Working with a therapist can help you address any mental health concerns and work toward personal growth. When finding a therapist, Fremont, CA offers a few options. Many independent practices offer counseling services, or you can use an online platform like BetterHelp. Online sessions can be more affordable than in-person treatment, which is an important factor to consider when searching for a wonderful therapist with extensive training in the mental health field. All therapists, whether in-person or online, are skilled with evidence-based practices and have the clinical training to develop an effective treatment plan for emotionally focused therapy. If you have co-occurring disorders, want to gain a deeper sense of self, or have questions about specific therapeutic modalities, reach out to a Fremont-based therapist to learn more.

 

This is Candace Sebastian's avatar and link to their profile

Candace Sebastian

Offering therapy in CA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
3 years of experience

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in the field of counseling and mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, LGBT, and chronic mental illness. My counseling style is warm and patient. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines humanistic, interpersonal, and cognitive-behavioral counseling. I am also formally trained in EMDR. With the ups and downs of life, I understand that you are most likely here during a more challenging time. You may be experiencing loss of a relationship, struggling with addiction, loss of job, arguing with your partner, feeling lonely, struggling with family issues, feeling unworthy or not good enough. It takes courage to seek help during these times, and I am here to help you. I am glad that you are here and I am looking forward to working with you. ~ Candace, LCSW

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This is Bethany Minick's avatar and link to their profile

Bethany Minick

Offering therapy in CA
License: LMFT
Stress, AnxietySelf esteemBipolar disorder
5 years of experience

Please read before reading below: Please message me first before booking a time slot so that you and I can determine the next best step. Thanks! Hi, and thanks for visiting! My name is Bethany and I am glad to meet you! I was raised in a very eclectic city, thus I have an appreciation for culture, arts, music and outdoor activities! Did I mention I really love food and cooking? I do! I can be described as easy-going, understanding, down to earth and goal-oriented. I find myself constantly thinking about current goals, new goals and old goals. Don’t worry-I also know what it’s like to be kind to yourself when energy isn’t exactly matching goals. We all need a break sometimes! Sometimes we need a break from work, others or even ourselves. My goal is to help you find your path on your journey and help find what uniquely works for you! I have experience working with disadvantaged youth, couples, families, individuals with disabilities, support systems, advocacy, group homes and day programs and helping individuals manage psychiatric symptoms through collaborative efforts. I am able to work with: Symptoms of Depression and Anxiety Feelings of loneliness Grief Trauma Personal processing Interpersonal processing Individuals in caregiving positions Couples and Families My approach to therapy is Person-Centered. I practice Person-Centered and Cognitive Behavioral Therapy for individuals. I follow Emotion-Focused Therapy and Gottman Theory for couples. I also have a niche for helping find alternative life strategies and helping to structure healthy routines. I am ready to hear your story and join with you on your personal process! *Note: Option for messaging only: If you are interested in having “live messaging only” therapy as an option, I am open to that and we can discuss what that would look like. *Note: You may send messages in between sessions. I check my mail 1-2 times daily and will respond to your message by 6 PM Monday-Friday. *Note: When it is time to schedule and depending on what time you select, I may also ask you to readjust that time up to 15 minutes if I have a client before or after you. This may be done to ensure that you get the proper time that you deserve. I understand that the service provided through BetterHelp is not intended for crisis situations and urgent needs. In a crisis situation, I agree to call 911 or local emergency services, or visit the nearest emergency room. Information shared with my counselor is confidential except in the following circumstances: If I present as a danger to myself or others, mandated reporting of abuse of children or elders, or if I sign a release of information.

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Janel Guinane

Offering therapy in CA
License: LCSW
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
10 years of experience

My career in the helping professions started in 1997 at a residential program in San Francisco working with adults with substance use issues and co-occurring mental health disorders. At this time, one did not need a degree in substance use counseling to work in this area and I was able to gain a great deal of experience. This launched a long road of determination to attain a Bachelor's degree in Social Work in 2008 and then a Master's in Social Work in 2010. Throughout my educational years and afterward, I worked with several different populations such as children, teens, TAY, former foster youth, homeless youth, adults with mental illness, homeless adults, and those arrested for alcohol and/or drug related offenses. I am currently a Program Manager of a Clinic that assesses individuals with mental health disorders for County treatment services as well as a homeless day respite center that connects unhoused persons with housing, food, healthcare, etc. My treatment approach is one that is Client-Centered, Strength's-Based, and Humanistic. I utilize Motivational Interviewing to gain knowledge into my Client's perspective and objectives. I believe that every person in an expert in their own life and that I act only as a guide and collaborator to help my clients reach their goals and enrich their lives. I have had experiences working with those with depression, anxiety disorders, trauma, eating disorders, PTSD, schizophrenia and various other conditions. My goal is to work with the client on their goals and not to give advice, which I find is less than effective. Many times individuals already know what they need and are seeking guidance, clarity, and the care of someone to be authentic and responsive to those needs.

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Kasimu-Richard Harley

Offering therapy in CA
License: LMFT,Ed.D.
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
27 years of experience

I am an American with African roots who grew up in Pennsylvania. My journey to become a Licensed Marriage Family Therapist in California is a composite of all the life experiences that I have had privilege of having. I am a husband, father, brother, uncle, and son who has served in the United States Marine Corps (USMC) during the Vietnam Era. I am a student of life and the opportunities it provides individuals to rise above adversity and trauma. For more than two decades I have helped individuals and groups address the intrinsic social and emotional barriers that hinder their ability to thrive. A core belief that I have is we are all born, ‘Awesome’ and oftentimes we encounter pivotal events in our lives that cause our personal and emotional growth to become stunted. I served as a mental health therapist in both outpatient and residential treatment facilities serving adolescents and adults with substance use and mental wellness issues. My work in educational settings focused on removing socio-emotional barriers that impeded student learning. In addition, I provided stress reduction and work-balance coaching to teachers and administrators. The treatment approach that I utilized is systemic and eclectic. Using cognitive therapy, motivational interviewing, and mindfulness practices I can help individuals work through depression, anxiety, grief, trauma, and loss, etc. Let us work together to empower you to “Walk in Your Awesomeness”.

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This is Jennifer Myers's avatar and link to their profile

Jennifer Myers

Offering therapy in CA
License: M.A.,LMFT
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
13 years of experience

Welcome, and thank you for viewing my profile! I am a Licensed Marriage and Family Therapist in both California and Nevada with 13 years of experience helping people overcome the effects of trauma, overcome anxiety and chronic stress, and how to assimilate the challenges brought on by grief and life transitions. I hold a Master of Arts in Psychology (2011) from Brandman University, and Bachelor of Science in Criminal Justice with a Minor in Music from California State University, Sacramento (2004). The majority of my clinical experience has been working with trauma survivors, including survivors of violent crime, domestic violence and child abuse. I have worked as a therapist in private practice, government agencies, and community non-profit clinics. I have also worked in the social service fields as an Employment Services Social Worker, a Child Protective Services Social Worker, and a Foster Family Agency Social Worker. All of these experiences have shaped my approach to working with individuals of diverse life circumstances, and those experiences have given me a profound respect for the challenges that humans face on a daily basis while also providing inspiration as to the resilience of the human spirit. When working with my clients, I use imagery, metaphor, and humor to help them understand and internalize concepts that help them regain control over their lives. Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic, and professional. I feel it is important to create a safe space for my clients to openly and honestly share their experiences, no matter the topic, and I encourage any and all questions you might have. I also understand that my clients are relying on me for equally open and honest feedback, and I provide that in a gentle yet meaningful and actionable way. I also believe it is essential that my clients have a clear understanding of how our process works, and to that end and as much as humanly possible, I make sure they always know what to expect from our professional relationship. I very much enjoy working with highly-motivated individuals looking to take charge of their future while healing their past. Let's make a plan about how we can get you from where you are to where you want to be! I look forward to meeting you soon! Warmly, Jen

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Keith Nelson

Offering therapy in CA
License: LCSW,MAC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience

I am a Licensed Clinical Social Worker licensed in Oregon and California. I have over 17 years experience in providing therapy, supervision of therapists, as well as research in the area of substance abuse and emotional dissonance. I work with a wide range of concerns including depression, anxiety, substance abuse and codependency issues, relationship issues, parenting problems, career challenges, OCD, ADHD and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. I believe that every person has strengths and the potential for personal growth and a satisfying life. Life presents a myriad of problems and counseling engages both myself and the client in a collaborative process in order to find the processes and answers that will best fit the client’s needs. I believe in treating the “person-in-environment”: our physical, psychological, social and spiritual selves are affected by our beliefs and emotions and also by physical and environmental factors. Thus, the effort to find solutions should accurately reflect the person’s life, stressors and preferences, with respect for personal choice and self-determination. I practice with an emphasis on evidence-based therapies and collaborating with my clients to determine and facilitate “what works”. Our beliefs, perceptions, and behaviors are largely the result of what we learn throughout our lifespan and while we cannot change the past, we can learn from the past to create a new and better future. Therapy is thus an active process aimed at alleviating suffering and developing the inner peace and understanding that makes life worth living. It is truly an honor to be part of that growth process in people’s lives and I appreciate and respect the courage it takes for a person to be willing to engage in that process. Oregon License #7519 California License #21893 I look forward to working with you!

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This is Theresa Leal's avatar and link to their profile

Theresa Leal

Offering therapy in CA
Family conflictsParenting issuesSelf esteem
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Patrice Trevoledes's avatar and link to their profile

Patrice Trevoledes

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
34 years of experience

I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Itzia Cruz's avatar and link to their profile

Itzia Cruz

Offering therapy in CA
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Maureen Daniel's avatar and link to their profile

Maureen Daniel

Offering therapy in CA
Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disorders
33 years of experience

I am licensed in California with 33 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Fremont

Finding the best therapist close by in Fremont can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fremont. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fremont, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fremont or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fremont area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fremont, elsewhere in Alameda, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fremont area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fremont therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fremont due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fremont may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fremont, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fremont above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fremont helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fremont therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fremont therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fremont therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94539 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fremont counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fremont licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fremont, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fremont has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fremont.

Below are some of the zip codes served by BetterHelp therapists in Fremont:

94536, 94537, 94538, 94539, 94555

Popular cities near Fremont, CA

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