Mesa is a city known for many things, including its giant LDS temple. Your mind can be like a temple. Sacred, beautiful, and hard to top. However, just like a temple, it can feel defaced and pillaged. How can one maintain their temple? 

A counselor will be able to help you maintain your temple by providing all the adequate care you need. Your temple should be sacred, and not be intruded on. Speak to a counselor based in Mesa today and see how they can help you. 

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 30

If you want movement and change I am the therapist for you. I have had over 30 years of experience in counseling individuals, couples and families. I provide a safe, supportive environment to explore your personal and confidential issues. I will help you accomplish your goals and become the best version of yourself. I do this by empowering you to put aside fears and self-defeating thoughts and behaviors. I use Cognitive Behavioral Therapy (CBT) to help refute negative thoughts, beliefs and attitudes. Turning these negative cognitions into positive thoughts and be...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16

I am an independently licensed social work with over 20 years of experience working with children, teens and families. I've worked with clients that have an array of concerns including depression, anxiety, childhood trauma, relationship issues, parenting challenges, and complex trauma. My therapeutic style is engaging and inviting. I believe all people deserve to be treated with dignity and respect. I use a variety of therapeutic modalities, including cognitive-behavioral, Adlerian theory, Child-Parent Psychotherapy, play therapy and Solution Focused Therapy...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 4

If you are feeling anxious, depressed, hopeless, or just stuck in life and you are considering therapy, congratulations you have taken the first step to improving your quality of life. Change can be frightening and overwhelming, but if we choose to avoid it rather than face it head on, we will only continue to remain stuck. I believe therapy is a collaborative effort between the therapist and client. I will assist you with overcoming self-defeating beliefs that stifle your personal growth by utilizing techniques and resources to help you lead a more productive, pr...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 26

In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 3

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma and abuse, encouraging positive affirmations to build self esteem, and confidence. I also have experience assisting individuals coping with life changes and setting healthy boundaries. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for g...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 14

Greetings! I am a Licensed Clinical Social Worker in Virginia with over 10 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including anxiety, depression, familial and relationship issues, life stressors, grief and loss, and even career challenges. I also have strong connections and experience working with our wonderful service members and their families as I am a Navy brat and former Air force spouse. My counseling style is personable and interactive. I believe in meeting everyone where they are in their...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 22

I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health...

Specialties: Stress, Anxiety, Self esteem, Depression, Compassion fatigue
Years of Experience: 16

I am licensed in Arizona with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Family conflicts, Self esteem, Depression
Years of Experience: 28

I am an experienced LCSW with whose been working with clients for 25 years. This experience has led me to meet and work with thousands of clients throughout the country and expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives an...

Specialties: Relationship issues, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 8

I am a licensed clinical therapist in Arizona and Nevada with many years of professional work experience. I started my professional life in the Arts, having earned both a Bachelor and Master degree in Music, specializing in vocal performance. I went on to receive a second Masters in Marriage and Family Therapy from La Salle University in Philadelphia. In providing client care, I am passionate about treating the whole individual, taking a systemic approach to therapy, recognizing that we are influenced by our families, relationships, community, and society. I beli...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Self esteem
Years of Experience: 20

I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 3

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 18

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 11

I am licensed in Arizona with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hey! I’m a Licensed Mental Health Counselor, National Certified Counselor, Certified DBT therapist with a Master's Degree focused in Clinical Mental Health Counseling from Florida International University. I’m a dedicated and compassionate counselor with seven years of professional experience counseling individuals and groups. Expertise in working with individuals suffering from mental health conditions, including anxiety, stress management, adjustment disorders, low self-confidence, life transitions, and depression. I am a strong communicator with keen percepti...

How To Find The Right Therapist For You

Finding the right therapist close by in Mesa can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Mesa area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Mesa and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mesa or elsewhere in Maricopa or the state of Arizona.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mesa therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mesa area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Mesa Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Mesa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Mesa: $150-$500
  • Counseling with therapists in Mesa: $100-300
  • Therapy with a psychologist in Mesa: $100
  • Therapy with a mental health counselor in Mesa: $80

Some counselors in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mesa and elsewhere throughout the state of Arizona you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Mesa virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Mesa has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Mesa, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mesa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mesa, AZ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 85202 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Mesa can be a great option.

How Should I Prepare For My First Session With A Mesa Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Mesa area, including:

  • CBT in Mesa
  • DBT in Mesa
  • Substance use therapy in Mesa
  • Couples therapy in Mesa

Below are some of the zip codes served by BetterHelp therapists in Mesa:

85201, 85202, 85203, 85204, 85205, 85206, 85207, 85208, 85209, 85210, 85211, 85212, 85213, 85214, 85215, 85216, 85274, 85275, 85277

Popular Cities Near Mesa, AZ

For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist