San Diego is one of the biggest cities in California and is often considered to be the birthplace of the state. San Diego is also known for its extensive beaches. Sometimes, life can be like a beach. It can be relaxing, fun, and a nice place to stay. However, there are also problems with a beach. Sometimes, a storm can ruin the fun, or a tidal wave appears to sweep everything you know away.
A counselor can be your lifeguard who helps you have an entertaining day on the beach. They can give you advice and mental health treatment that will calm any storms and tidal waves before they cause damage. Speak to a San Diego-based counselor and see what they can do for you.
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LCSW,MSW
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 13
I am a licensed clinical social worker (LCSW) and have been practicing social work and counseling for the past 13 years. I have worked with clients with a range of concerns including anxiety, depression, trauma and issues around work life balance. My style is client focused with a holistic approach as I believe that we have to address all parts of our being (socially, emotionally, physically and financially) to be the best versions of ourselves. Through my evidenced based, compassionate yet challenging style, I am able to move individuals from a place of "just...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MA, LPC, LPCC
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MA, LPC, LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 20
My formal journey in psychology began in 1992, with one of my college majors, human communication. I went on to study Marriage & Family Therapy at Antioch New England before finishing a masters degree in Counseling Psychology at Webster University. Throughout my life I have traveled within 49 states; of those, I lived in the Midwest, the south, New England, the east coast & the west coast. Some of the places I lived were urban, some of them rural. Most of my last two decades have been urban. My roots though are rural. Very rural. During the last twenty years,...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Grief, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 18
Welcome and congratulations on reaching out for support! It takes great strength to make the decision to take that first step. We will be showcasing and enhancing your many strengths by utilizing a Strengths-Based, Solution Focused, and Cognitive Behavioral model in our time together to achieve your fullest potential and happiness in life. I am a Licensed Clinical Social Worker with almost 20 years of experience in working with individual adults and families in the following practice areas: Depression, Stress and Anxiety, Relationship issues, Family Conflicts...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MA,LMFT
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 17
Welcome! In the 6-8 weeks that we will work together, It is my goal to create a safe, warm and inviting space where the whole of you, mental, emotional, physical, and spiritual, can make full use of the therapeutic intent of our time together. We keep an eye toward your better self, to help you find what makes you well and at ease, and from there, support management of your psychological challenges. A healthy core self has a powerful impact on the capacity of the mind and body to organically heal. We will establish a platform from which you can organize your e...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MA, LMFT
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 22
Elizabeth Johnson Lee MA, LMFT Hi, I’m Liz. Are you feeling anxious, depressed, and angry or having trouble in your relationships? I’m here to help! I’m a licensed Marriage and Family Therapist, and my area of expertise is in helping people develop a better relationship with themselves and with the world. I provide encouragement, support and validation with a nonjudgmental and accepting, empathetic and compassionate style, with an emphasis on what’s needed most to help you. I am good at seeing patterns in people’s lives and in bringing them to their awareness ...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coaching
Years of Experience: 15
Welcome to the BetterHelp community! My name is Estela Rodriguez Jebril, I am a Bilingual (Spanish) and Bicultural practicing licensed therapist in California. I am also a transformational coach. I have been providing psychotherapy for a wide variety of issues and populations for 10 years. I graduated from California State University of Long Beach in 2008 with a Master in Social Work. For five years, early in my clinical career, I did in-home family therapy with Medi-Cal recipients. I provide services to the elementary, middle school and high school at risk studen...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Career difficulties
Years of Experience: 30
I’d like to introduce myself. I am a practicing psychotherapist licensed in both Washington and California. My licensure is as a Marriage and Family Therapist (LMFT) since 1989. My training working with individuals and families is informed by an educational and experiential foundation in human systems, so my perspective is through the lens of our human experience in context, both historic and present day. Early family experiences, present day relationships, work and school environments and community surroundings all impact our view of ourselves, others, and our re...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MSW, LCSW
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 40
ABOUT ME I am a licensed clinical social worker in the states of California and Texas, with over 40 years of experience working with veterans and their families at the VA hospital in Los Angeles and with adults, children, adolescents and the elderly in an out-patient community setting. I earned a master of social work degree from (USC) University of Southern California in Los Angeles. I am a compassionate, emphatic, and solution-oriented professional dedicated to providing exceptional care and implementing effective treatment to my clients. I specialize in d...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 20
Hello, life is beautiful!! I know we may not always feel that way and if you need help to feel that way again, let me help you. I have over 20 years experience in helping people reach their goals in life. I am compassionate, positive, and love helping people see how amazing they are. We all have minds that help us, but often get in the way of our ability to see and create the joy in life that we seek. I love helping people understand their competencies, self-worth and strengths and how they can use these to achieve there goals in a lasting way. I take great...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 8
Thank you for taking a moment to read my profile. I am a Licensed Clinical Social Worker with 9 years of counseling experience working in schools, non profits, private practice and hospitals. I have been formally trained in a variety of therapy methods in order to meet each person's individual needs. I have a passion and dedication to working with individuals with concerns including family and parenting issues, attachment issues, trauma, relationship issues, depression and anxiety. I also have experience working with individuals in crisis needing short term, solu...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Bipolar disorder, Depression
Years of Experience: 43
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more ful...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): M.A.,LCMFT,CISM
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Type Of Therapy License(s): M.A.,LCMFT,CISM
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 24
Welcome, my name is Lynette Wishart, MA, LCMFT/LMFT. I am a licensed Clinical Marriage and Family Therapist in the states of Kansas, Missouri, and California. I began in the “people-helping” business almost three decades ago in non-profit organizations before receiving my clinical counseling licensure in 2008 and have since worked in settings like private practice, crisis response, military installations, school based, and academia. Some populations I have enjoyed working with include young adults/college age, military personnel and their families, pastors and fai...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 4
I am a warm and caring but direct Therapist who believes in human potential. I am licensed in California and previously worked for County Behavioral Health with children, teens and adults. My current areas of focus are in helping clients with past trauma and abuse; including ways they can improve their self-esteem, confidence, and self-efficacy. I also enjoy helping couples improve their communication skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 5
I’m a Licensed Clinical Social Worker and I’m experienced in addressing issues related to spirituality, trauma, and sexual identity for clients ages 14-35. I also treat disorders that often accompany these areas such as anxiety, depression, existential distress, and parent/child relationship issues. I use the tools of curiosity, mindfulness, embodiment, and nature to help empower clients through therapy. With my combined experience of being a licensed clinical social worker and a youth and young adult minister I have at least 10 years experience of providing couns...
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 6
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Therapy Specialties: Relationship issues, Family conflicts, Eating disorders, Self esteem, Career difficulties
Years of Experience: 7
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 6
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief
Years of Experience: 30
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Career difficulties
Years of Experience: 35
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
One Of Many Online Therapists Serving - San Diego, California (San Diego, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 6
I am a Licensed Marriage and Family Therapist and I am currently licensed by the California Board of Behavioral Sciences to provide psychotherapy for families, couples, individuals. It takes a lot of courage for you to seek out help and starting the therapeutic process. This journey can be very daunting. Many people get so caught up in their lives with work, family etc where we forget about ourselves and our own well being. I would like to create a safe and welcoming environment for you to be able to gain insight, learn new skills, and have emotional support so ...
Having A Hard Time Selecting A Mental Health Professional In San Diego?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Diego area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in San Diego and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Diego or elsewhere in San Diego or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Diego therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Diego due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Diego and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around San Diego to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In San Diego, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in San Diego, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 92132 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in San Diego:
92014, 92025, 92027, 92037, 92038, 92039, 92071, 92072, 92092, 92093, 92101, 92102, 92103, 92104, 92105, 92106, 92107, 92108, 92109, 92110, 92111, 92112, 92113, 92114, 92115, 92116, 92117, 92119, 92120, 92121, 92122, 92123, 92124, 92126, 92127, 92128, 92129, 92130, 92131, 92132, 92134, 92137, 92138, 92139, 92140, 92142, 92143, 92145, 92147, 92149, 92150, 92152, 92153, 92154, 92158, 92159, 92160, 92161, 92163, 92165, 92166, 92167, 92168, 92169, 92170, 92171, 92172, 92173, 92174, 92175, 92176, 92177, 92179, 92182, 92186, 92187, 92190, 92191, 92192, 92193, 92195, 92196, 92197, 92198, 92199
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near San Diego, CA
- La Mesa, CA
- Santee, CA
- Lemon Grove, CA
- El Cajon, CA
- National City, CA
- Coronado, CA
- Del Mar, CA
- Poway, CA
- Solana Beach, CA
- Chula Vista, CA
- Encinitas, CA
- Imperial Beach, CA
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist