In life, we all have a history. Sometimes, our histories are regretful, and other times, they are something to admire. However, if you feel depressed over your history, or feel like you're not able to accomplish your goals because of something else holding you back, a counselor based in East Providence can help. 

East Providence is a town with a history dating back to the early days of America. If you want to be a part of this history, speak to a counselor today and you can make your own plan to be the best person possible. 

This is Diana Farinho's avatar and link to their profile

Diana Farinho

Offering therapy in RI
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Rhode Island with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jazlyn Mitchell's avatar and link to their profile

Jazlyn Mitchell

Offering therapy in RI
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

Jazlyn is a Licensed Clinical Social Worker. It is important that you are willing to invest in yourself. My style is direct and warm. I am compassionate, relatable, and interactive. My main priority is to create a space of safety, trust, and acceptance, while I remain curious, open-minded and collaborative. Jazlyn has been providing services in depression, anxiety, trauma, borderline personality disorders, co-ocurring, addiction and healing. Jazlyn has worked with adolescents for seven years and adults for the last five. Jazlyn has been working in the social work field since 2016. Her primary belief is meeting all clients where they are; everyone comes from different walks of life. Therapy is a team effort to assist clients to obtain goals. Congratulations for taking the first step! Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.' Exploring therapy is not the easiest step and it may not have been your first. As a therapist Jazlyn strives to provide support, skills and a place of comfort. She has been in the Behavioral/ Mental health field for over 8 years. Jazlyn also loves to swim, coach cheerleading and is a Harry Potter enthusiast.

This is Kristen Campanelli's avatar and link to their profile

Kristen Campanelli

Offering therapy in RI
Stress, AnxietyTrauma and abuseGriefDepression
7 years of experience

I am licensed in Rhode Island with 8 years of professional work experience providing therapeutic and case management services. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I can provide therapeutic as well as case management assistance for connection to community resources.

This is Sondra McMillan-King's avatar and link to their profile

Sondra McMillan-King

Offering therapy in RI
License: MA,LSW,LMHC
Stress, AnxietyFamily conflictsTrauma and abuseDepression
13 years of experience

You are capable of achieving!, My name is Sondra McMillan-King, and I am a Licensed Mental Health Counselor with over 13 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family problems, behavioral challenges, abandonment/rejection, grief, past trauma, and suicidal/homicidal ideations. I am currently pursuing a doctoral degree in Mental Health Counseling and Administration. I have has obtained graduate degrees in Business Administration, Clinical and Forensic Psychology. I utilize a client-centered approach (meaning that YOU are the expert on you) that will allow you to identify your own strengths and resources, as well as cognitive-behavioral and mindfulness-based therapeutic approaches. My counseling style is warm and genuine. When working with my clients, it is my hope to create a safe, authentic, and inviting experience. My approach combines cognitive-behavioral, dialectical behavioral therapy, motivational interviewing, and solution- focused therapy. I will work with you to identify your treatment goals, develop a treatment plan, and come alongside you to provide support as you work towards accomplishing your goals. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 13 years to work with you. I am available to meet with clients on Monday-Friday, between the hours of 5:30 pm-7:45 pm. Taking the step to make changes in your life, to heal from past hurts and move towards a better future takes courage. You can do this! Just remember that it is a process and to be patient with yourself as you go through this process. The hardest step to take is making the decision to change. Change is possible and if you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes Also experienced in: Addictions , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , Communication Problems , Drug and Alcohol Addiction , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Social Anxiety and Phobia, Mood Disorders , Multicultural Concerns , Posttraumatic Stress , Pregnancy and Childbirth , Self-Love , Sexual Assault and Abuse , Women's Issues , Workplace Issues , Young Adult Issues, Bipolar & Depressive & Other Mood Disturbances. Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Years of Experience: 13.

This is Sentral Clark's avatar and link to their profile

Sentral Clark

Offering therapy in RI
Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Rhode Island with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Danielle Laprade's avatar and link to their profile

Danielle Laprade

Offering therapy in RI
Stress, AnxietyFamily conflictsBipolar disorderDepressionCoping with life changes
3 years of experience

I am a licensed clinical mental health counselor, licensed in Rhode Island. I also have national board accreditation from the NBCC giving me the NCC certification which is national board certification. I use person-centered theories, as well as Cognitive Behavioral Therapy, coupled with psychodynamic (think Freud, childhood effect on your current functions, your relationships, your underlying trauma, and childhood unresolved). I do label that use of multiple theories as other therapists term as well, so my approach is very eclectic and tailored per the issue and individuals personal cultural views. I listen and practice as culturally aware and curious if I do not share the same culture, I would still always respect you and clients of religious backgrounds. I do all types of counseling and therapy. While I was entering the field, I had adults and children, homelessness, families, parent-child relational co-therapy, childhood disorders and be trauma-focused and informed while I have worked with sexual abuse victims, and parents. I work for people who have stress, people who have self-esteem issues and those who just need someone to validate them. I am gentle, interactive, and warm. I am independently a contractor and if you work with me, you'll see that I am genuine easy-going, and gentle in my pace and never judge anyone as this is the core of my being. I am genuine, authentic, collaborative, warm, and at all costs upholding the ACA code of ethics when areas of challenge present in terms of right and wrong, boundaries, and professionalism. In my profession, I am an advocate and fight for clients who have been misled or who have difficulties in life due to trauma, ADHD, Schizophrenia, Divorce, Domestic Violence, Anxiety, Depression, and a lot more. I enjoy working with anyone who is honest and can give confidence that I will uphold my practice as the best standards apply. Sincerely, Danielle LaPrade, M.S, LMHC, NCC

This is Freddie Vazquez-Rodriguez's avatar and link to their profile

Freddie Vazquez-Rodriguez

Offering therapy in RI
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
16 years of experience

I am licensed in Connecticut, Illinois, and Rhode Island with 16 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Chelsey Vest's avatar and link to their profile

Chelsey Vest

Offering therapy in RI
License: PhD,LCSW,LICSW
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
6 years of experience

I have always been dedicated to working with people of all ages to promote personal, mental, professional, and overall wellness. Over the past six years I have worked with children, young adults, families, and adults in a variety of settings. The mix of populations with which I have worked has given me experience with those with different challenges: depression and anxiety, LGBTQ+ identities, sexuality concerns, mood disorders, healing from trauma, ADHD, ADD, Autistic Spectrum disorder, and many others. I use an eclectic approach in therapy which includes as well as solution centered, mindfulness, and CBT. The goal is always to work together to find a method that works best for you. For some there is a specific event that brings them to seek therapy, but I believe that is not always the case. Life can be challenging and having an unbiased ear to listen or exploring opportunities for personal growth can be an excellent benefit to engaging in therapy. The ability to provide telehealth options for people is making therapeutic services more accessible than ever. Taking the steps to engage in therapy is a gigantic and, sometimes, scary step. I thank you for considering having me join you on this journey and I look forward to working with you.

This is Dr. Teresa Moore's avatar and link to their profile

Dr. Teresa Moore

Offering therapy in RI
Stress, AnxietyLGBTTrauma and abuseGriefDepression
20 years of experience

I am licensed in Rhode Island with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is William Egan's avatar and link to their profile

William Egan

Offering therapy in RI
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
10 years of experience

I am licensed in Rhode Island with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in East Providence

Finding the best therapist close by in East Providence can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in East Providence. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in East Providence, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in East Providence or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater East Providence area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of East Providence, elsewhere in Providence, or in the greater state of Rhode Island.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the East Providence area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed East Providence therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in East Providence due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in East Providence may not take health insurance, some in the state of Rhode Island may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Rhode Island you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in East Providence, Rhode Island working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in East Providence above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in East Providence helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified East Providence therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a East Providence therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A East Providence therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in RI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02916 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a East Providence counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A East Providence licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in East Providence, Rhode Island can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

East Providence has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of East Providence.

Below are some of the zip codes served by BetterHelp therapists in East Providence:

02914, 02915, 02916

Find the right therapist for your needs
Match with a qualified therapist