This is Elizabeth "Lisa" Burdick's avatar and link to their profile

Elizabeth "Lisa" Burdick

Offering therapy in NC
License: MA,LCMHCS,LPC
Stress, AnxietyAddictionsFamily conflictsParenting issuesCoping with life changes
20 years of experience

Greetings! I am committed to providing a comfortable, culturally sensitive, non-judgmental counseling experience to anyone who may be struggling with life's challenges and demands. I utilize a client centered, cognitive behavioral approach which can be adapted to incorporate a client's spiritual and/or religious beliefs. I have over 20 years of experience working with individuals who are struggling with relationships, mental health concerns, substance use, and other emotional challenges. I work with all ages but specialize in young adults. While presenting issues may include academics, anger management, sexuality, substance use, sports performance, stress, or family dynamics; I will provide a non-judgmental space in which to explore any and all related concerns. I provide respectful, culturally sensitive, and ethical care to individuals, regardless of severity of challenge or struggle. I am a Licensed Clinical Mental Health Counselor/Supervisor and a Certified Clinical Telemental Health Provider. I am also a certified School Counselor and have earned the Certificate of Evidence-Based Non-medical Counseling Strategies for Military Populations. Congratulations on the decision to reach out! I look forward to working with you.

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Kalisa Thomas

Offering therapy in NC
License: M.A.,LMFT
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
17 years of experience

I'm a LMFT with over 10 years experience working with at-risk youth, families and young adults. I have worked with clients with a wide range of concerns to include; anxiety , depression, life changes, family conflict and parenting issues. I also, have helped clients dealing with physical, emotional and sexual trauma, as well as young adults just starting out in their careers. I got into counseling because I wanted to help others. I realized at a young age people felt comfortable talking to me about their problems. In life, no one is immune from trials and tribulations. However, I believe every hurdle we overcome makes us that much stronger/ confident. I use both CBT -Cognitive Behavioral Therapy and Humanistic Therapy with my clients. I use CBT because I believe we can always restructure how we see the world and make changes in our behavior for the better. Also, Humanistic Approach-I’m an Existentialist, because I believe we are human and we make mistakes. Just because we go down one path and it did not work, out, does not mean we cannot turn around and take another path that is more fulfilling/ rewarding. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a warm, engaging and compassionate therapist . I do not believe in stigmatizing or labels. If you are seeking therapy you have already taken the first step. Give me the opportunity to support you on this journey. I look forward to working with you and believe we can truly make progress towards your goals.

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Whitney Gregg

Offering therapy in NC
License: MS,LCMHC
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
8 years of experience

The Counseling Relationship: Counseling is both a helping relationship and a process of change. Client and Counselor work on identified problems in a collaborative manner. This entails developing a plan for meeting your needs. In each session, we will review progress towards goals, assess symptoms, and focus on immediate objectives. What you bring to our work is important, including willingness to change certain behaviors, regular and timely attendance at sessions, openness and trust. About Your Counselor: Whitney Gregg, M.S., LCMHC, NCC: Is licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors (NCBLCMHC) (LCMHC #10628, October 2015) Holds a Master of Science in Mental Health Counseling attained in September of 2013 from Capella University. Has successfully met the professional counseling standards established by the National Board for Certified Counselors and has earned recognition as a National Certified Counselor. Has over 12 years of experience in mental health field to include volunteer work with teenage parents, military mental health research, internship and private practice experience. Is trained to utilize Eye Movement Desensitization and Reprocessing (EMDR) for treatment, especially trauma. Is trained to utilize Trauma-Focused – Cognitive Behavioral Therapy for treatment of the trauma of sexual abuse. Is trained and certified as a Heartmath Practitioner. Is currently serving children, adolescents and adults, in individual and family group therapy specializing in marital difficulties, in family therapy; stepfamily dynamics, anxiety, violence prevention and trauma issues. Your counselor’s framework and theory used is family systems and your counselor will utilize Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Heartmath Interventions, Dialectical Behavioral Therapy (DBT), Strength Based Therapy, Brief Solution Focused Therapy, Play Therapy, Art Therapy, or Motivational Interviewing as interventions, all of which will be explained to you in an understandable manner at the first session. You can expect to learn specific skills intended to enhance relationships, enhance relaxation time, or self-esteem, and you will have the opportunity to practice new skills within the safety of the counseling sessions. While the process of learning and change is sometimes uncomfortable, you can expect no harm to come within the counseling relationship. Should you find, in practicing your new skills at home, school, or work that the result has an unintended negative effect in your life; you can also expect to bring that information to your next appointment, where modifications can be considered. Always, your sense of safety is the primary concern and focus.

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Donald McRae

Offering therapy in NC
License: M.Ed. ,LPC,LAC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience

Hello, I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) in South Carolina. I am also a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have been licensed for more than twenty years and have provided therapy in a number of settings to include a mental health clinic, military bases and not-for-profit agencies. I have a wealth of knowledge and experience working with individuals, families and couples. I have facilitated psychotherapy groups and provided individual therapy. I am certified in Dialectic Behavior Therapy (DBT) and I am grounded in Cognitive Behavior Therapy (CBT) as well as Trauma Focused CBT. I genuinely enjoy working with others and have been successful helping people attain their goals. In addition to DBT and CBT, I have a rich background in Mindfulness, and Acceptance and Commitment Therapy (ACT) , Motivational Interviewing and Brief Solution Focused Therapy. I believe that it takes courage and commitment to confront oneself and bring about change in a therapeutic relationship. I am nonjudgmental, empathetic, compassionate and sensitive to the effort it takes to engage in therapy. I welcome the opportunity to work with individuals that are genuinely committed to self examination and change.

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Loretta Tillman

Offering therapy in NC
License: MA, LCMHC, NCC
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
20 years of experience

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

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"Cindy" Cynthia Brown Stiltner

Offering therapy in NC
License: NCC,LCAS,LCMHC
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
11 years of experience

I provide therapeutic services which utilize an evidence-based approach focused on discovering and accepting how you arrived at the place you are now, with the goal of achieving your goals. Together we can collaborate and codevelop new perspectives and solutions to the distress in your life.

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Nicole McMinn

Offering therapy in NC
License: LMFT
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, LGBTQ+-related issues, relationship issues, & intimacy related issues. I am passionate about individuals understanding sexuality, their bodies, and the bodies of their partner(s). I believe in treating everyone with respect and dignity. Using a holistic perspective, I bring awareness and sensitivity to race, religion, culture, identity into all of my sessions. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Myshalae Jamerson-Euring

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am licensed in North Carolina with 9 years of professional work experience. Clinically, I specialize in disabilities, chronic illness, depression, anxiety, life transitions, PTSD, personality disorders, trauma, care giver trauma, identity issues, and couples/partner therapy for children, adolescents, and adults. I utilize a variety of theories and interventions including Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Family Systems Therapy, Emotion-Focused Couples Therapy, Narrative Therapy, Expressive Arts Therapy, Acceptance Therapy, and Dialectical Behavioral Therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tiffany McCullough's avatar and link to their profile

Tiffany McCullough

Offering therapy in NC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience

Anxiety, depression, self-esteem, and trauma are all issues that keep a person from living the life that they truly want to live; or keep a couple from connecting on a level that maybe they use to; or keep a family from relating and understanding each other. Whatever issues arise, I pride myself in helping people navigate through these issues which can help them create and step into the life they desire. ​ I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta and received my Bachelor’s in Psychology for University of North Carolina at Chapel Hill. My passions include helping couples, families, and adults who may be struggling with a variety of issues. Counseling is nothing to be ashamed of. Everyone needs help at some point in life. I would be honored to assist you on your journey to a fulfilling life.

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Jennifer Brigman

Offering therapy in NC
License: MS/EdS, BSN,LPC,RN
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
17 years of experience

Hello and welcome to Betterhelp! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. I also received my Bachelor's of Science in Nursing from Duke and am a practicing Registered Nurse. I’ve worked as a licensed therapist in North Carolina for over 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thoughts and behaviors that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients! I'm a good fit for those who are struggling to understand themselves or their relationships as well as those who continue to meet obstacles in creating the kind of lives and relationships they'd like. Presenting concerns may include PTSD/trauma symptoms, anxiety, depression, intense anger, difficulty coping or transitioning, challenges with relationships, and poor body image (with or without eating concerns). In my spare time I enjoy hiking, beekeeping and chasing my two sons! I hope we are a good fit and look forward to connecting with you.

How to find counseling in Chocowinity

Finding the best therapist close by in Chocowinity can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chocowinity. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chocowinity, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Chocowinity or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chocowinity area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chocowinity, elsewhere in Beaufort, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chocowinity area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Chocowinity therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Chocowinity due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chocowinity may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Chocowinity, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Chocowinity above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Chocowinity helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Chocowinity therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chocowinity therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chocowinity therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27817 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chocowinity counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Chocowinity licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chocowinity, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chocowinity has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chocowinity.

Below are some of the zip codes served by BetterHelp therapists in Chocowinity:

27817

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