In life, your mental state can tell you something that you’re not. Doubt, anxiety, depression, and other problems can bring your mental state down. What is someone to do in a situation like this? One thing they can do is speak to a counselor based in Cranston. 

A counselor can help you maintain your mental state and realize just how powerful you can be. Cranston is a good place to live, and if you're living here, you can receive mental health treatment and be on the way to living a better life. Speak to someone today. 

This is Sandra Leal's avatar and link to their profile

Sandra Leal

Offering therapy in RI
License: LICSW. LCDPII
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

Hello, I am a Licensed Social Worker and licensed Addiction Counselor. I worked as a School Social Worker in Pawtucket, RI and retired. I was based at a middle school but worked with all students, parents and staff in an inner city school for 17 years. The population was culturally diverse and presented with a multitude of issues. I also worked part-time as an Outpatient Therapist for 15 years and specialized in Trauma and Addictions. As a Social Worker for over 25 years I have worked with a variety of populations. I have worked with dually-diagnosed, chronic mentally ill on a Mobile treatment Team which I found rewarding and challenging. As a Therapist I have dealt with trauma, anxiety, depression, sexual abuse, addictions, chronic guilt and shame , physical illness, LBTGQ life issues, stress and life changes. My approach is empathetic and non-judgmental. I feel that humor and gratitude can be helpful in dealing with life and day to day stress. I will challenge your thinking and coping strategies and feel it was a good session if you leave thinking about the session. I will assist you in setting goals and moving forward.

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Kimberly Merolla-Brito

Offering therapy in RI
License: LICSW
Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience

Greetings, I'm Kim and I'm a Licensed Independent Clinical Social Worker, certified in Clinical Trauma Treatment, with a successful consulting partnership in Rhode Island. I’m committed to the mental health and well-being of my clients and have been providing clinical services in various settings for the past 15 years. In my practice I assist clients coping with depression, anxiety, relationship issues and those seeking trauma resolution. My counseling style is warm and interactive. I believe in treating all with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client centered and rational-emotive counseling. These advanced methods promote healing and desired change in a unique, gentle, and respectful manner. Clients tell me I am a mindful listener, easy to talk to and genuine in my approach to build a therapeutic relationship. I offer a flexible schedule with whatever mode of communication suits you best. I begin each new journey with clients starting where they are and always having them in the driver seat of change. We’ll set goals for therapy together, I’ll honor your time commitment and use our time efficiently and wisely. It takes courage to recognize something needs to change and bravery to take the first steps towards a change. If you are ready to take that step I am here to support and empower you along the way. I look forward to working with you!

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Barbara Sweeney

Offering therapy in RI
License: LCSW,MPH,CFLE
Family conflictsParenting issuesCareer difficultiesCoping with life changes
3 years of experience

I am a licensed clinical social worker with over two decades of experience working in program planning and administration in the areas of intimate partner violence, school-linked family services, and training in health professions. While most of my work has been in the "macro" arena, I am excited to expand my professional skills into clinical services. My approach is strength-based and person-centered. That means that I will work with you to identify your personal strengths and what you can do to change your circumstances. We'll work from a place of empowerment and knowledge. The relationship between client and therapist is the most important predictor of success. As such, I hope you'll find me to be an excellent listener, a partner in your journey toward healing, and a cheerleader of your progress! You've taken a powerful step in your care by reaching out to work with a counselor. I look forward to joining you on your journey of discovery and empowerment. Welcome - I'm so glad you're here!

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Nicholas Ahern

Offering therapy in RI
License: LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Nicholas Ahern has experience working with both adolescent and adult clients on a wide range of issues, including anxiety, depression, family conflict, substance abuse, LGBTQ+ issues, and more. His style is warm and nonjudgmental and pulls from techniques from various therapeutic models to meet clients where they are and address their concerns in the most effective ways.

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Tiffany Brown

Offering therapy in RI
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience

Hello, my name is Tiffany Brown and I am a Licensed clinical social worker in the state of Rhode Island. I come with three years of clinical expertise in the field and my goal is to acquire new information to support my clients. I have experience working with adults and adolescents. I have experience with individuals struggling with mental health disorders I'm addition to those struggling with substance use disorders. My goal is to help assist my clients in identifying any triggers that increase their mental health and learning to utilize coping skills to manage their symptoms. I aim to support my clients on their journey to a living a happy fulfilling life.

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This is LaKeshia Sutton's avatar and link to their profile

LaKeshia Sutton

Offering therapy in RI
Stress, AnxietySelf esteemDepression
7 years of experience

I am licensed in Rhode Island with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Eden Abrams's avatar and link to their profile

Eden Abrams

Offering therapy in RI
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
3 years of experience

I am licensed , clinician in Massachusetts and Rhode Island with 10 years of professional clinical work experience. I have worked with teens, adults, veterans, and marginalized populations. I have experience in helping clients with stress and anxiety, emotional distress, trauma and abuse, coping with grief and loss, depression, anger management, substance abuse and interpersonal stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also provide faith based and culturally adaptive treatment options. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melina Freeman

Offering therapy in RI
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Rhode Island and Massachusetts with 5 years of professional work experience. I have experience in helping clients of all ages and backgrounds with stress and anxiety, family conflicts, relationship conflicts, trauma and abuse, PTSD, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Shanequa Stepps's avatar and link to their profile

Shanequa Stepps

Offering therapy in RI
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Kristofer Marasco's avatar and link to their profile

Kristofer Marasco

Offering therapy in RI
Stress, AnxietyAddictionsGriefBipolar disorderDepression
5 years of experience

I believe every person deserves to tell their story and be heard by someone who is passionate about listening. It is important to me that my clients feel safe and free to share their experiences and allow me the opportunity to validate their inner emotional being without fear of judgment. I identify primarily as an existential-humanistic therapist with a focus on personal growth and empowerment allowing one to lead a fuller, more fulfilling life. Every single one of us has unmet potential just waiting to be unlocked to be shared with those around us. I graduated from URI summa cum laude with a B.A. in psychology and from RIC with a MSW and have been a licensed clinical social worker since 2018. I have worked mostly with adult and geriatric individuals in different settings, primarily inpatient psychiatric care. I tend to utilize parts of varying modalities to provide a tailor fitted approach to the person I’m working with... therapy is not one size fits all.

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How to find counseling in Cranston

Finding the best therapist close by in Cranston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cranston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cranston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cranston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cranston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cranston, elsewhere in Providence, or in the greater state of Rhode Island.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cranston area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cranston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cranston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cranston may not take health insurance, some in the state of Rhode Island may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Rhode Island you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cranston, Rhode Island working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cranston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cranston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cranston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cranston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cranston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in RI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02920 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cranston counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cranston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cranston, Rhode Island can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cranston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cranston.

Below are some of the zip codes served by BetterHelp therapists in Cranston:

02831, 02905, 02910, 02920, 02921

Popular cities near Cranston, RI

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