If you or someone you love has been having trouble dealing with everyday life due to depression, it is important to see a professional. Are you struggling to handle daily activities or even getting out of bed? Leland has some of the best mental health care providers in North Carolina.

Leland is part of the Myrtle Beach area and has been the site of several movies such as Maximum Overdrive, Domestic Disturbance, and We’re the Millers. Living in such a fantastic town should be great but if you have depression, nothing feels great. You need to contact one of the Leland therapists today.

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Katherine Myers

Offering therapy in NC
License: LCSW,LICSW
AddictionsTrauma and abuseEating disordersDepression
9 years of experience

Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.

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Courtney Surigao

Offering therapy in NC
License: MA, LCMHC
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
18 years of experience

Have you felt stuck? Or deeply, profoundly, weary? Have been experiencing intense pain, anger, confusion, and sorrow, or maybe you feel completely broken. No matter where you are in life, counseling can be a huge step towards health and healing. You CAN move towards hope, and peace and promise and ultimately towards the abundant life you desire. Counseling is an opportunity to bring growth and positive change within your life. During times of life transitions, conflict, stress, grief and loss, we often come up short with how to address the situations and find ourselves overwhelmed. I have more than 20 years experience working with a beautiful variety of people in different places with one of a kind stories! I believe YOU have immeasurable uniqueness and exceeding value. I aim to provide services of highest integrity, utilizing personal strengths, faith, values, education and experiences, all part of who I am, and how I see the wonderful world. I am married for 23 years to my college sweetheart. We have 3 precious children born to us and many 'borrowed loves', who are children we were able to embrace, bring into our homes, protect and provide for in various seasons of their lives. Growth, healing, and change occur within safe relationships where a person feels truly heard, completely accepted, and genuinely valued. It is important that you realize that counseling is often HARD WORK! Without effort there is no change and this change is often tough. But you have already begun by reaching out for help! Typically clients can receive great benefit from a Cognitive Behavioral Therapy and Solution Focused Brief Therapy (SFBT) approaches, and together we will use a variety of tools and schools of thought to best meet your needs . There may be "homework" assignments, worksheets, or other tasks to practice in "real life" to further the effectiveness of the sessions. Together we can identify areas of your life where you desire change. We can clarify your values and we can identify your strengths. We can work together to set achievable goals and make reasonable plans to reach them. We can start right away and move forward into the life you desire. Therapeutic approaches commonly used:
 Cognitive Behavioral Therapy Strength Based Therapy Solution Focused Therapy Art Therapy Narrative Therapy Family Systems Areas of practice include but not limited to: Anxiety Depression Parenting Family conflict Adolescence Self Esteem Young adult Trauma Grief Recovery Career concerns Marriage Divorce Anger management Relationship Issues Mood Disorder Personality Disorders Physical and Sexual Abuse

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Laura Shepard

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Clinical Social Worker and Life Coach. I’m licensed as an LCSW in North Carolina and North Dakota, with 9 years of experience working as a Psychotherapist I've worked with a diverse demographic of clients, to include working with families, specializing in grade school children teenagers, and young adults. I've also worked with clients with a myriad of diagnoses, such as anxiety, depression, ADD, ODD, relationships and adjustment issues. I possess years of experience with military service members and their families, here in the U.S. and abroad. My approach to counseling is to meet the client where they are. I'm welcoming, compassionate, and non-judgmental. I look at the whole picture to include a client's environment and support systems to better assess the client’s needs and goals. I utilize various Evidence Based Practices and interventions, to include Cognitive Behavioral Therapy to address depression and anxiety, Solution Focused Brief Therapy, and Problem Solving Therapy to address coping skills and develop problem solving strategies. Your treatment plan will be specifically designed with you for successful goal achievement. Making a decision for therapy is one that requires strength and courage. You did it! Let me help you get to your desired place of peace and joy!

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Peggy Fair

Offering therapy in NC
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
38 years of experience

Hi, I have been a Licensed Clinical Social Worker in the mental health field for the last 38 years. The first part of my career was in in Virginia working as an emergency mental health therapist in a community mental health clinic. I moved to North Carolina 30 years ago. For 16 years I worked as a mental health therapist in an inpatient psychiatric hospital. Then I went to work for the military as a mental health therapist working with the Marines and Navy servicemembers for the last 14 years. I also had a part time private practice for 23 years where I primarily worked with couples who were working on their relationship. I did not have much opportunity in my full time job to work with couples which is my passion. I was able to meet with couples in the evening to help them resolve their conflicts and develop positive coping skills as a couple. I am semi-retired and living in Florida now. I love being close to family and the beach. I love working with people to help them achieve their goals. My style is to help you develop the goals you want to change and give you the tools to achieve that goal. It is my privilege and honor to help those who are seeking help for themselves. I see my self as an integrative therapist who utilizes many tools to help my clients. I check my messages several times a day seven days a week and will get back to you within 24 hours or less.

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Kimberly Gililland

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
12 years of experience

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.

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Erin Muniz

Offering therapy in NC
License: LCSW
GriefCoping with life changesCompassion fatigue
14 years of experience

Hello! My name is Erin and I am a Licensed Clinical Social Worker. I have been a practicing social worker for 14 years. During that time I have had experience working with many different populations. I started my career working in the field of addiction. I then moved to work with children and families in the setting of adoption and foster care. I worked with families of young children around behavioral issues and parenting techniques. I now practice in the field of hospice care and provide support to patients and caregivers as they experience their end of life journey. I consider myself to be a non judgmental therapist My wide range of experience has led me to meet many different types of individuals and families. I like for my clients to be an active member of their care and allow me to walk alongside to explore strengths and how to build upon those.

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Kemisha Copeland

Offering therapy in NC
Relationship issuesFamily conflictsGriefIntimacy-related issuesCoping with life changes
19 years of experience

I am licensed in Georgia, Florida, Minnesota, North Carolina, Ohio, and South Carolina with 19 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Thandiwe (Thandi) Truesdale

Offering therapy in NC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
11 years of experience

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Jennifer Winkler

Offering therapy in NC
Stress, AnxietyGriefDepressionCoping with life changes
15 years of experience

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Behnaz Gitipour

Offering therapy in NC
Stress, AnxietyRelationship issuesAnger managementDepression
3 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Leland

Finding the best therapist close by in Leland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Leland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Leland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Leland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Leland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Leland, elsewhere in Brunswick, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Leland area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Leland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Leland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Leland may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Leland, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Leland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Leland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Leland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Leland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Leland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28451 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Leland counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Leland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Leland, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Leland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Leland.

Below are some of the zip codes served by BetterHelp therapists in Leland:

28451, 28479

Popular cities near Leland, NC

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