Therapists serving clients in Snohomish, WA

As a Transpersonal Psychotherapist, and fundamentally Client-Centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. I also believe each one of us has an inner wisdom to tap into. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience. I meet you where you are at, conforming my therapeutic approach to your presenting needs, and encouraging you to be as active in your own therapeutic process as possible. I may be active in my intervention as deemed useful by both the client and presenting concerns, including giving suggestions, interpretations, challenging, facilitating self-empowering therapeutic hypnosis, creative expression/arts, journaling, meditation training to include mindfulness training, dream exploration, CBT/DBT, and occasionally suggesting homework. I also recognize the value in meeting basic human needs for psychological health, providing access assistance to resources as needed, and as able. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction. ***Please note: I keep strict office hours, and am not available for after-hours messaging. My practice hours are 9am - 5pm Tuesday - Friday. I generally can respond at least once per morning and once per afternoon during those office hours, sometimes more! You can also book a live session with me ahead of time. ***Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

I am a licensed mental health counselor, in the State of Washington for over 20 years. I am trained in multiple modalities: cognitive-behavioral therapy, motivation interviewing, client-centered therapy, rational-emotive therapy and hypnotherapy. I have experience working with anxiety, depression, grief and loss, couple's counseling, family therapy. I specialize in working with multicultural individuals and blended families. I am a minority mental health specialist for African Americans. I have experience working with military individuals. My style of interaction emphasizes the importance of unconditional positive regard. I promote a client's growth, healing and self-actualization. I treat all clients with dignity and respect, recognizing that therapy is a unique experience for each client. I tailor my approach to the client's strengths and their desire for specific behavioral change. Counseling is a special journey for each person. It takes courage and motivation to seek help, working with someone you have never met before. I encourage the client to openly discuss their concerns/reflection throughout the counseling process, so that his/her journey is a good experience. I recognize that it is an honor to help clients explore change in their live, at their pace. I look forward to helping you help yourself.

Hello, I am a Licensed Mental Health Counselor and Master Addiction Counselor, specifically alcohol/drugs and gambling. I have been in the Addiction field for over twenty years and the mental health field for over ten years. I believe that addiction and mental health should be treated together and treating the physical, emotional and spiritual aspect of the client's life. I take an eclectic approach in counseling, meeting the client where they are and addressing their needs. I am a person centered counselor helping the client to learn and demonstrate skills that will help them have a better quality of life.

I have been a Licensed Mental Health Counselor for 20 years and I have extensive training in many populations, diversity, chronically mentally ill, and substance use disorders. My primary focus is here and now and identifying ways to incorporate new ideas and change in our lives. I use primarily cognitive and behavioral techniques with a focus on new neurological information as it relates to mental health. I am familiar with Meta Cognition and the approach that we have mindsets we can change, not spending hours on personality issues or going back to past history. Insight and reflection often needs to be mindful and in the present, allowing for our ability to identify appropriate needs and wants. The most important tool we have is an objective sense of self as well as an identity fitting with our culture and social needs. I am a professional member of the AAPI Psychological Association and the National Latinx Psychology Association.

Hi and Welcome to my site, it is nice to meet you and I am so glad that you've decided to reach out for help. I look forward to working with you! :) Bio Dr. Lindsay Ghannam, Ed.D., M.A., LMHC, is a holistic mental health coach and counselor whose compassion, drive and intuition have all earned her the reputation as a service-centered leader. As an advocate of positive change, she is on a lifelong mission to empower women to embrace their infinite potential through the power of natural remedies, from herbalism and healthy eating to spirituality. Ultimately, her vision is to heal their anxiety or depression by helping them pave their way to calm, conscious clarity and all-encompassing serenity. Throughout the course of a decade, Lindsay has gained extensive hands-on experience in the assessment, diagnosis and treatment of mental health disorders. Lindsay is a Licensed Mental Health Counselor and holding a Doctorate in Counseling, she has worked as a Crisis Intervention Specialist, Research Analyst, Addictions Specialist and in private practice. Dr. Ghannam holds additional credentials as a certified body-mind coach and certified domestic violence counselor. Above all else, she has experienced and overcome the hardship of anxiety first-hand, which enables her to deeply empathize with each valued client. When she isn’t guiding her clients to total-life transformation, Lindsay enjoys living life as mindfully and soulfully as possible. She especially loves making tea and cooking nutritious meals, and even hosts a radio show on natural solutions for anxiety. Most importantly, she cherishes quality time spent with her three children who are ages 3, 6, and 15.

As a WA State Licensed Mental Health Counselor (LMHC), I have a Master of Arts in Psychology from Antioch University Seattle (Dual majors in Mental Health and Couples/Family Counseling) and a B.A. in Comparative Literature with a focus on Education from Seattle University, as well as Alcohol/Drug Studies from both Seattle and Bellevue Colleges. My clinical mental health experience consists of 20 years of Mental Health and Social Work experience, of which 12 years is working at: WA State Men’s Psychiatric Prison (as a Correctional Mental Health Counselor-2) and remaining years with other multiculturally diverse adolescents, adults, and elderlies in a variety of settings: state & city government agencies (court-ordered protection of children/families), correctional institutions (rehabilitation for juveniles), in-home private settings (crisis evaluation/investigation), other psychiatric hospitals (with children, adolescents, and adults), and non-profit organizations. As seasoned therapist/counselor (LMHC), my role in the therapeutic relationship is to create a safe environment that is non-judgmental, respectful, compassionate, and multiculturally sensitive & competent for a diversity of clients (from adolescents to the elderly). My style is welcoming, approachable, responsive, and engaging with a blending of my clinical approaches in a supportive and optimistic atmosphere resulting in a collaborative treatment plan signed/customized to meet your unique and specific needs. Recipient of the Employee Sea Mar STAR Card due to Excellent Service by the following: “She was extremely compassionate and patient with me, and she went above and beyond her daily activities to understand my unique situation, while making me feel comfortable the entire time…” “Hero,” “Accurate,” “Patient,” “Complete,” “Mentor,” “Role Model,” “Discreet,” “Understanding,” and “Prompt.” As an LMHC, I work collaboratively with others to help enhance their own personal well-being, decrease stressors, and manage & resolve crisis. I focus on an individual’s life functioning (from adolescents to the elderly) both personally and in their relationships with others, as part of a family, group, and organization. Specifically, I counsel individuals (from adolescents to the elderly) with emotional/behavioral problems affecting life’s functioning, such as: school/work, educational/career concerns or substance abuse issues, family/relational transition issues, legal issues, or overcoming disabilities/chronic medical issues, and facing retirement. Therapy involves addressing both the typical, as well as more severe psychological symptoms, in the mental health spectrum which that occurs at varying stages/transitions of the lifecycle. Subsequently, therapy requires an assessment of the specific and unique needs of the client(s), diagnosis, and a collaborate on a treatment plan. When necessary, clients are referred to other professionals, such as psychologists, psychiatrists, or an Advance Registered Nurse Practitioner. My clinical approaches are (but not limited to): Strength-Based Perspective, Personal-Centered or Rogerian, Brief Solution-Focused Therapies (Cognitive Behavioral, Narrative & Rational Emotive), Dialectical Behavioral (i.e., Mindfulness), Motivational Interviewing, Multicultural Sensitivity & Competency, Adlerian Therapy (Disabilities/Chronic Illnesses), Addiction/Chemical Dependency Counseling, Couples/Family Relational Dynamics, Family Life Cycle & Transitions, Grief/Loss: Existentialism & Spirituality. In addition, the specific approaches I use with individuals relating to families and their social group are a blend of the following: Bowen, Experiential, Psychoanalytic, Structural, Cognitive-Behavioral Family Systems, and Gottman’s Choice Therapy. The procedures and techniques used within counseling include, but are not limited to: Individual, family and group counseling mental health assessment and diagnosis and treatment formulation/outcome, Crisis intervention and trauma management, and referral to a psychologist, psychiatrist, or ARNP for medication evaluation, Blend of psychotherapies which are tailored to the client’s unique needs, and Continuing education & Clinical consultation I recognize your courage and wisdom in seeking counseling, but most importantly, I acknowledge your individual strengths, achievements, and motivation to help work on creating positive changes in your life! Ultimately, I look forward to the privilege and honor in collaboratively working with you towards achieving your goals! Years of Experience: 20 Services Offered: Messaging, Phone, & Video Licensing: Licensed Mental Health Counselor (LH 00011376) and Counselor Agency Affiliated Registration (CG 60163533) Special Interests/Hobbies (not limited to): Active in a Catholic multicultural/ethic church community and a native Seattleite raised as an American Asian Filipina and involved in other various ethnic communities, such as: Chinese/Japanese, Native American, Spanish/Mexican, Judaism, etc. Enjoys attending theater: operas, musicals, plays, and church instrumental/vocal performances. Plays classical & jazz piano and engages in creative therapies (i.e., Psychodrama, Art, Music, & Dance Therapies) and practices Martial Arts & Meditative Deep Breathing (Chinese Chi Gong) and endorses Asian/Native American healing remedies (i.e., Yoga, Sweat Lodge, and acupuncture, herbs, massage, etc.).

Welcome! As your potential therapist, I would like you to know that I really value the relationship that we create together in therapy. Before we have a chance to meet or if you want to have a better understanding of who I am, I have included some information about myself so you can decide if we might be a good fit. Having an open and trusting relationship is very important in making the most of our time together and getting the support you need. I completed my master's degree in Clinical Mental Health Counseling at Marquette University. I have been in the mental health field for over 13 years, and I have enjoyed using my training as a licensed psychotherapist to help many different people from all walks of life. I have been meeting with clients online for the past 9 years. I am passionate about empowering others, creating awareness around difficult situations, and ultimately supporting people in creating meaningful lives and relationships. I primarily use a cognitive-behavioral therapy (CBT) framework which means we problem-solve together to understand and change the thoughts, feelings, and behaviors that interfere with your fulfillment and success. I also often incorporate other theories and skills (e.g., mindfulness, psychodynamic, etc.) with the understanding that each person's treatment should be individualized to their specific needs and preferences. Prior clients have shared that they find me to be warm, welcoming, and non-judgmental. I look forward to meeting you!

I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington with 11 years of professional work experience. I have worked in both inpatient and clinic settings with individuals across the life span. In the last several years I have focused on postpartum issues, helping pregnant/parenting individuals navigate this major life event. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I specialize in women’s issues and am certified in treating perinatal mood and anxiety disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Washington with over 10 years of professional experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I have worked for many years with older adults and their families, as well as people living with chronic illnesses and economic stressors. I believe in treating everyone with respect, sensitivity, and compassion - human to human. I also know that there is therapeutic power in simply having a consistent space to process with a trained listener. However, I will tailor our dialogue and treatment plan to meet your unique and specific needs. My experience is grounded in Narrative Therapy, Cognitive-Behavioral Therapy, Mindfulness and Existential Therapy, and an acknowledgement that there is no one-right approach to any person. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.