When seeking mental health support in El Mirage, AZ, you will find a variety of services designed to meet your needs. Local professionals offer expertise in clinical psychology and provide comprehensive medication management for those dealing with anxiety disorders and other conditions. These services can help individuals address their mental health concerns and make positive changes in their lives.

Therapists in El Mirage often work with individuals struggling with the impact of traumatic experiences. They create a supportive environment where clients can feel comfortable and safe to explore their feelings and challenges. By setting specific goals and using evidence-based approaches, therapists can help clients focus on their personal growth and well-being.

Nearby Sun City also offers a range of mental health services, providing additional resources for those in need. Therapists are dedicated to helping clients develop the skills necessary to manage their mental health effectively. Whether you are looking to achieve better emotional balance or improve your overall mental health, there are professionals ready to assist you.

Through personalized care and tailored treatment plans, therapists in El Mirage strive to help clients achieve their goals and foster lasting positive changes. The commitment to supporting mental health is evident in the diverse range of services available to meet the unique needs of each individual.

Please see the therapist profiles below for more information on the different therapists available online.

This is Dr. Kristy Becraft's avatar and link to their profile

Dr. Kristy Becraft

Clinical therapist offering therapy in AZ
Counselor License Type(s): PhD, LPC, LMHC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
16 years of experience as a mental health therapist

Hello and welcome! I am so glad you are here. You have taken the first step, and that is not always easy. I have found that one of the most important aspects in the success of counseling is having a good match between the client and counselor. So, I invite you to read a little bit about me and contact me with any questions you may have. I am a PhD level, licensed therapist with over 16 years of experience in the field. I have worked in a variety of capacities and have been independently licensed since 2011. I specialize in treating challenges related to stress, anxiety, depression, panic disorder, relationship dynamics (including parenting and family issues), trauma, grief, self-esteem and identity, career difficulties, and existential concerns. I approach therapy from the perspective that you, the client, are the expert on your own life. My role is to provide support, objectivity, and to help you to develop the insight and the tools to use to get you where you want to be. My practice includes the use of mindfulness-based stress reduction, logo therapy, solution-focused therapy, trauma-informed therapy, and cognitive behavioral therapy. I am a competent, open-minded, and genuine practitioner and will treat you with respect and non-judgment. My goal is to help you become your most authentic, happy, and fulfilled self. It would be my privilege to do this work alongside you. I look forward to connecting with you! Dr. Kristy Becraft, PhD, LPC (She/Her)

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Lisa Haughey

Clinical therapist offering therapy in AZ
Counselor License Type(s): LPC,ICAADC,M.Ed
Stress, AnxietyAddictionsAnger managementSelf esteemCareer difficulties
34 years of experience as a mental health therapist

I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with 33+ years of experience. I have worked in the fields of addiction, mental health and with life coaching issues. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career choices, relationship issues, parenting problems, career challenges, LBGTQI focuses, couples, and many solution focused issues. I also have worked with those who have histories with the criminal justice system and understand the issues behind reentry and starting life again after release from prison. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe that it is important to be honest and help my clients work through their issues; I cannot solve it for you but I will help you gain the tools and the mindset to do so. With this, I am not afraid to be to the point when it is needed. As a counselor, I understand that all have their own paths of faith, spirituality and beliefs. Know I embrace this in both my personal and professional life and am comfortable working with people exploring and practicing their own path of spirituality It takes courage to get help, to ask for change and I applaud you for doing so. I look forward to working with you!

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Amy Torn

Clinical therapist offering therapy in AZ
Counselor License Type(s): MFT
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
25 years of experience as a mental health therapist

Hello! I am an Arizona-licensed Marriage and Family Therapist, with 25 years of experience counseling children, teens, and adults. I have trained and practiced extensively as a cognitive-behavioral therapist, and I also have a passion for mindfulness-based and holistic approaches for greater well-being. As a recovering worrier and formerly fierce self-critic, I find great peace and joy in Eastern and Western spiritual wisdom. I am happy to offer these perspectives to those who are interested. I also love to share self-compassion and mindfulness approaches to better cope with emotions and to address patterns of thought and behavior. In counseling, I encourage people to tune into/trust their intuition; practice greater self-acceptance; release themselves from the burden of limiting beliefs and distressing thought patterns; and find meaning and opportunity in challenging experiences. I offer a Spiritually-oriented, compassionate, research-based, and collaborative approach to counseling. I have a passion and specialty in assisting adults who are experiencing anxiety and those who wish to be more loving/accepting of themselves. I also enjoy helping individuals who are seeking deeper contentment or meaning in their lives and those who are dealing with life changes, including major illness and end-of-life issues. Most of my clinical experience has been counseling in outpatient settings (group and private practice). I have also worked in intensive-outpatient programs, providing cognitive-behavioral and mindfulness therapy. In addition, I am trained in a dream interpretation model developed at the University of Maryland, for those interested in using their dreams to better understand and enhance their waking lives. My other professional interests are Ayurveda (traditional Indian medicine), astrology, Reiki (Japanese energy healing), and functional nutrition (food for mood). Personally, I enjoy walks in nature, meditation, yoga, vegan baking, and travel. I lived in Southern California for two decades and relocated to Southern Arizona last year. Thank you for viewing my site. It will be a joy to connect with you!

This is Crystal Scurr's avatar and link to their profile

Crystal Scurr

Clinical therapist offering therapy in AZ
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
30 years of experience as a mental health therapist

I am licensed in Hawai'i , Arizona, and Washington DC with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Yaosmel Olivares

Clinical therapist offering therapy in AZ
Stress, AnxietySelf esteemDepressionCoaching
11 years of experience as a mental health therapist

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jesse Mercer

Clinical therapist offering therapy in AZ
Stress, AnxietySelf esteemCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Joey Gardner's avatar and link to their profile

Dr. Joey Gardner

Clinical therapist offering therapy in AZ
Counselor License Type(s): DSW,LCSW
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
12 years of experience as a mental health therapist

Hello, My name is Dr. Joey Gardner and it is a pleasure to serve you during this time of need. I am a LCSW with a doctorate in social work and masters in information technology health informatics. I believe that my education, clinical, and technology skills makes me the ultimate clinician to serve your needs. I have experience working with providers providing care coordination services to assist individuals with finding optimal care within their community. I believe that with the right resources we are able to provide effective care to increase production in society. I have experience working in school based, inpatient, and outpatient services. My counseling style is interactive with a cognitive-behavioral and solution focused approach. I truly believe that I have the skillset to be productive in order to meet your needs during this time. My goal is to empower you to be the best you. Thank you again for this opportunity and I hope to hear from you soon.

This is Leah Little's avatar and link to their profile

Leah Little

Clinical therapist offering therapy in AZ
Counselor License Type(s): LMSW,CAADC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

Leah Little, LMSW, CAADC is a fully licensed clinical social worker in the states of Michigan and Illinois, and a certified advanced alcohol and drug counselor. She obtained her MSW from the University of Michigan, with a concentration in mental health and interpersonal practice. Her graduate training was conducted at Michigan Medicine, in the Psychiatric Emergency Services. During this internship, she obtained extensive training in various evidence-based treatments, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Later in her career, while in government service with the U.S. Veteran’s Health Administration, Leah was trained in Motivational Interviewing (MI) and Motivational Enhancement Therapy (MET). Leah has over a decade of work experience providing individual, family, and group therapy to adolescents and adults in community non-profit, hospital, and private practice settings. Her areas of treatment focus include life transitions, grief/loss, relationship or family issues, general stress, depression, anxiety, ADHD, addiction, or coping with past trauma. Leah strives to create a safe, welcoming atmosphere where you can openly share thoughts and feelings, talk about your dreams and goals, be unashamed to cry, and maybe even laugh a little.

This is Dr. Aneita Cooper's avatar and link to their profile

Dr. Aneita Cooper

Clinical therapist offering therapy in AZ
Stress, AnxietyIntimacy-related issuesParenting issuesCoping with life changes
15 years of experience as a mental health therapist

I am faith-based Professional Counselor licensed in the states of Arkansas and Missouri with 15 years of professional work experience. I have had the honor in supporting individuals through issues in life such as stress and anxiety, intimacy related issues, identity growth, parenting issues and more. I have experience working with clients to maneuver through the changes life brings and the impacts to day to day functioning. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you while moving toward the purpose you were created to experience. While I am a Christian-based therapist I am open to clients of every faith or non-faith background. I work with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment. No matter what your struggle is, you will find help through effective, individualized, psychological care. I believe in a bio-psycho-social model of counseling that includes the body, mind, and spirit achieving balance for wellness and healing.

This is Thomas Unsworth's avatar and link to their profile

Thomas Unsworth

Clinical therapist offering therapy in AZ
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience as a mental health therapist

I am licensed in Arizona with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in El Mirage

Finding the best therapist close by in El Mirage can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in El Mirage that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in El Mirage. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in El Mirage, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the El Mirage region and in the state of Arizona. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in El Mirage or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater El Mirage area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find El Mirage therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of El Mirage, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the El Mirage area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed El Mirage therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in El Mirage due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in El Mirage may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this El Mirage online therapy platform verified?

Therapists in El Mirage, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from El Mirage psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in El Mirage above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in El Mirage helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified El Mirage therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a El Mirage therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in El Mirage?

One of the potentially rewarding aspects of working with a El Mirage therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

El Mirage therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of El Mirage therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A El Mirage therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AZ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85335 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a El Mirage counselor?

Before seeing your El Mirage therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in El Mirage.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A El Mirage licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a El Mirage counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in El Mirage, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

El Mirage has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for El Mirage, Arizona

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of El Mirage.

Below are some of the zip codes served by BetterHelp therapists in El Mirage:

85335

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