside fears and self-defeating thoughts and behaviors. I use Cognitive Behavioral Therapy (CBT) to help refute negative thoughts, beliefs and attitudes. Turning these negative cognitions into positive thoughts and behaviors. I am direct, but loving and supportive. I give clients the tools to be their own therapist when our sessions have ended. My education includes a PhD in Health and Human Services, a Masters degree in Marriage & Family Therapy and a Bachelors degree in Nursing. I believe we have the capability to heal ourselves mentally, physically and emotionally by understanding ourselves and being brave enough to be who we want to be in the world.

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Dr. Kristy Becraft

Offering therapy in AZ
License: PhD, LPC, LMHC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello and welcome! I am so glad you are here. You have taken the first step, and that is not always easy. I have found that one of the most important aspects in the success of counseling is having a good match between the client and counselor. So, I invite you to read a little bit about me and contact me with any questions you may have. I am a PhD level, licensed therapist with over 16 years of experience in the field. I have worked in a variety of capacities and have been independently licensed since 2011. I specialize in treating challenges related to stress, anxiety, depression, panic disorder, relationship dynamics (including parenting and family issues), trauma, grief, self-esteem and identity, career difficulties, and existential concerns. I approach therapy from the perspective that you, the client, are the expert on your own life. My role is to provide support, objectivity, and to help you to develop the insight and the tools to use to get you where you want to be. My practice includes the use of mindfulness-based stress reduction, logo therapy, solution-focused therapy, trauma-informed therapy, and cognitive behavioral therapy. I am a competent, open-minded, and genuine practitioner and will treat you with respect and non-judgment. My goal is to help you become your most authentic, happy, and fulfilled self. It would be my privilege to do this work alongside you. I look forward to connecting with you! Dr. Kristy Becraft, PhD, LPC (She/Her)

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Erin Wilson

Offering therapy in AZ
License: MC,LPC
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
10 years of experience

Hello and welcome! My name is Erin Wilson and I have been working in the mental health field for 10 years. My passion for this field is rooted in personal experience. As a person who participates in therapy, I believe sharing some of the same experiences as those I work with provides a genuine authenticity in my ability to be present for the people I am honored to help. I believe therapy can be empowering, fun and healing at the same time. I started my career providing Hospice services. Then I moved to substance abuse treatment, next working with families and children. Before moving to telemedicine, I worked as a supervisor helping other therapists work toward their goals. Looking back, I must say I am so grateful and honored to have grown from such a variety of experiences with so many amazing people. In session what you can expect from me? I will be dedicated to assisting you in discovering inner strengths and finding ways to bring forth your strengths in practical ways so you can succeed in meeting your goals in life. I see my role as someone who is there to listen non-judgmentally and provide unconditional acceptance. When asked, I can share my perspective in a way that is helpful to your unique needs. My goal is to create an environment where you feel comfortable exploring yourself. Some people benefit from learning specific techniques and/or homework assignments between sessions and I can provide those. Others may prefer not to have homework and that is okay. By working together, I believe we can create a therapeutic relationship that works best for you. I will inquire for feedback about what the session was like for you and be open to making any changes I may need to make sure therapy is as helpful as possible. In sessions what do I expect of you? For therapy to be effective, I believe honesty and an openness to perceiving yourself and life in new ways is essential. Through the years I have seen people who make different choices in how they live life outside of the session as the most successful. In my view, it is the power of the relationship we build together that makes a way for discovery, learning, healing and positive change to happen. My journey in the therapy field has provided many miraculous experiences being a part of positive change in the lives of others. I hope to have the opportunity to be a part of this process with you!

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Sarah Anderson

Offering therapy in AZ
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
13 years of experience

I am a licensed clinical social worker, independently licensed in Arizona, South Carolina, and Michigan with over 10 years of experience providing therapy to adolescents, adults, veterans, couples, and families. I have worked with clients with a wide range of concerns including various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship issues, life adjustment difficulties, low self-esteem and ADHD. I have also helped many people who have experienced thoughts of suicide and hopelessness. I believe that feeling safe, supported, and non-judged are essential in building a successful working relationship, and treating everyone with dignity, respect, and compassion. You are not a label. We will work together to develop a treatment plan that meets your specific goals and needs. My therapeutic style combines culturally sensitive and trauma-informed approaches using cognitive-behavioral therapy, EMDR, attachment-focused, psychodynamic, mindfulness, and narrative therapy. It takes courage to build a happier and healthier life. You can do it! You can create the life you've dreamed of, by taking one small step at a time, day-by-day. If you are ready to start your personal journey to feeling better and happier, I am here to support and empower you through the therapeutic process : ). I look forward to working with you and seeing you achieve your best life! Sarah

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Karen Bludorn

Offering therapy in AZ
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
14 years of experience

I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual and couples counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, substance use, anxiety, and history of trauma. I use a variety of therapeutic techniques that include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

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This is Hannah Karolewicz's avatar and link to their profile

Hannah Karolewicz

Offering therapy in AZ
License: LMHC
Stress, AnxietySelf esteemDepressionADHD
8 years of experience

I am a Licensed Mental Health Counselor in Florida with over 6 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, communication disorders, ASD, and ADHD. I have worked with clients of all ages ranging from 3 to 95 and have done so in individual and group settings. My counseling style is warm, collaborative, empowering, and interactive. I treat all my clients with respect, sensitivity, and compassion and my clinical approach is cognitive-behavioral. I strongly believe that our mindset is very powerful and it is important to evaluate our thinking style as it greatly contributes to the way we feel and the actions we take. I tailor our dialog and treatment plan to meet your unique and specific needs and I will always challenge you to dive a little deeper and explore new opportunities. You are brave. I know that taking the first steps to living a more fulfilling and joyful life, takes courage and you have taken that first step towards change. You should feel proud of yourself! Once you are ready to take the next step, I am here to work with you to execute the change that you desire. You are powerful. You are able. You are valuable. You are lovable. And you deserve the life you dream of. I am here for you, I am ready to support you. I look forward to working with you!

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Jennifer Stevens

Offering therapy in AZ
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
15 years of experience

I am a Licensed Professional Counselor who works with adolescents, adults and couples. I have a passion for helping people to examine their history and patterns in order to find the true center of the issues that are hindering them. I explore the various ways in one's life that symptoms present, and to work to understand the function and underlying meanings. Using that understanding, I aim to help my clients develop lifelong skills to take control of their behavior and live fulfilling lives. I’m trained in mindfulness, cognitive-behavioral and psycho-dynamic therapies. I use a holistic approach to therapy and have extensive experience in various settings working with relational issues, blended families, anxiety, depression and life transitions. You’ve taken the first step in looking for help, reach out to see if I can help you get to where you’d like to be. I’m happy to answer any questions you might have about this process.

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This is Yancun Wisseh's avatar and link to their profile

Yancun Wisseh

Offering therapy in AZ
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.

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This is Trina McDonald's avatar and link to their profile

Trina McDonald

Offering therapy in AZ
License: LCMHC,LCAS,MAC
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

I have experience working with those who have Mental Health issues as well as Substance Use Disorders and have worked with military personnel, those living with HIV/AIDS, the incarcerated, and in Private Practice. I use a strength-based, client-centered approach with a foundation in Cognitive Behavioral Therapy; yet draw from an eclectic approach, to assist the client make therapeutic gains. I utilize my Spirituality and Christian belief implementing the tenets of faith, hope, and love to strengthen confidence, self-worth, and help one maintain their recovery and excel in their mental, physical, social, and emotional health.

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Matthew Miller

Offering therapy in AZ
License: MA,LPC
LGBTGriefAnger managementSelf esteemADHD
9 years of experience

I am a Community Counselor. I have spent my time as a therapist side by side with people in their homes, in their schools, at their workplace, and out in the community. I have worked with people on the Autism Spectrum, with ADHD, depression, mood disorders, and end of life issues. My approach to helping has always been to help you define your current purpose. I utilize a client-centered approach, cognitive behavioralism, and existentialism. I want you to feel heard, feel seen, and feel you are important. We will work together to help you on your journey. I am glad you are here and I look forward to working with you.

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How to find counseling in Tolleson

Finding the best therapist close by in Tolleson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tolleson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tolleson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Tolleson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tolleson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tolleson, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tolleson area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Tolleson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tolleson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tolleson may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Tolleson, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Tolleson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tolleson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Tolleson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tolleson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tolleson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85353 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tolleson counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Tolleson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tolleson, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tolleson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tolleson.

Below are some of the zip codes served by BetterHelp therapists in Tolleson:

85353

Popular cities near Tolleson, AZ

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