Seeking to work with individuals who wish to better their situations whether that be work-related and career concerns, stress and anger management, parenting and family issues, relationship and mental health concerns. Over my 15 year span of providing best practices and guidance with the use of cognitive-behavioral therapy, individuals are able to design a treatment plan to meet their needs. I incorporate a holistic presence that is respectful and engaging throughout the process. My compassion, education, and unconditional positive regard encourage health, wellness, and growth.
I look forward to working with you!
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Chronic Pain Illness and Disability, Communication Problems, Coping with Natural or Human-Caused Disaster, Emptiness, Expats, Family Problems, Fatherhood Issues, Infidelity, Jealousy, Life Purpose, Men's Issues, Money and Financial Issues, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
TX LPC 92995
NJ LPC 37PC00797100
MI LPC 6401013444
I am pleased to write a review for Tressa, who I have been working with for almost a year now. I cannot express enough how much Tressa has helped me through one of the most difficult times in my life. Tressa's guidance and support have been invaluable to me, as she has helped me navigate through my personal relationships, my past childhood trauma, and my role in caring for a parent with mental health challenges.
Tressa's expertise is evident in her cognitive behavioral therapy tasks and guidance, which have been critical in helping me recognize my own thinking and actions, and ways to change unhelpful habits and patterns. She has been patient and compassionate with me, and has created a safe and welcoming environment where I feel comfortable discussing even the most sensitive topics. Her ability to ask insightful questions and provide thoughtful feedback has helped me gain a greater understanding of my own emotions and thought processes.
Tressa is responsive to my needs, and has provided me with tools and strategies to help me cope with challenges outside of our sessions. Her genuine care and dedication have been instrumental in my personal growth and healing.
Overall, I cannot recommend Tressa enough. If you are seeking a therapist who is knowledgeable, empathetic, and committed to your personal growth and well-being, Tressa is the therapist for you. I am grateful for all of her guidance and support, and I will always be thankful for the positive impact she has had on my life.
Written on Apr 12, 2023 after therapy with Tressa for 1 year on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Tressa is a gem! Compassionate in her work and understanding.
Written on Mar 02, 2023 after therapy with Tressa for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Mrs. Tressa Henson has helped me with a lot of my issues and with her help I've been able to resolve if not alleviate my problems I have with my life and myself. Thank you Mrs Tressa for all you've done!
Written on Dec 29, 2022 after therapy with Tressa for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Understanding and compassionate
Written on Dec 11, 2022 after therapy with Tressa for 7 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Tressa has been amazing to work with! In only two sessions, she has provided me with resources, insight and tools that I have been able to implement that have made me feel empowered. I believe and trust that I am fully capable of being responsible for my life; what I want and need; my own happiness. I am learning to trust myself to walk away and say no to things that are a contradiction to my beliefs, wants and needs. I am capable of taking accountability for my choices. I can trust myself to look after, love and honor myself. And that is what I came here to get. Thank you, Tressa. I am truly grateful and I am looking forward to continuing to work together. This feels good☺️
Written on Nov 30, 2022 after therapy with Tressa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
She’s really good
Written on Nov 21, 2022 after therapy with Tressa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd