In life, it can feel like you're milking a cow. Sometimes, the milk comes pouring out, and other times, the teat is dry. It’s especially difficult when you need some nourishment. Depression, anxiety, and no life goals can make you feel even worse. A counselor based in Lynwood can help. 

Lynwood was named after the wife of a dairyman. It can be hard for people to get the milk they need, but a counselor can give you the best plan to give you the best harvest possible. Speak to a counselor today and see how they can help you accomplish your goals.

This is Carri Barish's avatar and link to their profile

Carri Barish

Offering therapy in CA
License: LMFT,LPCC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
5 years of experience

Are you feeling depressed? Overwhelmed? Anxious? Confused? Difficulties communicating effectively? Problems with relationships? Stressed out? Want easy to understand support you can use right away? I offer easy to understand support you can use right away and it includes making the most of your time, strengths and resources How I work is that I focus on the outcomes you are looking for. It’s a collaborative effort and I listen to what it is you need support with that session on that day - and the take-aways that support You. I use what is often referred to as a multi-modality approach. Primarily, I use CBT, cognitive-behavioral therapy, DBT, dialectical behavior therapy, both proven to be very effective for people. They address how our thoughts impact our feelings which then impact our behaviors. And also how to better manage distress and emotions and while improving relationship skills. In addition I utilize Solution Focused Therapy, Motivational Interviewing, and Adlerian Therapy. Solution Focused therapy helps keep you focused in the present, thinking about solutions, and on specific actions you can take towards the outcomes you are looking for. Motivational Interviewing keeps you motivated and as you work with your strengths creating daily successes of all sizes. Adlerian theory helps eliminate outmoded or negative imprints from childhood that are weighing you down or are triggering feelings of guilt, fear, and resentment. When you look at these it helps reduce any default or go-to reactions and behaviors that keep you in situations and relationships that you want to improve or get out of – and as time goes by - wonder why you things don't change. The advantage of this approach is that I am able to select from a variety of theories and utilize what will be most useful for you and your particular situation or circumstance. We will start with whatever you think most important, create a plan you can start on, and come up with at least one thing you can begin doing differently, or stop doing, until your next session, and go forward from there. I am here to help! Get it touch with me now - yes now is a good time for me too! If I don't get back to you within an hour, I will within 24 hours unless you contact me over the weekend and then I will get back to you the following Monday.

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This is Alina Ghitea's avatar and link to their profile

Alina Ghitea

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
6 years of experience

I am an individual and couples therapist licensed in California with over 7 years of experience as a counselor and mental health practitioner. As humans, I believe we live in an interdependent world in which diverse relationships within family, community and workplace frame our lives. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change. My counseling style is warm and hopeful. I see each individual as unique and distinct and although life comes with challenges, I believe we don’t have to get stuck in the pain or despair. My approach combines cognitive-behavioral and emotion focused principles. I enjoy partnering with clients and creating a safe place to express difficult experiences along with inner-most thoughts and feelings. My passion is to see clients experience emotional and relational healing and succeed in life.

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Janet Amaya

Offering therapy in CA
License: M.S.W,L.C.S.W
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
13 years of experience

Hello my name is Janet Amaya, I am a Licensed Clinical Social Worker in the state of California. I have been providing therapeutic services to children, adolescents and adults for over 13 years in a community based mental health setting. I have experience working with children 0-5 and their parents, Adolescents struggling with a variety of life stressors, anxiety, depression, school stress, Post Traumatic Stress Disorder (Complex Trauma) and parental conflict. I have also worked with adults struggling with depression, anxiety, unresolved trauma and daily life stresses, and life transitions. I received my Bachelor's Degree at UC DAVIS in Human Development & Psychology. I went on to receive a Master's in Social Work from Sacramento, California State University. I have devoted my career to working with underserved communities in a county mental health agency from Acute Psychiatric Patients to Children and their families struggling with a variety of mental health issues and environmental stressors. I am currently shifting gears to be able to help a broader range of people with assistance through the use of telehealth. We are living in uncertain times, with lots of stressors coming at us on TV, social media, peer pressure, financial struggles. Many people are afraid to leave their homes, others are overwhelmed by the pressures 'adulting' brings. The stigma of mental health is still prevalent in our society and many are finding telehealth to be safe alternative into seeking help. If that is you and you are looking for a safe, convenient way to share your struggles and help you find the clarity you need to continue to improve your day to day functioning, I can help. I have an eclectic approach to therapy, which means I will use my skills and experience to help YOU, I don't use a one-way solution based on one particular therapeutic model. I have preference to combing Motivational Interviewing, Cognitive-Behavioral Therapy all of which is trauma informed practice. I have a strong Christian faith, which we can use to help in our work together, but if you choose not to, we can go that way too. I believe you have the answers within you and with some objectivity I can help you see it and start the steps towards progress and healing.

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April Bolin

Offering therapy in CA
License: LCSW
LGBTGriefSelf esteemCoping with life changesCompassion fatigue
25 years of experience

My name is April Bolin, and I am a licensed Clinical Social Worker with three decades of professional service in the San Francisco Bay Area. I received my Master of Social Work degree from the University of California Berkeley. Over the years, I have worked with a diverse range of individuals who have found themselves adjusting to life circumstances, relationship challenges, or needing to improve mental health. As a therapist, I have worked closely with the LGBTQIA community, victims of abuse and trauma (xenophobic, systemic, multi-generational, etc), and individuals experiencing depression and feelings of emptiness. Having worked in the past as a partial hospitalization program therapist, I have found Cognitive Behavioral Therapy to be a highly effective method of supporting people who are dealing with challenges that feel overwhelming. When we begin to understand how our negative thoughts and feelings weigh us down, we can begin to incorporate healthy strategies for improving the way we think and move about the world. I am also a graduate of the Chaplaincy Institute’s Interfaith Seminary, which invites more of a psycho-spiritual approach for people seeking support around issues such as grief and loss, caregiver exhaustion, or recovery from religious dogma. I consider myself spiritual but not religious and, therefore, have no particular faith tradition that I identify with and the utmost respect for all faith traditions that serve to lift humanity. I learned from my own life challenges that the most effective therapists are those who have worked through their own demons so that they can authentically support the personal growth of others. As I reflect on my work as a therapist, that which has been most satisfying are the “aha moments” that spark positive changes in the lives of those who I have helped. There is a quote by Stephen Covey that I will end my summary with. It has become a philosophical intersection between my fundamental belief as a person and my practice as a therapist: “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.”

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This is Diana Nochez's avatar and link to their profile

Diana Nochez

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am a licensed marriage and family therapist (LMFT) in Los Angeles with over 6 years of experience working with a wide range of populations and ages. I have worked with clients with a variety of presenting concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and issues with focus and time management. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating my clients with respect, sensitivity, and compassion and I have found that working collaboratively with my clients to identify triggers and brainstorm possible solutions is most effective in finding relief. My approach combines cognitive-behavioral, client-centered and solution-focused therapy. I will tailor our communication and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Susan T Lindau's avatar and link to their profile

Susan T Lindau

Offering therapy in CA
Trauma and abuseSelf esteemDepressionCoping with life changesCompassion fatigue
25 years of experience

I am licensed in California with more than 20 years of professional experience. I have experience in helping clients with a number of issues including trauma and life stressors. I honor each client and treat with respect, sensitivity, and compassion. I tailor our dialog and treatment plan to meet your own unique goals. It takes courage to take steps towards a happier, fulfilling life. I am here to support & empower you in that journey.

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Michelle Granillo

Offering therapy in CA
Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brennan Fitzgerald

Offering therapy in CA
Stress, AnxietyTrauma and abuseCareer difficultiesCoachingADHD
11 years of experience

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jamie Brown's avatar and link to their profile

Jamie Brown

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
12 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Gabriela Lozano's avatar and link to their profile

Gabriela Lozano

Offering therapy in CA
LGBTFamily conflictsTrauma and abuseGriefEating disorders
15 years of experience

I am a Licensed Marriage and Family Therapist (LMFT) in California with over 15 years of experience. I have experience working with individuals, couples, families and adolescents. I have worked with clients with a wide range of challenges, including depression, anxiety, relationship issues, parenting issues, anger management, emotional regulation, coping skills and eating disorders . I have also helped many people who have experienced emotional trauma and/or emotional abuse (which I find is the underlying cause of many unhealthy behaviors and struggles that lead us to seek help.) My therapy style is warm and interactive. I believe we have our own answers to healing and growth if we are guided and are truly heard, respected and valued. My approach combines psychodynamic, humanistic, client centered and cognitive-behavioral therapy. I will match to you, your emotional and intellectual needs and style that suits you best to explore and find answers to your challenges. Therapy is as unique a journey as you are and I will speak your language in that regard. It takes such courage to take a step towards growth, healing and understanding yourself and others. If you are ready to take that step, I am here to support you and walk along side you.

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How to find counseling in Lynwood

Finding the best therapist close by in Lynwood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lynwood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lynwood, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lynwood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lynwood area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lynwood, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lynwood area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lynwood therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lynwood due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lynwood may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lynwood, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lynwood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lynwood helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lynwood therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lynwood therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lynwood therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90262 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lynwood counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lynwood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lynwood, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lynwood has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lynwood.

Below are some of the zip codes served by BetterHelp therapists in Lynwood:

90262

Popular cities near Lynwood, CA

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