Going for a swim can be a ton of fun, or it can be a physical workout. There’s a considerable difference between splashing in the water and swimming laps. White Settlement, Texas is home to one incredibly cool water park where you can do both. Like life, it gives you the chance to relax and play, or work hard and break a sweat.

However you choose to use White Settlement’s water park and its other amenities, it’s important to know you should take care of your mental health needs too, whether they’re as small as getting splashed or as tricky as treading water. Consider contacting a nearby mental health professional today.

This is Kimberly Washington's avatar and link to their profile

Kimberly Washington

Offering therapy in TX
License: MA,LCSW
AddictionsRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
21 years of experience

Are you overwhelmed? Is stress and worry impacting your life? How are you sleeping? Do past hurts, traumas, and broken relationships keep you woke at night? Are you misunderstood and judged, is your best not good enough? Do you long for relief from the pain of a broken heart? Well carrying the weight of unresolved issues has a negative impact on your present and your future. The hurt that's embedded deep in your heart may manifest in many ways such as anger, depression, isolation, anxiety, broken relationships, poor parenting, eating disorders, substance abuse, and much more. It's okay to seek help you're not weak; you're human. My passion is healing broken hearts. I want you to release pain and begin healing. I want you to come to terms with painful experiences that you cannot face alone. I utilize Cognitive behavioral Therapy and Psychoanalytic therapy to help you overcome the limiting and often paralyzing beliefs that result from past hurts and trauma. I want you to live again! My career is a call to serve. I have 18 years experience focusing on healing emotional and psychological wounds. I provide a safe place where you can expose your pain and problems through a heart-to-heart conversation. I offer therapeutic interactions that bring comfort, healing, and hope, for the future. I honor the opportunity to connect with you. Educational and Professional Masters Degree in Clinical Social Work Administration from The University of Chicago (2002) Licensed Clinical Social Worker ( Texas License # 66601) Clinical Experience: Substance Abuse Treatment Facility- Outpatient Individual and group counseling Non-Profit Agency- Transitional Living Program for single mom's Independent Living- Individual and group counseling Independent Contractor- Department of Child Services, Child Protective Services, Court mandated clients. Parent Educator Agency- Individual and Family Counseling Private Practice Therapist Therapeutic Approach: Cognitive-Cognitive Behavioral Therapy, Psychotherapy, and Reality Therapy. ​ Ready to take that first step? It's often the hardest, but you can do it. I'm here to guide you to healing.

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Samille Frazier

Offering therapy in TX
License: MS. LPC-S, LCDC, NCC
Stress, AnxietyAddictionsAnger management
3 years of experience

I have been in the helping profession of counseling since 2001. Working as both a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC), empowering individuals to seek healthy life change is the focus and goal. It is important to build therapeutic rapport to address concerns which may be very sensitive in nature. So, motivational interviewing and cognitive behavioral interventions are employed throughout the counseling. I have had the opportunity to work with diverse populations in a private practice setting, multi-specialty counseling group setting, and also in a publicly funded community counseling center. Some of the populations specifically required attention to child abuse and neglect, substance use disorders, domestic violence, anger management, parenting skills education, trauma-informed care, and general decision making/healthy life skills. Most individuals end counseling services having achieved identified desired goals including increased personal strength to maintain positive choices. Having support to make the necessary changes goes a long way. I am here to provide the additional support you may need as you work towards your best life.

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Veronica Johnson

Offering therapy in TX
License: LPC - MO,LPC - TX
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience

My goal is to help others grow, regain peace, joy, and healing in their lives by providing nonjudgmental counseling, empathy, encouragement, and support to achieve wellness. I believes in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My approach is partnership. The client and therapist decide together what are the major issues and how to work on through them together. Please be aware working on emotional issues can be painful and you may feel even worse as you confront your past and present conflicts as you journey towards wellness. During the therapeutic process you will identify troubling situations, be more aware of thoughts, emotions, and beliefs about problems, identify negative and inaccurate thinking and reshape negative or inaccurate thinking by learning coping mechanism so you can move toward a healthy and fulfilling life. I am a dedicated, knowledgeable eclectic counselor using Cognitive Behavioral Therapy, Solution Focused Therapy, Emotional Focused Therapy, Motivational Interviewing, Client-Centered Therapy, EFT and Mindfulness. I have experience working with adults (21 - 75 years old) from diverse socio-economic and cultural backgrounds. I have assisted those struggling with anxiety, depression, substance abuse, relationships issues, domestic violence, home/school/work concerns, SI/HI, anger, bullying, trauma, and crisis intervention. Prior to making a life changing decision to help others I worked over twenty-five years in the corporate world as an Executive Assistant. I earned my Bachelor of Arts in Psychology (2001) and Master of Arts in Counseling (2004) from Webster University in St. Louis, MO. I began my career in Social Services in 2006 and became a Licensed Professional Counselor in 2012 in Missouri and received her Texas license in 2017. I am a current member of the American Counseling Association (ACA) and Texas Counseling Association (TCA).

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Ona Ramsey

Offering therapy in TX
License: LCSW
Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger management
15 years of experience

Hello, thank you for considering me to assist you in whatever journey life has brought you. Yes, a journey. Challenges are experiences that get us to the next stage of our personal development. However we should never feel like we have to go there alone. I completed the Master's in Social Work program with a minor in Alcohol and Other Drugs. Within about two years of graduating, I became clinically licensed in New Mexico and the next year in Texas. I have 15 years of experience in individual, marital, family, and group therapy. Much of my work time has been with military personnel and their families. This clinical experience exposed me to working with many people from all over the world and with a variety of cultural backgrounds. Approaches in treatment are a combination of strengths-based, cognitive behavioral therapy, relationship dynamic approaches, motivational interviewing, solution focused therapy, addiction issues, and more. Applying a variety of approaches in treatment are necessary because no therapy is suitable for how dynamic we are as human beings. I apply a holistic approach with cognitive, emotional, behavioral, and person in environment approaches. The goal of treatment is to show clients they had the skills and internal resources to meet their personal goals. It is just at times we need to do it in a non-judgmental environment.

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This is Cecilia Bueno's avatar and link to their profile

Cecilia Bueno

Offering therapy in TX
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
23 years of experience

Let’s be real. Everyone has problems, and no life is devoid of problems. Perhaps this will be your time to figure it out. What can be done to reduce the quantity of your troubles.? I am here to support, bear witness to, & empower you to do just that. How, you may ask? Let’s start with my age. 60 years old. You may be shocked that I actually told you my age, but I think of it a positive observation. I have been through many valleys and stood on mountaintops. I have raised a family. I have been divorced. I have been heartbroken. I have felt extreme joy. Just like you, I am an individual seeking to understand, and teach individuals the basic tenets of healing. I combine a variety of well researched, and clinically proven therapies such as Internal Family Systems, EMDR, person centered psychotherapy, somatic psychology, Dialectical Behavior Therapy, and Attachment Theory. If you like we may discuss each, and then formulate a plan forward. However, if you are confident that you know the way forward, yet really could use someone who will listen and not offer instruction/recommendations, then I am still here for you. My education consists of : BA / Addiction studies; MA /Psychology; MA /Somatic Psychology; Ph.D. / Philosophy & Depth Psychology & chemical dependency counselor. I am licensed in the state of TX and CA as an MFT, and in TX as an LCDC. Lastly, I am a certified Ketamine integration coach. If you have received Ketamine therapy and have NOT had the opportunity to integrate your experience, I will assist you in that growth process. I have experience in helping clients overcome the impact of stress and anxiety. I also assist people in discovering what can be done about their addiction, unproductive coping mechanisms, trauma, abuse, and difficulties connecting deeply with those you love. Lastly, my healing philosophy is that Jesus Christ is the healer. He uses people, so this is why I became a psychotherapist. I have no greater privilege, than witnessing firsthand, how God heals people. The first step is the hardest, because it involves showing up in a space that is unknown. Take the chance. Do it for yourself and see what happens.

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This is Karl Reigle's avatar and link to their profile

Karl Reigle

Offering therapy in TX
AddictionsRelationship issuesFamily conflictsAnger managementDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Miguel Garza-Gutierrez's avatar and link to their profile

Miguel Garza-Gutierrez

Offering therapy in TX
Anger managementDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Cydnee Williams's avatar and link to their profile

Cydnee Williams

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am a Licensed Professional Counselor (LPC) with experience working with adolescents, teens, and families dealing with various issues. I have worked with clients with many concerns, including depression, anxiety, relationship issues, family challenges, grief, and eating disorders. I also have almost ten years of experience in education, so I enjoy career counseling and life planning as well. My therapy style is laid-back and interactive. I believe in treating all people with respect, sensitivity, and compassion. My eclectic therapeutic approach integrates cognitive-behavioral, client-centered, psychodynamic, and solution-focused therapy components. Understanding that everyone is unique, our dialog and treatment plan will be tailored to meet your specific needs. Therapy can be intimidating and even challenging for some, so I applaud you for taking steps to achieve wellness. You are making a great decision by choosing to live a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Vanessa Garcia Navarrete's avatar and link to their profile

Vanessa Garcia Navarrete

Offering therapy in TX
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Joshua Johnson's avatar and link to their profile

Joshua Johnson

Offering therapy in TX
Family conflictsParenting issuesBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in White Settlement

Finding the best therapist close by in White Settlement can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in White Settlement. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in White Settlement, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in White Settlement or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater White Settlement area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of White Settlement, elsewhere in Tarrant, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the White Settlement area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed White Settlement therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in White Settlement due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in White Settlement may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in White Settlement, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in White Settlement above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in White Settlement helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified White Settlement therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a White Settlement therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A White Settlement therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76108 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a White Settlement counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A White Settlement licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in White Settlement, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

White Settlement has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of White Settlement.

Below are some of the zip codes served by BetterHelp therapists in White Settlement:

76108

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