In life, we have our secrets and our talents hidden within us. Your mental state can be caused by a secret hidden in the unconscious, or you may have a hidden talent you don’t recognize. One thing you can do if you feel this way is to speak to a counselor based in Escondido. 

Escondido means “hidden,” and it’s a good way to describe life. Sometimes, we hide our struggles, or hide our talents, because we are worried. With a counselor, there’s nothing to be worried about. Speak to a counselor based in Escondido today and see how they can help you. 

This is Megan Justice's avatar and link to their profile

Megan Justice

Offering therapy in CA
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience

Hello there! Thank you for taking the time to read my profile. My name is Megan and being a social worker and clinician has been one of the most fulfilling roles in my life. In addition to providing therapy, I have worked with children, families, immigrants and refugees, and in hospital settings. I earned my Master’s degree in social work in 2013 and have been doing clinical social work since then. In my clinical experience, I have had the privilege of working with individuals and families who are navigating through many life transitions and behavioral health concerns. I have a passion for helping people find self-acceptance, work through tough feelings, over-come loss, and achieve their goals. Having endured many life challenges myself, I appreciate what it means to rediscover who you are and need guidance along the way. During therapy, I utilize different therapy modalities the best fit your goals, though all the work is done through an honest, accepting, strength-based manor. I want to help you by starting where you are. I believe we can work together to meet your goals. I look forward to working with you and walking through this journey with you. Sincerely, Megan Justice, LCSW

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Elizabeth Robinson

Offering therapy in CA
License: LCSW,LISW-CP,APHSW-C
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
4 years of experience

As a compassionate and collaborative Social Worker, I bring over 30 years of experience in mental health and healthcare with the past 5 years devoted specifically to providing individual therapy. My various training and specializations in emotional regulation, mood and stress management, burnout and self-care, grief and loss, cognitive restructuring, and palliative care and serious illness conversations equip me to deliver a well-rounded and eclectic approach. I have knowledge and experience working with individuals living with anxiety, depression, trauma history, chronic/serious illness, grief and loss, and difficulty adjusting to life stressors and transitions. Some therapy interventions I am informed on are cognitive behavioral and processing therapy, solution focused therapy, polyvagal therapy, acceptance and commitment therapy, and motivational interviewing. Do you ever walk through life wondering if you can feel better or if you will ever be able to discover the best version of you? Do you sometimes feel stuck and wonder how to move forward? We all get stuck and might be plagued with uncertainty, self-doubt, and confusion on what direction to go or how to climb out of the place we are in. I value the therapeutic relationship and the power of this collaborative work. My approach to this collaborative relationship is from a strengths-based perspective and incorporates various interventions to meet your unique and specific needs. I work as a partner to explore and empower change based on the communicated therapeutic goals. I am an empathetic and engaged listener who believes the individual is deserving of respect and dignity, and I provide this in a nonjudgmental, warm manner. I acknowledge the courage and strength it takes to take this step and am here to support and empower your journey. Every one of us is a constant work in progress. We all strive to be the best versions of ourselves and seek relationships and connections with others who will be supportive in our journey. Therapy can be a safe place to explore and discover your strengths and abilities, learn strategies and tools to improve day to day life, and practice and evaluate ways to benefit your relationships and interactions outside of this space. Another important aspect of therapy is to learn how to challenge and restructure the learned thought processes we have grown accustomed to through inserting flexibility, recognizing alternatives and options, building awareness of the positives, and allowing for time, space, and nurturing. The relationship and connection between you and I (therapist) are of the utmost importance. This interaction is what opens doors, builds trust, and instills possibilities. Part of the strength of our relationship is the ability to be open and honest with each other in a compassionate, helpful, and reciprocal way. It is beneficial for me as the therapist to welcome feedback in negative and positive forms in order to develop my therapeutic relationship and rapport with you. Another factor that makes therapy successful is your commitment to practicing and applying the tools and strategies learned within the therapeutic setting in your daily life. This time in therapy is a tiny fraction of your life and is merely a practice run. Consistency and repetition are what allow for change and restructuring of your thoughts and habits.

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Devorah Knaff

Offering therapy in CA
License: MA, LMFT
LGBTRelationship issuesFamily conflictsTrauma and abuseGrief
11 years of experience

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michelle Frizzelle

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
7 years of experience

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Charles Williams

Offering therapy in CA
Intimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoaching
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with intimacy related issues, parenting issues, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Suzanne Knapp

Offering therapy in CA
License: LCSW
Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue
12 years of experience

I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and confidence, and learn more about themselves throughout the process. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk to, gain insight from and connect with that will not interfere with their daily living. Family and friends are great supports and often times will provide what they think we want them to provide and not what we really want or what really need. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach. Everyone benefits from being able to have a coach, a therapist, someone on their side. I would love to be able to work with you and assist you in being the best version of yourself.

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Christina Lopez

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sharmaine Whitten's avatar and link to their profile

Sharmaine Whitten

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nicole Widman's avatar and link to their profile

Nicole Widman

Offering therapy in CA
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
3 years of experience

Nicole Widman is a Licensed Clinical Social Worker that specializes in in therapy for men and women with a faith-background who may be struggling with: Acceptance/Belonging Addiction Anxiety Broken Family Relationships Church Hurt Depression Future Plans/Purpose Self-Esteem/Identity Suicidal Ideation Trauma I am passionate about integrating therapy with the Christian faith, guiding clients in learning how to hear from God and experience inner healing through the leading of the Holy Spirit. I am deeply devoted to counseling those that long to burn with passion for Jesus but cannot break free from the darkness of their past.

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Glenda (Esme) Ordonez

Offering therapy in CA
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
15 years of experience

I am a licensed therapist based in California with 15 years of professional experience in the field. My practice is deeply rooted in compassion and empathy, and I specialize in supporting individuals, couples, and families grappling with various challenges such as trauma, anxiety, panic disorder, OCD, depression, postpartum depression, and eating disorders. I offer evidence-based interventions tailored to each client's unique needs. I employ techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), as well as humanistic and existential approaches to foster healing and personal growth. Throughout our journey together, I will be your steadfast ally, offering unwavering support, encouragement, and guidance as you navigate the twists and turns of your personal growth and transformation. Together, we will embark on a profound exploration of self-discovery, healing old wounds, embracing your true identity, and ultimately stepping into the fullest expression of who you are meant to be. I am deeply honored to be a part of your journey toward wholeness and authenticity, and I look forward to accompanying you every step of the way. With warm regards, Glenda "Esme" Ordonez, LMFT, PsyD Candidate

How to find counseling in Escondido

Finding the best therapist close by in Escondido can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Escondido. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Escondido, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Escondido or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Escondido area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Escondido, elsewhere in San Diego, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Escondido area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Escondido therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Escondido due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Escondido may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Escondido, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Escondido above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Escondido helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Escondido therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Escondido therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Escondido therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92025 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Escondido counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Escondido licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Escondido, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Escondido has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Escondido.

Below are some of the zip codes served by BetterHelp therapists in Escondido:

92025, 92026, 92027, 92029, 92030, 92033, 92046

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