This is Lorraine Helferich's avatar and link to their profile

Lorraine Helferich

Offering therapy in MD
License: MS,LCPC,NCC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
6 years of experience

I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!

This is Kristen Dunn's avatar and link to their profile

Kristen Dunn

Offering therapy in MD
License: LCSW-C
Family conflictsParenting issuesCoping with life changes
15 years of experience

I am a licensed clinical social worker (LCSWC) with 15 years of experience working primarily with Families and Children who are navigating difficult life moments, such as changes in family structure, parenting children with mental health concerns and/or developmental disabilities, parenting difficulties related to parental mental illness and/or substance use disorders, parent-child conflict, and child abuse/neglect related problems. My approach is solution focused, strengths based, and trauma informed. I believe that you are the expert of your situation and can find solutions to life struggles when provided with the proper support and intervention. I approach each person as a unique individual and will utilize active listening & motivational interviewing techniques to support you in identifying coping skills, behavioral modifications and/or strategies to improve relationships in efforts to overcome adversity and develop the necessary skills to lead a healthy and fulfilling life.

This is Courtney  Grossnickle 's avatar and link to their profile

Courtney Grossnickle

Offering therapy in MD
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
5 years of experience

Hello, my name is Courtney but I go by CC. I am a Licensed Professional Counselor in the state of Virginia. I have been in the field for 4+ years working with clients in various fields including; crisis counseling, in-home therapy, family therapy, hospitalization, and foster care. In all those fields, I have primarily worked with clients who have suffered from depression, anxiety, mood disorders, conduct disorders, co-occurring disorders, personality disorders, family conflict, and many more. Those are big ways of saying that I have worked with a wide range of problems and a range of client populations. I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan that is created together. I will work diligently alongside you, creating a treatment plan that will help you reach your goals in counseling. I also deem confidentiality most important and will always protect your rights in our counseling relationship. Seeking out counseling can often feel scary and overwhelming and my goal is to help you feel comfortable, accepted, and cared for. Not only is it my job to help others, but it has been a passion engraved in me since I was a kid. Other than confidentiality, i believe that listening to my clients makes the most difference. The last thing a hurting person needs is another person giving them advice. I focus on listening to my clients and hear their needs and wants. Once I have grasped the issues at hand, together we will work on bringing you to a healthier place where you feel peace. If you are wanting to be heard and understood than I am the counselor for you; so go ahead, take this next step with me and let's begin the journey of becoming the you that you want to be!

This is Jillian Baugh's avatar and link to their profile

Jillian Baugh

Offering therapy in MD
License: MSSA,LCSW
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
5 years of experience

Hi there, I commend you on taking the first step toward achieving your optimal wellness goals! My name is Jillian, and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am a Master’s Level Social Worker with an emphasis on adult mental health. I have worked in many different settings, such as inpatient and outpatient capacities seeing Client's individually and group settings. I have experience with working with Clients with a wide range of concerns such as depression, anxiety, adjustment issues, self-esteem issues as well as working with those who have mild to persistent mental illnesses. I specialize in Cognitive Behavioral Therapy, Psychodynamic approach, Motivational Interviewing, as well as Person-Centered therapy. I have also gained a great compassion for my work by working in the field of Suicide Prevention. It's important to remember that finding a therapist is similar to finding the right car. In order to receive the greatest benefit from therapy, there must be a mutual fit for the Client and the Clinician. Many of my clients enjoy my authentic approach, and often feel comfortable with my honest and direct therapy style. You can expect us to spend time building rapport from the very beginning to ensure comfort and genuine connection. As the Client, you have the option to identify how we will meet, whether through text message, phone and video therapy options. This is something we can further explore. Let’s partner together to help you further your wellness goals. I look forward to working with you!

This is Angela Key's avatar and link to their profile

Angela Key

Offering therapy in MD
License: MSW,LCSW-C
AddictionsRelationship issuesSelf esteemDepressionADHD
25 years of experience

I am a Licensed Clinical Social Worker; certified by The Maryland Board of Social Work Examiners. I live in Baltimore, Maryland where I was born and raised. I have over 25 years of experience professionally helping individuals, parent/s, couples, and families with a wide range of concerns including depression, anxiety, Adult ADHD, Childhood and Adult Trauma's, paranoia, anger issues, self-esteem, body image, parenting problems, addictions, codependency, and physical injuries/disabilities. In addition to my formal education and wealth of experiences in the helping field; I am a "self-help junky". My personal and continued path of encouragement, hope, education, and resourcefulness will offer you an endless stream of "hopeful and healing" surprises along this journey. I view this "therapy journey" as an equal partnership where I will offer psycho-education, supportive reflection, and mirror your inner ability to support you through difficult times or to a "renewed purposeful you". This collaborative journey is filled with unconditional positive regard and sensitivity. There is absolutely no road of judgment along this journey. Therapies I have used in the past and look forward to utilizing in the future are Client-Centered Therapy, Motivational Interviewing, Acceptance Commitment Therapy, Narrative Therapy, Sand Tray Therapy, Art Therapy, Cognitive Behavioral Therapy, Mindfulness, Problem Solving Therapy, etc. You are unique and so will our journey be in supporting you on your path to reaching your goal/s. I am excited about the work, creativity, and fun this journey awaits!!!!! With all said, I will bring my gifts and talents and I can't wait to support you in expressing, rediscovering, or discovering yourself for the first time. Yes, Therapy can be painful...But it can be creative and joyful too.

This is Lisa  Campbell's avatar and link to their profile

Lisa Campbell

Offering therapy in MD
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
16 years of experience

I am licensed in Maryland with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Jerome Anderson's avatar and link to their profile

Dr. Jerome Anderson

Offering therapy in MD
License: DSW,LCSW,BCD
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
24 years of experience

I am Dr. Jerome Anderson, an advanced-practice clinical professional offering a wide range of clinical services. I am licensed as a clinical social worker (LCSW), nationally board certified as an advanced practice clinical social worker (BCD), certified as a clinical forensic social worker/psychotherapist (CCFC), and certified as a correctional health care professional (CCHP). As such, I provide services focused on severe and persistent mental health concerns as well as mild mental health conditions, such as professional counseling, psychotherapy, and consulting services for clinical assistance in mental health symptom management, behavioral redirection, life-style adjustment, and crisis abatement. All therapeutic approaches are scientific & evidence based. The treatment modalities utilized but not limited to are cognitive-behavioral principles and strengths-based theory. I am licensed to provide these services in the states of Missouri and Illinois. Most recently, I worked as a clinical psychotherapist, Behavioral Health Consultant, and Flight Commander of Behavioral Health Services for the United States Department of the Air Force. I also have a history of working as a criminal justice clinician and director of the mental health departments within large metropolitan jails and correctional facilities. I have also worked in maximum-security prisons as a forensic clinician. In all capacities, I have experience evaluating, diagnosing, and developing appropriate treatment goals. I also have experiences working with the judicial systems where I have developed and implemented recommendations based on patient competency levels as well as led the therapeutic treatment process. Along with this experience, I have worked as a full-time law enforcement officer. Lastly, I am an Active Duty Commissioned Officer (Lieutenant Commander) in the United States Public Health Services Commissioned Corp (USPHS-CC) where I operate as the Subject Matter Expert (SME) and Coordinator for Employee Relations/Officer Advocacy for USPHS. I look forward to working with you!!

This is Shahla Abdi's avatar and link to their profile

Shahla Abdi

Offering therapy in MD
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alexsa Billups's avatar and link to their profile

Alexsa Billups

Offering therapy in MD
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesDepression
18 years of experience

Greetings. I have been part of the mental health field for over 20 years. I have helped clients with various mental health concerns, including anxiety, depression, stress and anger management, relationship and parenting issues and life stressors such as workplace and education difficulties. I partner with my clients to develop an environment where they feel safe and free to express themselves as we set and work through goals to improve their presenting concerns. As a veteran of the armed forces I also have extensive experience working with first responder, military/veteran and deployment-related issues. I am also fluent in Spanish. My availability is generally Monday-Friday from about 7:30am to 12:00pm. If you prefer evenings or weekends, regular, recurring sessions may be difficult to schedule. There is a bit more flexibility with messaging.

This is Jesaira Glover's avatar and link to their profile

Jesaira Glover

Offering therapy in MD
Relationship issuesGriefCareer difficultiesCoping with life changesCoaching
7 years of experience

I am licensed in Maryland with 7+ years of professional work experience in mental health, coaching, and behavioral science. I have experience in helping clients with relationship issues, coping with grief and loss, career difficulties, & coping with life changes. I tend to cater more specifically to the woman who has been conditioned to show up for everyone else but herself. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey by cultivating a safe and brave therapeutic space.

How to find counseling in Chevy Chase Section Five

Finding the best therapist close by in Chevy Chase Section Five can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chevy Chase Section Five. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chevy Chase Section Five, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Chevy Chase Section Five or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chevy Chase Section Five area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chevy Chase Section Five, elsewhere in Montgomery, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chevy Chase Section Five area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Chevy Chase Section Five therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Chevy Chase Section Five due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chevy Chase Section Five may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Chevy Chase Section Five, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Chevy Chase Section Five above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Chevy Chase Section Five helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Chevy Chase Section Five therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chevy Chase Section Five therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chevy Chase Section Five therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20815 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chevy Chase Section Five counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Chevy Chase Section Five licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chevy Chase Section Five, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chevy Chase Section Five has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chevy Chase Section Five.

Below are some of the zip codes served by BetterHelp therapists in Chevy Chase Section Five:

20815

Find the right therapist for your needs
Match with a qualified therapist