Hi, my name is Wilbur and I am a Licensed Professional Counselor. I have 3 years of experience working as a therapist and have worked with clients ranging from teens to late adulthood, concerning depression, anxiety, parenting stressors, relationship issues, family problems, career challenges/burnout, chronic pain/chronic illness, grief counseling, and transitioning life stages, as well abuse and trauma (sexual, verbal, physical, emotional).
My therapy style is eclectic and my approach combines cognitive-behavioral therapy and person-centered therapy tailored to understand the individual and working with them to meet unique and specific needs. I believe everyone deserves to be given a non-judgmental space where they are free to be their best and worst selves so they can discover how or who they want to be moving forward. I believe in the simultaneous drawback of labels: how they can help create new identity and completion as well as stigmatize and limit. Working together will necessitate a greater sense of self-awareness.
Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 79651
Written on Apr 08, 2023 after therapy with Wilbur for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
He listens and tries to break things down and put things in perspective for me . He guides me to reflection and help me start to place boundaries and figure out what boundaries look like to me.
Written on May 16, 2022 after therapy with Wilbur for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and coping with life changes
Wilbur has been such a great help. With the past few sessions we have had, he has been able to get me to see things from a new perspective and to really help me get out of my head when I need to.
Written on May 13, 2022 after therapy with Wilbur for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Wilbur is the most kindest therapist I’ve ever had. I have not had therapy before meeting Wilbur, and I’m so glad to have got a great therapist experience the first time around. Wilbur is kind, patient, knowledgeable.
Written on May 01, 2022 after therapy with Wilbur for 3 weeks on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, and anger management
Wilbur is 1. Jovial 2. Funny 3. Kind 4. Professional 5. Observant 6. Caring 7. Supportive. A wonderful therapist! I would highly recommend him.
Written on Apr 22, 2022 after therapy with Wilbur for 2 weeks on issues concerning stress, anxiety, lgbt, and trauma and abuse