Life can feel like a jewel. For some people, it shines brightly and is valuable to them. Every second is precious, just like that jewel. For other people, life can feel like a jewel in that it’s impossible to obtain. If you're feeling this way, a counselor based in Mount Vernon can help you. 

Mount Vernon’s economy does consist of a jewelry company. While not everyone wants to be adorned in jewelry, many wish their life was shining as brightly as a jewel. A counselor can help your life shine again and you can be able to enjoy all the benefits. 

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Jane Meyers

Offering therapy in NY
License: LCSW-R
Stress, AnxietyTrauma and abuseGriefDepression
21 years of experience

Mankind is made of strong stuff; we are resilient and adaptive by nature. Sometimes we forget this, and allow self-doubt to bog us down. I have trained in many tools of the trade over the years, but the most effective strategy I have found in helping others is to help them to find the answers they seek within themselves. Using this approach, with tools from Dialectical, Cognitive, Behavioral, Psychoanalytic, Life-Stage, Systems, Holistic, Biofeedback, and other schools of thought, there is nothing that you cannot overcome. from temporary life challenges to severe mental illness. I have experience across a range of populations: children, adolescents, adults, couples, and families, forensics, geriatrics, residential settings, crisis counseling, and the severely mentally ill. I am currently a behavioral health supervisor in a setting providing mobile services to the seriously mentally ill. I have worked as a Social Worker since 2001 and find my life more enriched with each and every experience. My name is Jane Meyers, and I am an LCSW-R from Upstate NY. I am 48 years old, have three children (adult). I have been interested in psychology and anything to do with human behavior for as long as I can remember. My first Associate's Degree was from a local community college, and from there I finished my bachelor's degree through an online state university program. I received my Master of Social Work Degree from Marywood University. I have practice privately on the side, largely to broaden my range of experience with different populations and modalities of therapy. I have long felt that telecounseling will be able to provide services to those who might not otherwise be able to engage with a therapist, so I am very pleased to be able to work in this manner. I look forward to learning from each and every one of you in our work together.

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Ellen DeFilipps

Offering therapy in NY
License: MS, LMFT
Stress, AnxietyGriefParenting issues
20 years of experience

Are you worried all the time? About money, work, your relationships, or the future? Or what other people think about you, or that you’re not good enough? It’s exhausting, isn’t it? I get it. We all worry, but some more than others. If that’s you, you’ve come to the right place. I’ve been a therapist for 19 years and specialize in helping people who have anxiety or who are going through something, sometimes several things at once, that they’re having difficulty handling. We’ll work together to understand why and, more importantly, how to find solutions and relief from the constant worry by learning how to use proven methods that you can use in your daily life. During our sessions you can expect to feel both heard and understood, and to be treated with respect and unconditional acceptance. Send me a message. I can help.

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Steven Paro

Offering therapy in NY
License: LCSW-R
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
46 years of experience

My approach to my clients is very focused on finding solutions based on the issues they bring to therapy. In my 43 years of experience I have dealt with depression, anxiety, substance use disorders, grief and loss. I have worked with many individuals who have been traumatized at all stages of life. I believe in the use of positive, client centered therapy which empowers people to recognize their strengths and abilities to reach their goals. I am also capable of working with persons who have lost their spiritual direction and feel they have lost their connection with their Christian values. I have recently worked for 4 years with people with neurodevelopmental disorders such as those on the Autism Spectrum and with severe intellectual disabilities. I believe that everyone can learn and grow no matter what they are dealing with!

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Jillian Brown

Offering therapy in NY
License: MA,LMHC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

Hello! My name is Jill and I am a Licensed Mental Health Counselor with over 9 years experience providing therapy services. I have experience conducting individual and group therapy, in-office, online and phone-based counseling in both inpatient and outpatient settings. Throughout my career, I’ve worked with adults managing depression, anxiety, trauma, anger, self-esteem, addiction and a wide range of challenges including grief/loss, trouble sleeping, relationship & family stressors and difficulty adjusting to life changes. Originally from New York, I moved to Chicago in 2010 to pursue my graduate degree from The Chicago School of Professional Psychology. I absolutely loved Chicago but I am thrilled to be back living in the New York area. My approach to therapy is warm, kind-hearted and a collective mix of client centered, existential and cognitive behavioral interventions. I believe people should always be treated with respect and compassion, especially when navigating life's obstacles. Through a client centered lens, I believe people are considered experts in their own life and determine the path they desire. I incorporate Victor Frankl’s quote to explain existentialism: “to live is to also suffer, but to survive is to find meaning in the suffering.” Together we will process and incorporate meaning into life’s changes and stressors through each client’s unique road of self-discovery. Through Cognitive Behavioral Therapy (CBT), I aim to assist clients in exploring relationships between thoughts, feelings, behaviors to ultimately alter unhelpful patterns into a positive, productive and healthy mindset. My ultimate goal will be for you to leave each session feeling more at ease, confident, and empowered in your life. We will work together to help you get back to the best version of yourself. I look forward to working with you!

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Stacy Wilson

Offering therapy in NY
Stress, AnxietyAddictionsTrauma and abuseDepression
9 years of experience

I am a Licensed Clinical Social Worker in New York with 8 years of experience. I received my Master's of Social Work in 2015 from the University at Buffalo. Early in my career, I gained rigorous clinical experience in an institutional setting treating incarcerated patients presenting with a wide range of mental health diagnoses. I found this experience to be invaluable in developing my clinical skill set. In 2019, I transitioned into private practice where I have the privilege of working with a variety of patients every day. I have experience treating patients with diagnoses that range from depression, anxiety, bipolar disorder, schizophrenia, substance use disorders, and trauma. Perhaps the most common problem bringing patient's to therapy is their difficulty adjusting to life's challenges. Those challenges can include day to day stress, changes, interpersonal difficulties, and loss. One doesn't need a formal mental health diagnosis to recognize that they are struggling and need support. I tend to approach treatment from a strength's based perspective. From the moment we meet, I will be rooting for you! I hold a core belief that people are extremely resilient and possess many strengths to help them through life's challenges. I offer patient centered therapy with a humanistic approach. I will always believe you are the expert of your own life and take your lead when it comes to your goals in treatment. I'm here as a guide, and can offer you unconditional support, resources, and skills. Thank you for reading this and I do hope our paths cross in the future!

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Abby Chack

Offering therapy in NY
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
35 years of experience

I am licensed in New York with 35 years of professional work experience. In addition to the completion of psychoanalytic training, I have over twenty years of experience using EMDR. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sean Stewart

Offering therapy in NY
Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience

I have over a decade of experience doing psychotherapy. I utilize Rational Emotive Behavior Therapy to help individuals overcome emotional and behavioral problems. I provide a stable and healthy therapeutic relationship based on trust and empathy. Through this relationship, I create a safe and supportive space where people can explore their thoughts, emotions, and behaviors without judgment or criticism. In addition, I strive to work with individuals to develop healthier thinking patterns, improve self-awareness, and reduce emotional distress.

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Rita LaBrew

Offering therapy in NY
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in New York State with several years of professional work experience, which includes supporting clients struggling with anxiety, depression, relationship issues, trauma, abuse, poor motivation, and low self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joanna Kabat-Rey

Offering therapy in NY
Stress, AnxietyAddictionsGriefParenting issuesDepression
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ashley Clarke-Arnold

Offering therapy in NY
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoaching
13 years of experience

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Mount Vernon

Finding the best therapist close by in Mount Vernon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Vernon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Vernon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mount Vernon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Vernon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Vernon, elsewhere in Westchester, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Vernon area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mount Vernon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Vernon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Vernon may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mount Vernon, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mount Vernon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Vernon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mount Vernon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Vernon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Vernon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10550 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Vernon counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mount Vernon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Vernon, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Vernon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Vernon.

Below are some of the zip codes served by BetterHelp therapists in Mount Vernon:

10550, 10551, 10552, 10553

Popular cities near Mount Vernon, NY

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