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Christina Collins

Offering therapy in NC
License: MA,LCMHC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience

Hello, and welcome to my page. I am a Licensed Clinical Mental Health Counselor and have been practicing since 2009. I service adults presenting with a variety of concerns, including grief, trauma, anxiety, depression, adjustment, life & career direction, and relational. Additionally, I have experience servicing those undergoing physical health challenges, like cancer, and journeying with them through grief and adjustment. My style is empathic and attuned to my client's needs. I help clients connect with themselves to foster a healthy self-relationship and develop awareness of their inner experience and internal compass for growth, healing, and direction. I use a framework of Emotion Focused Therapy (Johnson), Attachment Therapy (Bowlby), and Self Psychology (Kohut) with an experiential component. I earned my Bachelor of Arts degree in Theatre (performance) and English (writing) from the University of North Carolina Wilmington and my Master of Arts degree in Clinical Mental Health Counseling from Appalachian State University. I have specialized training in expressive arts therapy, somatic experiencing, and emotional neglect. I am here to travel with you on your journey to wherever that takes us. Contact me to learn more about working together.

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Natalie Murray

Offering therapy in NC
License: LCMHC,M.Ed.
LGBTRelationship issuesIntimacy-related issues
17 years of experience

I specialize in couples counseling, relationships and sex therapy. The broad umbrella of sex therapy includes sexual abuse, sexual addiction, sexual dysfunctions and polyamory. I believe that cultural sensitivity and a positive therapeutic relationship creates opportunity for insight, growth, and change. I will work with you to understand your unique needs and tailor specific clinical interventions for you so that we can make positive strides toward your mental wellness. I am Safe Zone trained and an LGBTQ ally. I regularly incorporate Cognitive Behavioral Therapy, Solution Focused and Narrative Therapy in sessions. I also love mindfulness based therapy and meditation as well. My clients are vocal and motivated. They are ready to explore how to make their relationships work. I am ready to help you make any transition in your life smoother! A few things about the schedule! I try to respond to clients at least once a day. Sessions are chat ONLY unless we have scheduled a video session together. Hours available are M, T, W, and F from 10am-7pm. Thursday availability is 10am-3pm.

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Lois Pasapane

Offering therapy in NC
License: MS, LCMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
35 years of experience

I have a Master of Science in Counseling Psychology from Nova Southeastern University in 1984. I have been a licensed mental health counselor in the state of Florida for over 25 years and am currently licensed as a Licensed Clinical Mental Health Counselor(LCMHC) in North Carolina. I am also a national certified counselor (NCC) by the National Board for Certified Counselors .I am trained to work with individuals and groups, as well as teaching and supervising perspective counselors at Palm Beach State College in Lake Worth, Florida Theoretical Orientation: Counseling is a special type of relationship which demands that the counselor always consider the well-being of the client. Although, I have an eclectic point of view, my theoretical orientation is person-centered. I respect and value the goals of the client as the best path toward self-growth and personal fulfillment, so after a detailed intake session which includes family and personal history, identification of the issues, and importantly, client strengths as well as weaknesses, the client and myself, together, design a treatment plan which usually includes some behavioral contracts and homework assignments. I do not believe that I hold the answers to solve a client’s problems, but rather see my role as a resource and support person whose job is to empower clients to take personal responsibility for their own choices. I choose to engage the client in building resources through positive reinforcement, role-play, and esteem-building exercises. In addition to talk therapy, I expect the client to be an active participant in the therapeutic process. Treatment Options: I am also a Certified Heart-Centered Hypnotherapist and have found that hypnotherapy is one of the most effective treatment modalities used, producing lasting results while being cost effective because less sessions are usually required. I also employ Emotional Freedom Technique (EFT, also known as Tapping) as a useful practice in helping to relieve anxiety or change undesired behaviors. These techniques are only utilized after a full exploration of client needs and a thorough explanation of the processes and an agreement signed by the client. I believe in providing a safe environment that is non-judgemental and allows for feedback by the client to help focus the course of therapy, and if you choose to work with me, I will do my best to be honest and authentic in pursuit of your goals, and would be honored to be a part your journey.

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Genera Gilliam

Offering therapy in NC
License: LCMHC,NCC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
14 years of experience

Welcome, The counseling experience is one of a very personal, shared interaction; one of the most crucial aspect of this relationship is trust. People come to counseling because they want something to be different in their lives. The counseling process can be fun and exciting, and at times, possibly challenging. However, the goal will always be to bring about some positive change. My approach to counseling is best described as and can include: strength based, solution-focused, client-centered while utilizing cognitive behavioral and/or family systems techniques. I believe people are capable of reaching their fullest potential given the right support and tools for change. Whenever possible, treatment should involve the entire support system. The goals and techniques of therapy will be based on the client specific goals and reasons for entering into counseling. I view counseling as a process where I help my client explore, clarify and identify their needs and facilitate them in making changes in thoughts, beliefs and behaviors. I also value collaborating with other community resources in order to extend support for the well-being of the client. I look forward to working with you. I have 14 years of experience in school, agency, and private practice settings providing individual, group, and family counseling. Counseling experience that I have provided treatment for include: Crisis Intervention Anxiety Stress Management Grief and Loss Anger Management Depression/Bipolar Parenting Issues Education Communication Skills Values/Goals Clarification At-Risk Youth Career Development Lifestyles: Cultural, Religious, and Sexual Orientation Training B.A in Psychology, University of North Carolina at Chapel Hill- 2001 M.A. in Counseling, North Carolina Central University- 2006 Grace and Courtesy , Genera N Gilliam, MA, LCMHC, NCC (Nicole)

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Thomas Wilder

Offering therapy in NC
License: MA,LCMHC,LSAC-A
Stress, AnxietyAddictionsSelf esteem
4 years of experience

Recovery is a long and soulful process. Finding a counselor with whom to collaborate on your personalized journey to a more whole and independent life is like a hero who needs a good sidekick. If you choose to work with me on your recovery and healing journey I will be a faithful sidekick and you will be the hero of your story. I will encourage you, give you feedback, share hard truths with you, maybe even confront you, give you sage counsel, and essentially be part of your tribe. But like every hero's journey, at the end you will have to face your fears without me. But you will have changed, grown, become larger than your anxieties, rewritten your story by replacing words of doubt, pain and languish with words that more accurately and compassionately represent you and the growth you have worked so hard for. I am a psychotherapist here in the mountains of North Carolina. Since I graduated from Montreat College I have achieved full licensure (LCMHC) and I have almost completed my Licensed Substance Abuse Counselor (LSAC-A). For the past 3 years I have worked in a recovery based, person-centered therapeutic community with incredible individuals who suffer from major mental health challenges and in some cases addictions as well. Empathy, warmth, humor and confrontation are my strong suits in the therapeutic relationship. My specialty is in treating disorders of overcontrol. As in, so much self-control it gets in the way of expressing yourself, or gets in the way of living a meaningful life. Maladaptive perfectionism falls into this category, along with all-or-nothing thinking, resistance to feedback, loneliness, anxiety, treatment resistant depression and OCD. My preferred modality is Radically Open Dialectical Behavior Therapy, I also use Narrative Therapy, Eco Therapy, Existential Therapy and I do Brainspotting, Natural Flow EMDR, and mindfulness. I would be honored to get to know you. May your recovery be profound, may your recovery lead to wholeness, may your recovery sustain. Respectfully, Thomas Wilder MA, NCC, LCMHC, LSAC-A

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Christina Andino

Offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years of experience

Hey, I'm Christina Andino, therapist, and the proud owner of Mountains Therapy LLC. I'm on a mission to elevate mental health by guiding individuals and couples toward positive transformation. Grounded in Cognitive Behavioral Therapy (CBT), I assist clients in understanding and reshaping thought patterns impacting their well-being. In individual sessions, I use Solution-Focused Therapy, encouraging clients to identify and work towards achievable goals. For couples, I integrate the renowned Gottman Method, emphasizing practical tools for communication, conflict management, and intimacy. Creating a safe, non-judgmental space is essential in my practice, allowing clients to explore concerns and strengths. I tailor each therapy session to meet unique needs, addressing personal struggles, anxiety, or relationship challenges. Dedicated to providing support and evidence-based strategies, I'm here to help you on a journey of self-discovery or to strengthen your relationship. Let's navigate the path towards positive change and a more fulfilling life together. Learn more about Mountains Therapy LLC by visiting https://www.mountainstherapy.com/

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Thomas Hall

Offering therapy in NC
License: LCSW
Stress, AnxietyParenting issuesAnger managementSelf esteem
10 years of experience

Hello, my name is Thomas Hall and I am a Licensed Clinical Social Worker (LCSW) in Colorado and New Mexico. I have approximately 20 years of experience in mental health related work. I started off working with teens in the wilderness therapy field in the beautiful southwest United States. I have since worked in community mental health with youth, families and adults and more recently veterans. I also served youth from age 5-19 in the public education setting as a special education social worker. I have enjoyed working with various backgrounds and ethnicities, and always try to take cultural differences into account in my work. I believe in helping my clients find their own way with my guidance and support. I help my clients change their stress producing thoughts and find the direction they want to head in their relationships, careers, and goals whatever those may be, while teaching strategies to handle emotions and behaviors. Having a positive relationship with my clients is very important and I work on this from the beginning. I definitely come from a Cognitive Behavioral Therapy philosophy and subgroups related to this. I grew up in Ohio and attended Miami University of Ohio for my Bachelors Degree in psychology and after working for a period of time in the mental health field I finished my Masters in Social Work at New Mexico Highlands University in Las Vegas, New Mexico. I completed the necessary steps and obtained my clinical license in New Mexico and Virginia.

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Brian Byerly

Offering therapy in NC
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesCoping with life changes
7 years of experience

I am licensed in North Carolina with over 12 years of clinical experience in the mental health field. I have experience in helping clients with adjusting to life changes.anxiety, trauma and abuse, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Leslie Jones

Offering therapy in NC
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
3 years of experience

I a Licensed Clinical Social Worker in North Carolina with 3 years of professional work practice . I have experience working with clients struggling with stress and anxiety, motivation, self esteem, confidence, depression, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the obstacles that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in your journey.

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Jeff Flowers

Offering therapy in NC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
18 years of experience

I am licensed in North Carolina and Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Laurel Park

Finding the best therapist close by in Laurel Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Laurel Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Laurel Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Laurel Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Laurel Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Laurel Park, elsewhere in Henderson, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Laurel Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Laurel Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Laurel Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Laurel Park may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Laurel Park, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Laurel Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Laurel Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Laurel Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Laurel Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Laurel Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28739 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Laurel Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Laurel Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Laurel Park, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Laurel Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Laurel Park.

Below are some of the zip codes served by BetterHelp therapists in Laurel Park:

28739

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