Mountlake Terrace was incorporated in 1949 by some developers who were trying to find a use for a closed down airfield. The town grew from a few to over 5,000 within the first several years and today it has grown to over 21,000 inhabitants. They also have some of the best mental health care providers in the country. 

If you or someone you know has symptoms of depression or any other mental health illness, it is imperative that you get help. Without treatment, most mental conditions will get worse. The Mountlake Terrace mental health community has plenty of therapists available to help you or your loved one today. 

This is Darcy Elton's avatar and link to their profile

Darcy Elton

Offering therapy in WA
License: MSW, LCSW,LICSW
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
10 years of experience

Welcome! Are you looking for support? Want to make a change in your life? I'd love to join you on your journey. I’m passionate about helping people heal and achieve their personal goals, hopes, and dreams. To me, counseling is an individualized process where I get to know you for the unique person you are to best offer support, collaborative problem solving, and resources to help get you where you want to go. People find me to be warm, compassionate, sincere and non-judgmental. I approach my work with holistic wellness in mind and am sensitive to the cultural backgrounds/intersectional identities of those I have the privilege of working with. Because of my expertise and commitment to empowering others, you can build upon your own inherent ability to navigate tough circumstances and the challenges life throws our way in work with me. I received my Bachelor’s in Human Development & Social Justice and my Master’s of Social Work at Southern University at New Orleans. As an LCSW/LICSW, I'm licensed in Washington, Oregon, Utah, and Arizona with over 10 years experience in counseling. I use a variety of approaches including narrative therapy, existential therapy, Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR (not currently offering EMDR on BetterHelp), Gottman Method, Seeking Safety, solution focused brief therapy, motivational interviewing, harm reduction, creative expressive therapies, play therapy, and more. I have experience working with all ages- from birth to elders. My experience includes training other counselors, work in counseling centers, in integrated healthcare, in major teaching/research universities, in hospice/homecare, in non-profits, in schools and more in rural and urban areas. Some specialty areas of mine include life transitions, spirituality, trauma, grief, loss, depression, anxiety, relationships, LGBTQ issues, marginalization, personal growth, among others. Outside of this work, I enjoy spending time in nature, growing food, being with my loved ones, creative projects, and exploring new places. Everyone deserves support and I look forward to connecting! My biggest hope for our work together is that you will achieve the healing and growth you desire to both feel better and build a deeply meaningful life,

Get started View profile
This is Mark Smith's avatar and link to their profile

Mark Smith

Offering therapy in WA
License: LMHC,NCC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience

Hi – I am a Licensed Mental Health Counselor in Washington State and a National Certified Counselor. While I have an MS in clinical psychology, I also have a BA in business administration, having managed companies for many years. It took a while but I finally got around to honoring an inner calling to become a therapist, which is a privilege and very rewarding. While I’m experienced in treating a variety of challenges, I specialize in working with anxiety and mood related conditions, grief/loss, and unresolved trauma. I also work with clients experiencing interpersonal conflict, parenting concerns, career related stressors, and stage of life angst. My counseling approach is client-centered and honors a person’s unique nature and needs. Depending on the challenges at hand, this may involve teaching coping skills that help reduce immediate symptoms; insights-based work to discover how our life experiences shape and form us; and developing behaviors that help people transition from suffering to focusing on what they find important and meaningful. Our inner drive for happiness and capacity for growth moves me. You may not feel particularly resilient right now, but do know that reaching out for help demonstrates courage and strength. I look forward to meeting and talking with you. Be assured that I’m personable by nature, engage openly and respectfully, and aim to walk alongside you on your journey!

Get started View profile
This is Nan Joy's avatar and link to their profile

Nan Joy

Offering therapy in WA
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
21 years of experience

I am licensed in Washington State with 20 years of professional counseling work. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Michaela Curtis-Joyce's avatar and link to their profile

Michaela Curtis-Joyce

Offering therapy in WA
Stress, AnxietyLGBTRelationship issuesParenting issuesDepression
12 years of experience

I am licensed in Oregon with 12 years of professional work experience.I am glad you are here and I genuinely would like to help you find the right support. I believe we all already have exactly what we need. I find it quite rewarding to team up with clients and find ways to harness their strengths. I am relationship based and balance compassion with frank communication. Let's look together and make a plan for how to realize your best self. I work with adults who are struggling with adjustment, managing emotions, or who are concerned for children in their care. I particularly enjoy working with parents/caregivers in non-traditional families including queer, trans and polyamourous.

Get started View profile
This is Marla Majors's avatar and link to their profile

Marla Majors

Offering therapy in WA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years of experience

I am licensed in Washington with almost a decade of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My style is warm, interactive, funny, and wholesome. Therapy should be fun, introspective and engaging. With clients I have worked with, they will tell you that they have laughed and cried at the same time. I even had one client snort in a therapy session! While in session, I will use talk therapy, supportive Cognitive Behavior Therapy, and Dialectical Behavior Therapy as my main model of care but I will certainly use a client centered approach to help guide the session. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Steve Pritt's avatar and link to their profile

Steve Pritt

Offering therapy in WA
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
15 years of experience

I am licensed in Washington, Utah, and Nevada with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is John Haugh's avatar and link to their profile

John Haugh

Offering therapy in WA
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
15 years of experience

I am licensed clinical social worker/therapist in Washington State with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. Everyone’s situation is unique to themselves and everyone has different coping mechanisms and support systems. Whether you’re dealing with a current or past, traumatic event, life change, relationship challenges, or something else. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Melissa Mendez's avatar and link to their profile

Melissa Mendez

Offering therapy in WA
License: LMFT
Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
11 years of experience

I am a Licensed Marriage and Family Therapist in the state of Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agency working with families in the child welfare system. Each of these settings have provided me with hands on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my clients individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey along side you.

Get started View profile
This is Dr. Lynette Frantzen's avatar and link to their profile

Dr. Lynette Frantzen

Offering therapy in WA
Relationship issuesIntimacy-related issuesAnger managementSelf esteemDepression
19 years of experience

I am licensed in Texas and Washington with 19 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Bridget Ideker's avatar and link to their profile

Bridget Ideker

Offering therapy in WA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
10 years of experience

I am a Licensed Clinical Social Worker and Registered Child Parent Psychotherapist in Minnesota and Washington with 10 years of clinical practice in a variety of settings. I have experience in helping clients with stress and anxiety, depression, PTSD, PPD/A, traumatic births and disability, trouble adjusting after a big life change, and helping to process and shape impactful experiences. I've been able to facilitate healing from trauma, support navigating parenthood, inspire self expression, light motivation to make change, and witness clients embody renewed confidence. I will stay curious about your thoughts, feelings and experiences, to understand and help you. I use attunement, humor, intuition and education to guide you through a reflective and therapeutic experience.

Get started View profile

How to find counseling in Mountlake Terrace

Finding the best therapist close by in Mountlake Terrace can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mountlake Terrace. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mountlake Terrace, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mountlake Terrace or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mountlake Terrace area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mountlake Terrace, elsewhere in Snohomish, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mountlake Terrace area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mountlake Terrace therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mountlake Terrace due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mountlake Terrace may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mountlake Terrace, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mountlake Terrace above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mountlake Terrace helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mountlake Terrace therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mountlake Terrace therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mountlake Terrace therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98043 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mountlake Terrace counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mountlake Terrace licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mountlake Terrace, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mountlake Terrace has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mountlake Terrace.

Below are some of the zip codes served by BetterHelp therapists in Mountlake Terrace:

98043

Popular cities near Mountlake Terrace, WA

Find the right therapist for your needs
Match with a qualified therapist