Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, ADHD
Years of Experience: 12

Greetings! My name is Catrina and I am a Licensed Professional Counselor and Clinical Supervisor in Texas. I am also licensed in Arizona, South Carolina and Florida. I am here to work with you and I am on your side. When working on difficult concerns, it is important to have an impartial person who can listen and be there for you. I work with a variety of concerns, including healing from difficult and abusive relationships, perfectionism, anxiety, depression, addiction, and the loss of a loved one. I started the journey of becoming a therapist to help others ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 32

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: C...

Specialties: Trauma and abuse, Grief, Anger management, Self esteem, Coping with life changes
Years of Experience: 7

I am a Licensed Professional Counselor licensed in Texas with over 6 years of experience working as a clinical mental health counselor. I have worked with clients with a wide range of concerns including addictions, depression, anxiety, relationship issues, career challenges, assertiveness and goal setting. I have also helped many people who have experienced physical and psychological trauma or emotional abuse. My counseling style is warm, interactive, and integrative. I believe all people deserve respect, sensitivity, and compassion, and I don't believe in stig...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 3

The most important relationship you will ever have is the one with yourself. We can unlock the code to any struggles you may be facing and go on a journey towards empowerment and healing, together. My name is Camry Boudy and I am a licensed Professional Counselor. I’ve served children, families, couples, and individuals for over 5 years. My passion is in empowering others to realize that everything they need to be happy, healthy, and successful is already within them. My clinical experiences have provided me expertise in self-esteem building, stress mana...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 10

"There are far, far better things ahead than any we leave behind.” ~ C.S. Lewis We often look outside ourselves to help fill our need to be happier, fuller, and more purposeful. This is often reinforced by society that teaches us that it is the external that we need in order to be fulfilled. Or, on the other hand, we only look to ourselves to control our situations, our lives, not asking for help. Or living in fear nothing will change or get better for us. One of the main goals I see as a therapist is to help my clients work towards developing a rich and full lif...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 13

Sarah is a Licensed Clinical Social worker and has been in the field both educationally and professionally over the last 20 years. Her experience includes working with adults in inpatient, partial hospitalization and intensive outpatient programming settings, and for the majority of her career she has provided traditional individual outpatient therapy with adolescents and adults. She has been a fully licensed practitioner since 2012. Sarah has a passion and extensive experience in helping clients learn how to better manage stress, depression, grief and loss, anxi...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 15

Welcome to Better Help, Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups includin...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

I am a Licensed Marriage and Family Therapist (LMFT) in California, Missouri and Texas with over 5 years of experience working as a psychocounselor, behavior modification specialist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, substance use, LGBT-related issues and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, se...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem
Years of Experience: 20

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Family conflicts, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Indiana, Florida & Texas with 9 +years providing psychotherapy to individuals and families in office, school, work and hospital settings. I have experience in helping diverse clients struggling with mood disorders, life transitions, & loss. I believe that you are the expert of your story; internal strengths can help you overcome life's challenges Take that first step in the journey to wellness.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 4

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Grief, Self esteem, Bipolar disorder, Depression
Years of Experience: 7

Have you ever felt like you're standing on the outside trying to fit in? Feeling self doubt? Constantly overthinking things in the middle of the night? Having crying spells or anxiety that causes you to cancel plans? You may not have the effective coping skills for these situations. I specialize in helping overcome anxiety, depression, grief, & low self esteem. I believe as the wise Sigmund Freud once said “out of your vulnerability will come your strength”. I operate from an Eclectic therapeutic approach; Utilizing Solution-focused brief therapy, Dialectic B...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 11

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Family conflicts, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 7

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I have spent the majority of my counseling career by working with teens. I have counseled teens from all backgrounds and who have a wide range of presenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out ...

Specialties: Stress, Anxiety, Addictions, Anger management, Depression, ADHD
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find The Right Therapist For You

Finding the right therapist close by in Grey Forest can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Grey Forest area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Grey Forest and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Grey Forest or elsewhere in Bexar or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Grey Forest therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grey Forest area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Grey Forest Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Grey Forest due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Grey Forest: $150-$500
  • Counseling with therapists in Grey Forest: $100-300
  • Therapy with a psychologist in Grey Forest: $100
  • Therapy with a mental health counselor in Grey Forest: $80

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Grey Forest and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Grey Forest virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Grey Forest has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Grey Forest, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grey Forest therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Grey Forest, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 78023 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Grey Forest can be a great option.

How Should I Prepare For My First Session With A Grey Forest Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Grey Forest area, including:

  • CBT in Grey Forest
  • DBT in Grey Forest
  • Substance use therapy in Grey Forest
  • Couples therapy in Grey Forest

Below are some of the zip codes served by BetterHelp therapists in Grey Forest:

78023

Popular Cities Near Grey Forest, TX

For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist