When you are in pain, nothing seems to be the same. Whether it is physical or mental pain, both can cause issues that need to be treated by a professional. If you are suffering, talking to a mental health professional can be a big help no matter what the pain is caused by. Contact one of the therapists in Belmont about your pain. 

Belmont is a friendly town where everyone knows everyone else but when you are in pain, you don’t want to talk to anyone. If you are unable to treat the pain, talking to a therapist may be the only answer than can help. Call one of the Belmont professionals today and start feeling better tomorrow. 

This is Jennie Jensen's avatar and link to their profile

Jennie Jensen

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years of experience

Hi, my name is Michelle Jensen and I'm glad you've taken the first step in seeking therapy. It can be a difficult thing to trust a stranger with your most intimate thoughts, feelings and concerns. I can assure you that I never judge. I am there for you, to help you through whatever the issue/issues might be in your life. I have a license in Marriage and Family Therapy, which means I can help with just about any kind of issue, not just marriages and family issues. I have been practicing professionally for 7 years, and the approaches I use in therapy are CBT (Cognitive Behavioral Therapy), Solution Focus Therapy, Psychotherapy, Mindfulness Practices, and Person-Centered Therapy. I work with many emotional and behavioral issues including depression, anxiety, grief/loss, woman’s health issues, post-traumatic stress disorder, attention deficit, low self-esteem, motivational issues, confidence issues, personal growth, meaning of life questions, concerns of self-image, and building leadership skills. I am passionate about helping people gain knowledge and skills that they need to improve their lives. I am passionate about helping clients uncover blocked stuck feelings, and giving them a space to feel safe in.

Get started View profile
This is Julie Baker's avatar and link to their profile

Julie Baker

Offering therapy in CA
License: LMFT
Stress, AnxietyFamily conflictsTrauma and abuseEating disordersDepression
9 years of experience

You deserve to live a fulfilled life with meaning and joy! I am excited to support you in promoting your mental health and well-being with our therapy sessions. I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor in California with 5 years of experience in providing therapy to couples, families, and individuals. I have specialized training, experience, and interest in treating anxiety, depression, trauma, phase of life issues for transitional age youth, and eating disorders. I have a background in working in community outpatient mental health, residential care, transitional living facilities, and private practice settings. I believe in a holistic approach to mental well-being and taking context, physical, and spiritual components into account in counseling. As a certified Cognitive Behavioral Therapist, my therapeutic style draws predominantly from CBT, which has been supported by research to be helpful for many mental health concerns. CBT also provides a clear path to helping you feel better, more often. I am also certified in using Interpersonal Therapy, Seeking Safety, and Trauma-Focused Cognitive Behavioral Therapy. Of course, I am open to incorporating more therapeutic techniques that are important to you as well! I would be honored to be a part of your journey and to support you in your needs. Reach out to me today!

Get started View profile
This is Renee' Belew-Dycus's avatar and link to their profile

Renee' Belew-Dycus

Offering therapy in CA
License: LCSW
LGBTTrauma and abuseSelf esteemDepressionCoping with life changes
16 years of experience

I am a Licensed Clinical Social Worker with over 14 years of experience working with a wide variety if clients. I am licensed in Colorado and California. I have experience working with a wide range of ages and client concerns including emotional and physical trauma, depression, anxiety, relationship issues, substance abuse, Bi-polar and OCD to name a few. I have vast experience working with the LGBT community. My counseling style is client centered, coming from a supportive warm and interactive prospective I am also a Certified Hypnotherapist and utilize guided imagery, as well as hypnosis where the client is interested. I am trained in Cognitive-Behavioral, Psychodynamic and many other counseling theories but I tailor treatment to the individual, fitting with their needs, goals, and unique perspectives I believe we all are born knowing what we need to know to have happy, healthy, abundant and productive lives and my job as a therapist is to help you remember how to find that life. I don’t fix people I help them to fix themself and I am here to support you on your journey to being healthy and happy. (Please not that I have both daytime and evening, as well as weekend hours)

Get started View profile
This is Dr. Carol Schmidt's avatar and link to their profile

Dr. Carol Schmidt

Offering therapy in CA
License: Ph.D., LCSW
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
10 years of experience

Do you feel isolated and alone, trying to cope with the ramifications of Covid19? Are you struggling, worrying about your family, your job, and the future? Do you have feelings and thoughts that trouble you? Emotional stress has known effects on physical health, so maybe now is the time to take care of yourself and sort things out. I am an energetic, approachable, and compassionate Licensed Clinical Social Worker in California with an MSW from UCLA and a Ph.D. in Counseling Psychology from USC. I have 10+ years of experience providing integrative psychological therapy, treating anxiety, depression, relationship, and family conflict, as well as grief. I utilize CBT, Psychodynamic, Positive Psychology, and Acceptance and Commitment Therapy. Psychotherapy improves awareness of needs, appreciation of strengths, and a deeper understanding of stressors. I look forward to helping you feel better and I feel confident that you will meet your personal therapeutic goals. We will work together as a collaborative team to improve your overall life satisfaction.

Get started View profile
This is Mary Cabarles's avatar and link to their profile

Mary Cabarles

Offering therapy in CA
License: MSW,LCSW
Trauma and abuseSelf esteemCompassion fatigue
14 years of experience

I am licensed in California and have 17 years of post-graduate professional work experience. Welcome to my page. My name is Mary and I have been in the social work field since I was a sophomore in college. My experience has varied from group homes, residential facilities, job coaching, comorbid disorders, homelessness, domestic violence, working in the criminal justice department, trauma, abuse, family dynamics and working in the public sector. I have worked with elementary school aged children, adolescents, teens aging out of the system, adults, elderly and hospice. I started my private practice in the midst of the pandemic as stress levels rose from fear, job changes, financial issues, childcare/eldercare, relationship issues, racial injustices, air quality, displacement by the wildfires, climate change, the list goes on. I wanted to provide support to those impacted by any and all above combined with interpersonal issues. How do we handle all of this? By providing a listening ear, someone to vent to, plan with. I'm here.

Get started View profile
This is Tony Thompson's avatar and link to their profile

Tony Thompson

Offering therapy in CA
License: LCSW
Family conflictsTrauma and abuseParenting issuesDepressionCoping with life changes
7 years of experience

I have worked for the last 10 years in child welfare services. Currently, I am a licensed clinical social worker and a supervisor for children services. I have worked with clients with a wide range of concerns including depression, substance abuse, parenting issues, trauma, adoption and Foster Care issues, general life concerns and adjustments, domestic violence and many others. I have worked closely with families, teenagers, emancipated youth and children of all walks of life and backgrounds. My counseling style is pretty laid back. I've been described as supportive, caring and compassionate, with a pretty good sense of humor. Usually, I like to focus on identifying your strengths, what has been working well and helping you to maximize those strengths to help overcome your obstacles. I'm here to help you start through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. My counseling style is warm, and interactive. I believe in treating everyone with compassion, respect, honesty and I don't believe in judgment, shame or stigmatizing labels. My belief in counseling is that everyone deserves an opportunity for healing, hope and self-confidence. My clinical approach is client centered and combines cognitive-behavioral, humanistic, solution focused and the recognition of trauma and how it impacts our well-being. I'm also oriented in strength-based practices and other modalities as needed for the purposes of treatment. My goal is to assist and work with individuals to achieve their fullest potential. Seeking counseling can be fearful and overwhelming but I want to encourage you to continue the journey to seek help and regain hope and control over your life. My goal for every client is to gain new perspectives and to develop the skills necessary to live meaningful lives.

Get started View profile
This is Grace Lee's avatar and link to their profile

Grace Lee

Offering therapy in CA
License: MSW, LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
21 years of experience

I have a Master of Social Welfare and am a Licensed Clinical Social Worker in Southern California and have been practicing for the past 21 years. I have experience working with many diverse populations including hospital setting including end of life and crisis, geriatric (elderly), transitional aged youth (16-25 years old), substance use counseling, severely and persistently mentally ill, those with moderate symptoms, working professionals, and adults. I have eclectic style and I am trained in EMDR (Eye Movement Desensitization Reprocessing). I have seen the power of EMDR at work with trauma and severe trauma, domestic violence, phobias, abandonment issues, relationship issues, grief, and more. I hope to be able to work with you on your journey to healing!

Get started View profile
This is Theresa Searles's avatar and link to their profile

Theresa Searles

Offering therapy in CA
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
7 years of experience

My goal is to work with my clients to increase self-empowerment and learn new tools to overcome life challenges. I enjoy getting to know my clients, then working together to create a reasonable treatment plan where my client can feel confident moving forward with changes in their life. I specialize in trauma informed mental health therapy, which I realize is at the forefront of most of our life problems. I am looking forward to offering compassion, validation, and encouragement to my clients. Change can be challenging but not impossible, especially with extra support. I am trained in Eye Movement Desensitization Reprocessing therapy, hypnotherapy, Internal Family Systems (IFS), Trauma Informed Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play Therapy. I look forward to connecting with you and helping personalize a treatment plan that beats suites your needs.

Get started View profile
This is Zeynep Atesoglu's avatar and link to their profile

Zeynep Atesoglu

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Kristin Trevino's avatar and link to their profile

Kristin Trevino

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
18 years of experience

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find counseling in Belmont

Finding the best therapist close by in Belmont can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Belmont. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Belmont, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Belmont or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Belmont area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Belmont, elsewhere in San Mateo, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Belmont area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Belmont therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Belmont due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Belmont may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Belmont, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Belmont above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Belmont helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Belmont therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Belmont therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Belmont therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94002 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Belmont counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Belmont licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Belmont, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Belmont has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Belmont.

Below are some of the zip codes served by BetterHelp therapists in Belmont:

94002

Popular cities near Belmont, CA

Find the right therapist for your needs
Match with a qualified therapist