The roots that you have planted in the area are deep and you love living your life in this lovely community. Anxiety problems and bouts of depression have a tendency to hinder your aspirations, though. If you are feeling very depressed or anxious, then it can make you feel as if your roots are withering before your very eyes. Mental health issues can make you feel very vulnerable but it is possible to reach out to get help.
Expert Leon Valley-area counselors will be helpful in your battles against depression and anxiety. Simply being able to speak to someone who can relate to you will be beneficial. You can work with your counselor to help your roots grow strong once again. It is possible to heal and leave these tumultuous times behind you, but you should take things one step at a time with a dedicated counselor by your side.
Hello. I am a Licensed Professional Counselor based in Austin, Texas, and I've been in private practice for over 12 years. I work with adults and adolescents dealing with trauma, depression, anxiety, overwhelming fears, explosive anger, grief, and substance issues. The common denominator for me is that these are all maladies related to the human emotional system. And unless you are a very lucky person, guess what part of the human experience is never addressed by our educational system? Emotions! We're left to figure our feelings out on our own, and most of us d...
Well hello, and welcome to step one of the therapeutic process - finding a therapist. Take a deep breath, and trust your gut. My name is Ebonii Nelson, and I'm an LPC in Texas. In my work, my goal is to enable my clients to live in the here-and-now, take notice of their own experiences, and harness the power that already resides inside in order to create change and live happier, healthier lives. I believe life is about two things: loving and learning, and through our work together clients will be encouraged to reveal and learn from what was or has been, in order t...
Counseling may be one of the most amazing journeys that you take in life, and I'd be honored to help guide you as you take those first steps toward greater self-awareness. I am a licensed professional counselor and a licensed chemical dependency counselor in Texas with over 10 years of experience working as a therapist in a variety of settings, including a private practice, community mental health center, behavioral health hospital, and adult/juvenile probation departments. I've provided counseling services to adults, children, and adolescents experiencing a wide...
Change is not easy, but you have the courage to take the steps! My name is Katie Upton and I am a Licensed Professional Counselor (LPC) in Texas. I have 10 years of experience working with children, adolescents, and adults with a wide range of issues including: depression, stress and anxiety, relationship issues, family conflict, career conflict, addiction, and trauma. I am here to provide you with an inclusive, open, and non-judgmental experience in therapy. You are the expert in your own life! My counseling style is one of collaboration, empathy, and hon...
Hi, my name is Angie Carrera. My background is in Counseling psychology and my highest level of education is a Masters of Arts in Counseling Psychology where I developed skills in individual counseling, family counseling, and couples counseling. Currently, I am a Licensed Professional Counselor, a Board Approved Supervisor for LPC associates, and a Licensed Chemical dependency counselor. I have 10 years of experience and have 8 years licensed to practice counseling in the State of Texas. My specialties are trauma and related disorders, ADHD and related conditi...
Hello there! My name is Brooke Wilson and I am native of Dayton, Ohio. I graduated with my Master’s in Clinical & Mental Health Counseling from Wright State University. I’m a Nationally Certified Counselor and a fully Licensed Professional Counselor in the states of Ohio and Texas. After experiencing a traumatic pregnancy and delivery, my passion for Maternal Mental Health blossomed and my journey began to empower other women and families through this crucial period. Though I specialize in Maternal Health, my journey and background allow me to expand into indiv...
I am a Licensed Clinical Social Worker who graduated from NNU in 2011. I work with adults and have helped individuals meet their goals for more than 5 years. Depression and anxiety have been a major focus for many of my clients but I have also helped individuals in relationship issues and some more major mental illness such as paranoia and PTSD. For the last several years I have been working for the VA. I also have experience helping individuals cope with work stress. My therapy style is conversational and I believe in treating anyone with respect and com...
I am a licensed professional counselor in the state of Texas. I have worked with children and adolescents as a teacher and a counselor. I spend the majority of my days in a college counseling center helping students. I also do some part-time work with children and adolescents. I am a solution focused counselor first, but if a client has a need for other modalities I am proficient in Narrative and CBT as well. I do my best to listen to my clients and determine my methods based upon their individual needs. I specialize in depression, anxiety and social anxi...
I am licensed in Texas with over 15 years of professional work experience, with populations including young adults through senior citizens. I have experience in helping clients with stress; anxiety; family conflicts; career challenges; physical, sexual and emotional trauma and abuse; motivation; self esteem; self confidence; and LGBTQ+ issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines rational-emotive therapy, humanistic, and...
As a fully licensed clinical therapist, I have had the pleasure of providing mental health support to children, teens and adults in a variety of settings over the last 17 years. I have worked in children shelters, hospitals/clinics, private practice and schools. Throughout my experiences in supporting clients and their families through difficult life events has helped me understand the importance of starting where the client is and being sensitive to each individual in their own process of learning how to cope. I provide counseling and support on issues such as...
I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, chronic pain, & sleeping problems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Oklahoma with 12 years of professional work experience. I have extensive experience and specialized training at the Child Study Center at OU Health Science Center for the treatment of individuals who have experienced physical, sexual and emotional abuse as children and as adults. I also have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique an...
I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Florida, Texas, and USVI with 33 years of professional work experience. I have experience in extensive helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence but am specialized internationally in trauma & resiliency and work intricately with military/veteran populations & first responders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life take...
I am licensed in Texas with 27 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Leon Valley?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Leon Valley area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Leon Valley and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Leon Valley or elsewhere in Bexar or the state of Texas.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Leon Valley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Leon Valley Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Leon Valley due to a higher cost of living.
Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Leon Valley and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Leon Valley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Leon Valley has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Leon Valley, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Leon Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Leon Valley, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 78238 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Leon Valley Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Leon Valley:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Leon Valley Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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