Your health is important, and there is no question about that. When you’re having problems with your health, you see a doctor. However, many are too focused on the physical aspect of their health and not the mental. Having strong mental health is also important. If you want to succeed, you need to have strong mental health. A counselor based in Dayton can help you. 

Dayton is known for its healthcare, and not only does it excel in physical health, but also mental health. A counselor can help improve your mental health, but you need to talk to one today. 

This is Meghan Griffin's avatar and link to their profile

Meghan Griffin

Offering therapy in OH
License: LPCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

Thank you for taking the time to view my bio! I am a Licensed Professional Clinical Counselor in the State of Ohio and have been practicing since 2004. I worked in the college setting beginning in 2004, working with both traditional college age students as well as adult students. I have also been active in the online sector of therapy since November 2017. I have experience with a variety of issues that impact clients including, relationship issues, self esteem, mood disorders, suicidal ideations, anxiety, depression, etc. My approach is eclectic and I try to tailor my approach to what would be most beneficial to the individual client (including various theories and techniques), I feel it is important to be collaborative through this process and welcome any questions and feedback throughout the therapeutic experience. I hope that I can be a good fit for you and look forward to working with you through this process! Thank you for taking the time to learn more about me. Best wishes!

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Vicki Neal

Offering therapy in OH
License: LISW-S
Stress, AnxietyGriefDepressionCoping with life changes
4 years of experience

I am a licensed independent social worker (LISW-S) in the state of Ohio with over 20 years of experience. My pronouns are she/her/hers. I have worked with teenage, young adult and older adult clients with a wide range of concerns including depression, anxiety, toxic stress, self-esteem, relationship issues, life adjustments, grief issues, and ADHD. I also helped many people who have experienced domestic violence and emotional abuse. When working with BIPOC clients and those in the LGBTQ+ community, it is important to remember how historical trauma and current social justice issues can impact mental health. My counseling style is warm and interactive. I see my role is to help you to determine what is best for you and not to tell you what you should be doing. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, short-term solution focused, client centered and motivational interviewing. We will create a treatment plan to meet your unique and specific needs. It takes courage to seek for a happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Callie Mitchell

Offering therapy in OH
License: M.S.,IMFT-S
Stress, AnxietyLGBTRelationship issuesFamily conflictsParenting issues
14 years of experience

Hi, my name is Callie Mitchell and I am a licensed marriage and family therapist. I have 13 years of experience working with clients navigating life transitions including adulting, work/life balance, marriage/divorce, parenting and developing coping skills for better mood and stress management. I am passionate about working with individuals on their life's journey and humbled to be a part of it. I look forward to supporting you where you are by coming along side you to help you process, make peace, and make meaningful changes for your future.

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Stella Breytman

Offering therapy in OH
License: MSW,LCSW,LICSW
Relationship issuesGriefIntimacy-related issuesBipolar disorderDepression
5 years of experience

SPECIALIZING IN BIPOLAR, SEXUAL ISSUES, AND RELATIONSHIP ISSUES Stella Breytman graduated from the University of New England with a Master’s degree in Social Work. Since then, she has worked with adults, adolescents, and children treating a wide range of challenges including anxiety, depression, mood disorders, grief & loss, trauma, domestic abuse, family/couples & relationship issues, sexual issues, and spiritual exploration. Stella has worked in a supervisory role guiding other clinicians and feels comfortable seeing other therapists for treatment or supervision. Stella earned an associate’s degree in Mental Health and a bachelor’s degree in Psychology. During her undergraduate program, she received extensive training on domestic abuse and trauma. Additionally, Stella is a certified AASECT sex therapist. Through her private practice, Stella offers online therapy in the state of New York, Massachusetts, Florida, Rhode Island, Virginia, Washington and Ohio, focusing on helping adult individuals, couples and relationships with a wide range of challenges including but not limited to; bipolar, intimacy & communication, and sexual health concerns. Stella helps her clients by empowering them to take control of their life, helping them to better understand themselves and what drives their behavior, teaching them skills to manage their emotions and challenges in a healthy way, improving their negative thinking patterns through objective exploration, allowing them to safely explore their past and present challenges or traumas, providing them with resources to use outside of therapy, providing tools to improve and maintain healthy relationships. Stella believes that every human experience is different and everyone deserves a healing process that supports them best. Through an eclectic approach, Stella combines various forms of therapy to create a treatment plan that is customized for the individual needs of her clients. Stella has unconditional positive regard for each and every one of her clients & families. Her policy of acceptance, a strong sense of empathy, and patience in her practice creates a safe space for her clients to heal and improve their mental health. Stella’s dedication to her clients is evident in the way she presents to each session ready to listen, support and help.

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Amanda McDaniel

Offering therapy in OH
License: LPC-ALPS,LPCC-S
Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
10 years of experience

I am an individual and family therapist independently licensed with supervision endorsement in Ohio and West Virginia with over 10 years of experience working as a therapist and administrator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management issues, LGBTQ, women issues, children and adolescents and ADHD. I also helped many people who have experienced trauma and are dealing with the loss of a loved one. I believe in the importance of helping individuals adjust to change and deal with day to day challenges and process through past traumas. My therapy style is warm and interactive person centered approach. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral Therapy, Person Centered Therapy, Reality Therapy and Trauma Focused Cognitive Behavioral Therapy . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Crystal Bonner

Offering therapy in OH
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, anger management, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I collaborate with my clients with the goal of working towards mental and physical well-being. I utilize a multimodal informed approach to treat the whole person, not just a symptom. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My schedule includes Saturdays and Sundays with limited availability during the week. I conduct sessions via video and phone. *See Below. Clinicians in the state of Ohio are required to provide, prior to the first appointment, an Informed Consent for the client to read, complete and sign. Also required is verification of the client. A copy of the client’s driver’s license, state I.D. or passport must be uploaded to the BetterHelp platform. *To confirm the aforementioned, the first session is completed via video only. Thereafter, clients have the option of scheduling sessions via video or phone.

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David Morris

Offering therapy in OH
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kate Dove

Offering therapy in OH
Relationship issuesFamily conflictsParenting issuesCareer difficultiesCoping with life changes
13 years of experience

I am a Licensed Independent Social Worker in Ohio with over 20 years of professional and clinical practice. My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career difficulties. Within my practice, I have advanced training to support clients faced with new diagnoses or chronic illnesses, end of life issues, and stressors that come with being a caregiver. I believe that unresolved issues in any part of your life, regardless of its origin, can cause increased feelings of pain or discontent as you struggle to adapt and grow. It is the struggle that then presents as anxiety, depression, or other unwanted behaviors that prevent you from having the life you want. Identifying these sources will allow us to collaboratively work through them to heal, move forward, and create the life you envision. I work to always provide my clients with a safe, non-judgmental space and unbiased listening. I use a psychoeducational approach to help you recognize what your mind and body are going through and discover real solutions for lasting change. We will use your strengths and new perspectives to create paths for lifelong transformation. I am direct, flexible, and like to use humor when needed! Taking the first step to seeking a more fulfilling life takes courage and I am here to support you in that process.

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Christina Salem

Offering therapy in OH
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years of experience

I am licensed in Ohio with 24 years of professional work experience providing psychotherapy. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, caregivers of and those facing life threatening illness, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I use many treatment methods and approaches, such as Acceptance and Commitment therapy, or ACT, CBT, and DBT, and do so from a feminist/humanistic perspective. This means I believe that we can not ignore the impact our society and culture has had on us all and how it contributes to our distress, how we see ourselves, others and our world. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christopher Martin

Offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
12 years of experience

I am licensed in Indiana and Ohio and hold a Bachelor of Science in Psychology and a Master of Science in Counseling and Psychology, both from Troy University. I have 15 years of professional work experience working with a range of patients from children to adults and families. Throughout my career, I have specialized in trauma focused therapy and have experience in helping clients with stress and anxiety, relationship issues, professional development, & coping with grief and loss. My philosophy of counseling is a comprehensive blend combining person-centered, cognitive-behavioral, and reality therapy that focuses on acceptance and accountability of one’s past and current self, while building resiliency by making the everyday changes in one’s personal life with the understanding that perfection is not the goal. I believe in a mind-body connection where one’s physical health and mental health are intricately connected. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and plan for treatment in collaboration with you to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am excited to be part of this process with you.

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How to find counseling in Dayton

Finding the best therapist close by in Dayton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dayton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dayton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Dayton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dayton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dayton, elsewhere in Montgomery, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dayton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Dayton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dayton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dayton may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Dayton, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Dayton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dayton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Dayton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dayton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dayton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45402 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dayton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Dayton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dayton, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dayton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dayton.

Below are some of the zip codes served by BetterHelp therapists in Dayton:

45377, 45401, 45402, 45403, 45404, 45405, 45406, 45409, 45410, 45412, 45413, 45414, 45417, 45419, 45420, 45422, 45423, 45424, 45428, 45432, 45435, 45437, 45441, 45448, 45469, 45470, 45475, 45479, 45481, 45482, 45490

Popular cities near Dayton, OH

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