I am licensed in Texas with 4 years of private counseling experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, and depression. I also have experience working with clients who are looking for various ways to manage their ADHD and executive functioning skills. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your sessions and treatment plan to meet your unique and specific needs. I also support the use of the integrated care model in my practice. I believe that working with your medical care provider is the best approach to complete wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Autism and Asperger Syndrome, Caregiver Issues and Stress, Codependency, Control Issues, Forgiveness, Impulsivity, Midlife Crisis, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 80881
Tracy helped me feel comfortable enough to video chat during my session. That was a milestone
Written on Nov 23, 2022 after therapy with Tracy for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
I have already recommended a friend struggling with confidence issues to use this service. I feel I was paired perfectly with my therapist. I am so happy I found BetterHelp and wish I would have known about it sooner!
Written on Aug 29, 2022 after therapy with Tracy for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, and adhd