Life is always about finding opportunities. However, your depression, anxiety, or other problems in your life can say otherwise. If you are having a hard time finding an opportunity, a counselor based in Vineland may be able to help you. 

Vineland’s motto is “A Harvest of Opportunities in the Heart of the Northeast.” If you are looking for an opportunity, you can probably find it here. However, it's important to meet with a counselor if you want the opportunity to knock. They can help improve your confidence and help you plan your goals so you can reach them. Speak to a counselor and see what they can do. 

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Sehnaz Zor

Offering therapy in NJ
License: Sehnaz Zor, MA, LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years of experience

Hi, my name is Sehnaz Zor, LPC and I am a Licensed Professional Counselor in the state of New Jersey. I have been a clinician for 17 years, and fully licensed for 15. I have a Bachelor's degree in Psychology (1994), a Master of Arts degree in Psychological Counseling (2001) and I have also completed the Post-Master's Certificate program in Professional Counseling (2003). I have worked both in Partial Hospital and Outpatient settings since 2003. I have extensive experience working in individual and group settings and I have also been providing couples, marriage and family therapy for many years on a regular basis. Some of the clinical issues I have the most experience working with are depression, grief and loss, relationship difficulties, family conflicts, anxiety/stress, anger, adjustment to life changes, and finding meaning and purpose in life. My counseling style combines person-centered, humanistic, cognitive-behavioral, reality therapy and solution focused therapy. I offer a culturally sensitive approach, recognizing and appreciating each person's difference and unique set of qualities. Respect, professionalism, empathy and compassion towards each and every client I have served have always been the building blocks of my professional experience. Allow me to walk besides you in your journey to explore what might be holding you back from fulfilling your highest potential. You don't have to put your life on hold any longer due to an emotions such as fear, anxiety, sadness, anger, or despair. I will guide and empower you in your path to self-growth. Relationship issues can get very stressful and frustrating. I offer a professional, nonjudgmental, fair, and gentle approach to bridging the gap between you and your loved one(s) to achieve more fulfilling relationships. Wait no longer if you are struggling to find meaning and purpose in your life. Let us walk towards that light together. You have taken the very important first step towards living a happier and more fulfilled life. Message me and let us get to work together. Looking forward to working with you!

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Jaime Barilla

Offering therapy in NJ
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
13 years of experience

Hi and Welcome! Life can be extremely busy and trying at times, especially now with all of the sudden stressful changes in our lives, and we can feel as though we have too many roles to fill at once. This can create anxiety, depression, stress, and family issues. Having someone to help work through these difficulties with can be extremely beneficial. I have much experience with various populations and age groups and can help you to navigate some of life's challenges. I have many years of experience providing in-home and office-based counseling services to children, adolescents, adults, and families who have needed assistance with child behavioral issues, parenting, family conflict, parent-child conflict, relationship issues, stress related to life transitions, self-injurious behaviors, depression, anxiety, infertility stress, and trauma. I currently own and run a company where myself and my clinicians provide in-home counseling services to high risk children and families. I use a person-centered approach in treatment where I provide treatment "where you are currently at" and I let you lead where you need and want treatment to go. I use various evidence based techniques including cognitive-behavioral therapy, mindfulness, trauma-focused cognitive-behavioral therapy, dialectical-behavioral therapy, motivational interviewing, and solution-focused counseling. My counseling style is warm, engaging, personable, and down-to-earth. I provide respect and sensitivity and we will identify your treatment goals together so that you can get the most out of our time together. It is an extremely brave step to seek help for any challenge that you are struggling with and I am happy that you are here! I look forward to working with you!

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Nicole Schlett

Offering therapy in NJ
License: LPC,NCC,CTMH
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
10 years of experience

Hello! My name is Niki and I am a licensed professional counselor in the state of New Jersey. I have been working the mental health field for about 10 years and have worked with individuals experiencing a variety of issues including; anxiety, depression, addiction, family conflict, stress-related issues, communication problems, and relationship issues. I received my Master's in Counseling from Seton Hall University and have since worked mainly in community based mental health centers, in addition to in-home and residential settings. My approach to counseling is personal and warm, the styles of counseling that I draw from include person-centered, narrative, and solution focused. As I believe that you are the expert on your own life, but that sometimes everyone needs a little help. I find that getting to know you, the issues you are experiencing, and your desired outcomes allow me the opportunity to work with you in order to create a space where you can feel heard, valued, and understood. Throughout this process, my main goal is to assist you in identifying the circumstances that are causing your distress and determining how we can work together to have your needs met. I believe that counseling is a process, but from that process comes personal growth, insight, and self determination in forging your own path forward. I look forward to being a part of your process!

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Dr. Keith Breiman

Offering therapy in NJ
License: PhD
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
42 years of experience

My name is Keith Breiman and I've provided individual, family, and couples counseling for over three decades in private practice and in a variety of organizational settings. My earliest training was in Gestalt Therapy which both educated and heightened my cognitive, emotional, and affective sensitivity enabling me to be in the present moment with you. Since those early days, I've had extensive training and experience with other orientations (psychodynamic, cognitive behavior ...) and have incorporated how I practice from all of them, as well as from each client, couple, and family. I've learned that each therapeutic relationship brings a client(s) with a unique blend of strengths, problematic habits, blind spots, and individually-specific needs that are not being addressed successfully. My experience is that when treatment works, these areas are gradually and sensitively uncovered, and in that process, we will first work together as a team to provide you with a better understanding of your challenges and, then, collectively, create appropriate strategies to address them.

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Dr. Dianne Fabii

Offering therapy in NJ
License: Ph.D.,LPC,NCC, MCC
Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
20 years of experience

Warmest greetings and thank you for visiting! You have made the first important step in seeking solutions to current challenges in your life. It is my hope that by sharing your journey, you will emerge stronger, healthier, and more confident in handling personal difficulties. It would be my honor to support you and to help you find the resources and support you need. Our mental and emotional health is as important as our physical health. This courageous step of seeking counseling will empower you to overcome personal trials, and to achieve your best sense of self. I am a Licensed Professional Counselor (LPC) in the state of New Jersey, though I currently live in Florida, where I work as a school counselor. I am available a few evenings per week and on weekends to work with Better Health clients. During the summer and school holidays, I have daytime availability. With more than 20 years of extensive experience working with adults and children of all ages on a variety of issues, I have heard both heartbreaking and inspirational personal stories. The wide range of concerns of my clients include but are not limited to anxiety, depression, relationship issues, life transitions, grief, loss and extended bereavement, trauma, career development, parenting challenges, children of divorce, executive functioning skills, and self-esteem. I draw from a variety of theories and holistic approaches to inform my practice, and to help you achieve your wellness goals. Additionally, I have helped hundreds of clients with job search strategies and finding fulfilling employment. A unique aspect of my background is that I have spent extensive time in southern India, and am well-versed in Indian culture, especially as it relates to marriage and family relationships. My doctoral dissertation focused on arranged marriage practices among Indian-American families and how young adults are driving change in this tradition. Therefore, I am quite comfortable in working with clients of this cultural background. One of the most important factors in creating change is establishing and maintaining mutual trust in the therapeutic relationship. This partnership requires honesty, respect, empathy, compassion, communication, and commitment to do the work of increasing self-awareness, practicing self-care, and growing in understanding to achieve potential. I very much look forward to working with you to help you find your path toward your best life, filled with joy, meaning and satisfaction.

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Barbara Adams-Plyer

Offering therapy in NJ
License: MA Counseling Psychology,LPC,ACS
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years of experience

I take an individual approach to each client, tailoring my methods to a persons needs and issues. I use cognitive behavioral techniques to help my clients manage their issues (i.e. anxieties, relationships etc.) by changing counterproductive thought patterns. There are times in all of our lives when we could use some extra support. Feeling hurt, misunderstood, angry, and confused are things each of us may feel.I am available to meet with children, adolescents, and adults on an individual basis as well as family/couples counseling. Feel free to contact me with any questions, or to see if I am the right fit I use various modalities of therapy depending on the person. It is all about you which is the reason each session focuses on your needs. Sometimes during therapy I will switch from EMDR to talk therapy because it is something we have decided on together and what may make sense in that session. I am very passionate about what I do and I continue to learn new techniques to better help my clients. My knowledge is not just from books and lectures but from personal experience.

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Tressa Henson

Offering therapy in NJ
License: MA, LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years of experience

Seeking to work with individuals who wish to better their situations whether that be work-related and career concerns, stress and anger management, parenting and family issues, relationship and mental health concerns. Over my 15 year span of providing best practices and guidance with the use of cognitive-behavioral therapy, individuals are able to design a treatment plan to meet their needs. I incorporate a holistic presence that is respectful and engaging throughout the process. My compassion, education, and unconditional positive regard encourage health, wellness, and growth. I look forward to working with you!

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Amanda Berger-Semko

Offering therapy in NJ
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
17 years of experience

Life moves pretty fast. You don't stop and look around once in a while, you could miss it. -Ferris Bueller In the busy, fast paced world we live in, I want to offer people a time out to look around and reflect on life.  We all go through times in which we need the opportunity to process our lives, and the emotions that come along for the ride, with a fellow traveler.  Give yourself the gift of time away from your list of to-dos, roles, and responsibilities to tell me your story.  Bring your favorite tea or coffee as we laugh and cry about life’s ups and downs, twists and turns.  Sometimes we feel lost along the way, I hope to help you find your self, meaning, and purpose. I have been a therapist for over 15 years. Through the years I have worked in schools, churches, courts, community based and private practice settings. I enjoy working with all different people at any stage of their lives. I have a special place in my heart for each person I hold space for. It is my honor to sit with you and experience you and your personal journey. Each person and their story is a part of the greater whole we collectively experience this one life with. We were all created to live out a unique journey with shared human experiences that connects us all. The last several years, we were all forced to rethink life and what we truly value. Take the time you need for yourself, from the comfort of your own home, to reassess your life, values, and purpose. As they say, YOLO… make it a life you can truly love! Your fellow traveler, Amanda

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Dr. L. Eleonora Narbone

Offering therapy in NJ
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
21 years of experience

I am licensed in New Jersey with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Diana Georgeou

Offering therapy in NJ
License: LPC,CAADC,CCTP
Trauma and abuseSelf esteemCareer difficultiesCoping with life changesCoaching
25 years of experience

ABOUT ME Hello! Thank you for taking the time to read my profile! I am excited to meet you. My name is Diana and I am a Licensed Professional Counselor (LPC), Certified Advanced Alcohol and Drug Counselor (CAADC) and Certified Clinical Trauma Professional (CCTP). I have been working in the field of mental health for years helping to improve the quality of life for my clients. I work extensively with individuals and families who have PTSD, anxiety, depression, relationship issues, and addiction of all modalities. I specialize in working with trauma, more specifically, victims of emotional, physical, and / or sexual abuse. I work with adults presenting with a wide range of symptoms and various behaviors resulting from low self-esteem and worth. I strongly believe that the relationship between the therapist and client is an essential part of the counseling experience. I follow a client centered approach that is outcomes driven while creating an environment of trust and comfort. The pace of work is defined by the reductions of distressful symptoms and attainment of agreed upon treatment goals. SPECIALTIES Addiction / Substance Abuse: Alcohol, Cocaine, Marijuana, Opioid and other substances Anxiety / Stress Career Counseling and Planning Codependency Depression Relationship Issues: Conflict Resolution, Infidelity, Trust Issues Post-Traumatic Stress Disorder (PTSD) Self Esteem Self-Harming Trauma: Emotional Abuse , Physical Abuse, Sexual Abuse (adults with childhood abuse history) Also Experienced in: Working through life changes and transitions, control issues and body image. Clinical Approaches: Cognitive Behavioral (CBT), Family Systems, Family / Marital, Positive Psychology, Psychodynamic, Relational, Solution-focused Approach, Somatic, Trauma-Focused Years of Experience: 20+ I am truly looking forward to meeting you! Diana K. Georgeou, MS, LPC, CAADC, CCTP

How to find counseling in Vineland

Finding the best therapist close by in Vineland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Vineland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Vineland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Vineland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Vineland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vineland, elsewhere in Cumberland, or in the greater state of New Jersey.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vineland area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Vineland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Vineland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Vineland may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Vineland, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Vineland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Vineland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Vineland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Vineland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Vineland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NJ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 08362 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Vineland counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Vineland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Vineland, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Vineland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Vineland.

Below are some of the zip codes served by BetterHelp therapists in Vineland:

08344, 08360, 08361, 08362

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