Commerce, in addition to being a busy business district giving it its name, has also been home to several prominent authors. Not everyone can write stories and novels, but you do have your own story to tell. Sometimes that story might be sad, sometimes it might be happy. But if you are currently going through a sad period of your life, you should not suffer alone.

Commerce-area counselors are available now to offer you support. These licensed therapists have many methods and coping skills for you to utilize to feel better and get back to living a happy life. Contact a counselor today.

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Paul Remmele

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
14 years of experience

As a psychotherapist I am, above all, client directed. I believe in clients’ innate wisdom regarding their inner life. So, my first and primary job as a therapist is to help clients find their true voice. I am then guided by their voice to best help them achieve their therapeutic goals in a collaborative way. Some people respond best by processing emotions, others by a thoughtful discussion that generates cognitive insights and others by changes in behavior. So, my approach is eclectic. However, even though I find value in a variety of approaches, I believe that a feeling focused psychotherapy can be the quickest and most effective path for healing, and growth. So much of our depression, anxiety and low self-esteem is the result of the pain and hurt that most of us carry around - from our childhood and /or more recent experiences. Expressing and unloading this pain in a safe and supportive environment can provide much relief. And an empathetic psychotherapist can greatly facilitate this process. I have been extensively trained in attachment and feeling orientated therapies. Over the years, I have demonstrated an ability to be with clients through the depths of their most difficult emotions. Although it’s important to recognize and empathize with a client’s pain and vulnerabilities, it’s equally important to recognize and build on their strengths and unique abilities. People with low self-esteem generally underestimate their very real accomplishments, strengths, and potentials. They greatly benefit from a therapist who can provide encouragement and support while helping them reframe their life story from that of a victim to a survivor who has courageously overcome many obstacles. I have significant experience working with a wide variety of people. I have worked with individuals from many different ethnic and socio-economic backgrounds. I love working with children of all ages, including mother and toddler dyads. I enjoy working with families and couples, often finding this more dynamic and productive than working with an individual. I have worked successfully with clients who have had attachment issues, troubling emotional issues (e.g., grief, anger, fear) as well as trauma issues. I also have significant experience working with people on the autistic spectrum, as well as those who are socially challenged. All people have the need to bond with other human beings starting from early childhood when our ability to survive and thrive hinged on a secure attachment to our mothers and fathers. As adults, we continue to need the love and security found in relationship. Unfortunately, many of us have had insecure attachments as children and as a result we suffer insecurity and loneliness as adults. The good news is that insecure adults can now heal attachment issues though the therapeutic relationship. Decades ago my life was dramatically transformed through psychotherapy and now I am motivated to help others transform their lives in a similar way.

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Sherry Farrell

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

My name is Sherry Farrell. I am a licensed Marriage and Family Therapist in California. I earned a bachelor's degree from San Francisco State University in Clinical Psychology and went on to earn a Masters in Counseling Psychology from the University of San Francisco. My story is unique in that I worked in the field of psychology for roughly 5 years and then turned to teaching young people while raising my own children. This allowed me to gain a broad understanding of how children and families operate in a clinical, educational and social setting. I am now prepared to take that knowledge and apply it once again toward my work with clients. I have provided therapy in a clinic, alternative and mainstream school setting. In my work with children, I have helped those struggling with Conduct Disorder, ADHD, depression, social isolation, anxiety, suicide ideation, abuse and family stress. I have worked with couples and families facing addiction, infidelity, parenting challenges, mood disorders, physical challenges and divorce. My work with individuals mainly dealt with anxiety, depression, PTSD, OCD, and navigating life transitions. In session I rely on a variety of therapeutic techniques and styles which include Solution Focused, Client Centered, Narrative, Motivational, Existential and Cognitive Behavioral therapy. I thoroughly enjoy getting to know every client I meet on a deep level. I value creating a relationship built on compassion, understanding, safety and respect. I believe my role is to meet clients where they are and work as a team to process difficulties and create strategies that will lead to positive, lasting change. Seeking therapy can bring up feelings of fear and uncertainty. Once you make that first step, you are embarking on a journey of self discovery that will allow us to work as a team to move from a place of stress and discomfort to one of hope, relief and enduring change. I can't wait to meet you! Years of clinical experience: 5

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Karen Winberry

Offering therapy in CA
License: LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
26 years of experience

I am a California Licensed Marriage and Family Counselor. I have 25 years of experience in the mental health profession. I work with children (ages 7 and up), adolescents, adults, and older adults on issues related to anxiety, depression, trauma, grief, anger management, substance abuse, parenting, domestic violence, and other relationship issues. I also have extensive experience working with clients with serious mental illness, such as Bipolar Disorder, Major Depressive Disorders, Anxiety Disorders, Post Traumatic Stress Disorders, Schizophrenia, and Schizoaffective Disorders. I use a variety of therapeutic techniques, and I am able to adapt to individual client needs. I work with culturally and ethnically diverse populations. I help my clients to develop healthy skills to cope with life stressors. If you feel you could use some help in navigating life's many challenges, need someone who will listen to you without judging, and someone to provide honest and constructive feedback, then reach out to me and we can take steps toward a more fulfilling and joyful life.

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Diane Salka

Offering therapy in CA
License: LMFT,MBA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
8 years of experience

Congratulations on your decision to grow and excel. Whether your challenges are individual, interpersonal, or professional, I am here to help. I have extensive experience and education to help you on YOUR journey. Together, we will move the obstacles in your life so you can move forward to find peace, fulfillment, and achievement. I am a licensed Marriage and Family Therapist who chose this profession after a successful career in the business world due to my own desire to learn how to create a better life/work balance and to grow personally and to have more fulfilling relationships. I have extensive experience in treating mood disorders (specifically depression and anxiety, including bipolar, social anxiety, and panic attacks); personality disorders (specifically attachment , narcissistic, and codependent); and addiction (drug, alcohol, porn, and cyber); and professional interpersonal conflict and personal relationship difficulties. As a former entrepreneur, I also enjoy providing Career, Life/Balance, and Leadership Coaching. My therapeutic approach is ultimately Solution-focused, using Humanistic, CBT (Rational Emotive Behavioral Therapy (REBT) specifically), Narrative, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Effective Communication skills and Emotionally-Focused Therapy to help you navigate your own life's challenges and overcome obstacles that are preventing you from living your most joyous and fulfilling life. I will encourage you to set your own goals and to discover and grow at your own pace to ensure that our sessions are enjoyable and rewarding. If I can be happy about one thing about getting older, it would have to be the varied and extensive experience (professional and personal) I have gained throughout life that extends well beyond my education alone. Those experiences allow me to approach your challenges with a combination of understanding, compassion, and wisdom together with formal education and training to provide superb therapeutic results. You can do this - I can help.

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Tina Williams

Offering therapy in CA
Trauma and abuseSelf esteemCoping with life changes
3 years of experience

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Willie Denard

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

I have been a Licensed Clinical Social worker and Mental Health Therapist in the State of California with over 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma, abuse and depression, as well as other life issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kristina Datrice

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Thomas "Tom" Prinz

Offering therapy in CA
AddictionsRelationship issuesTrauma and abuseGriefAnger management
40 years of experience

I am licensed in California with 40 years of professional work experience. Prior to having a private practice as a Marriage and Family Therapist for 35 years I was a school psychologist for 5 years. Currently I volunteer to teach a class on addictions and anger management at City Team, Oakland, Ca., a residential program for men. I have been a volunteer at city team for over 4 years. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & coping with grief and loss, parenting, marriage, domestic violence, anxiety and depression. I have written and published 6 books on personal, parenting and marriage issues. My most recent books are; Changes, one person can make a difference and The first pictorial self help book for men who don’t read. Two other books I have written are: Winning at a Losing Game and The Lost Aspect of Love. I encourage my clients to follow up each session with specific homework that I can provide.I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My wife, Pam, and I have been married for 55 years, we have three adult children and 4 grandchildren.

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Amanda Hernandez

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with depression, ocd, stress and anxiety, psychosis, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mania Hekmati

Offering therapy in CA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
24 years of experience

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Commerce

Finding the best therapist close by in Commerce can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Commerce. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Commerce, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Commerce or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Commerce area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Commerce, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Commerce area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Commerce therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Commerce due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Commerce may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Commerce, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Commerce above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Commerce helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Commerce therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Commerce therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Commerce therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90022 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Commerce counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Commerce licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Commerce, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Commerce has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Commerce.

Below are some of the zip codes served by BetterHelp therapists in Commerce:

90022, 90023, 90040, 90091

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