Therapist Abigail Joseph Photo

Abigail Joseph, LCSW

Trauma and abuse Self esteem Depression
Video Phone Live Chat Messaging

About me

Abby is a Licensed Clinical Social Worker who believes in the importance of building a trusting strength-based therapeutic relationship. Abby has been certified in Motivational Interviewing. Abby also utilizes Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, mindfulness and Nature Therapy. Abby utilizes a biopsychosocial spiritual model of therapy which includes taking a look at core beliefs about self and considering how these beliefs impact current and past relationships and views on spirituality and/or one's moral compass. Abby is passionate about providing a safe non-judgmental space for clients to address challenges and to build upon client strengths. Abby utilizes a value-based approach to movement towards goals. Abby understands the importance of spiritually as it relates to mental (and physical) health. Abby respects client self-determination. Abby is available to help guide clients in the direction the client would like to go while addressing inconsistencies and potential barriers, as well as celebrating successes along the way. Abby is known to be kind-hearted, warm, genuine, authentic and sensitive. Abby has the necessary credentials and experiences to address various problem areas including the following: Anxiety, depression, parenting, history of childhood trauma, and spiritual trauma.

Abby is an outdoor enthusiast currently residing in Flagstaff AZ. When not at work, she is often found hiking, backpacking, fly-fishing and spending time with her family.

Welcome to BetterHelp!

Professional experience

3yrs in practice
Trauma and abuse Self esteem Depression

Additional areas of focus: Stress, Anxiety, Addictions, Grief, Parenting issues, Coping with life changes, Compassion fatigue, First Responder Issues, Seasonal Affective Disorder (SAD)

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

UT LCSW 12886442-3501



These quotes represent just a few of the many positive reviews that we have received for Abigail Joseph. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Abigail is such a great therapist, and has helped me through my internal challenges with an open-mind and willingness to be empathetic. She takes the extra time to listen and provide feedback when necessary. She has also provided me with various researched-based strategies to help improve my self-esteem and encourage me to view the world in a more positive light. Allow I am still learning and growing, I greatly appreciate her help and her expertise!

Written on Nov 17, 2022 after therapy with Abigail for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes

Abigail Joseph is a gentle, kind and compassionate therapist. She is very thoughtful about the providing the best type of therapy to help reach personal goals. In addition to the appointment time, she provides a variety of different questionnaires, materials and tools to use outside of therapy. She often writes out some questions to answer prior to the next appointment. I find that I get so much more out of my weekly appointment by writing out my answers. I think she enjoys finding what works best for you. This is much more than just a weekly appointment, it's truly about making positive changes in a gentle way.

Written on Jun 24, 2022 after therapy with Abigail for 3 months on issues concerning stress, anxiety, depression, self esteem, trauma and abuse, career difficulties, grief, and sleeping disorders

Abigail has been very helpful. Always very prompt and thurough. Would recommend to anyone.

Written on May 22, 2022 after therapy with Abigail for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Abigail has helped my much with my struggles, I ways feel like she's really understanding and listening. I honestly couldn't have asked for someone better.

Written on May 21, 2022 after therapy with Abigail for 2 months on issues concerning depression, stress, anxiety, and self esteem

Abigail Joseph has been so amazing! She is always there for me. She is very educated and listens to my concerns with understanding and empathy! I am very grateful to have her in my life right now!

Written on Apr 04, 2022 after therapy with Abigail for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, sleeping disorders, coping with life changes, and compassion fatigue

Amazing !! In just the short amount of time I started using Better help, Abigail has helped me to start to see how much the little thing such as different breathing techniques can really help improve a stressful situation

Written on Mar 21, 2022 after therapy with Abigail for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, compassion fatigue, and adhd